15 Light and Healthy Salad Recipes

15 Light and Healthy Salad Recipes - crave-worthy salads that are far from boring!

Spring is here, which usually means less comfort foods and more crave-worthy salads. But salads can often have more calories than you think! Here is a roundup of my favorite 15 Light and Healthy Salads that are far from boring!

Asparagus Egg and Bacon Salad with Dijon Viniagrette
I love the combination of this simple salad of asparagus, hard boiled
egg and bacon tossed with a Dijon vinaigrette – it has Spring written
all over it!

Grilled Shrimp Avocado Fennel and Orange Salad – Grilled shrimp, slices of avocado, shaved fennel and oranges are served over baby kale and mixed greens then topped with a citrus vinaigrette.

Sea Scallops Arugula and Beet Salad – This salad is restaurant quality! Sweet yellow beets, arugula, goat cheese and sauteed scallops tossed with a honey vinaigrette. Quick and easy!
Grilled Shrimp and Watermelon Salad is one of my FAVORITES! Chopped romaine tossed with sweet, juicy watermelon, grilled shrimp and goat cheese and a golden balsamic vinaigrette.
 
Lentil Salad is a healthy, vegan salad packed with fiber and protein.  The perfect salad to make for lunch or enjoy at the beach or picnic…
Italian Tuna and Brown Rice Salad is inexpensive and perfect to make ahead for lunch for the week. To make it quicker, I buy frozen brown rice from Trader Joe’s, it’s delish!
Marinated chunks of grilled chicken breast served over a bed of lettuce with feta and fresh diced vegetables make this Mediterranean Chicken Kabab Salad delicious…
Italian Antipasto Salad requires no cooking, which makes it perfect to whip up or pack for lunch…
Coconut Chicken Salad with Warm Honey Mustard is of my most popular salads here on Skinnytaste! And it’s no wonder why with warm oven-fried coconut chicken over a bed of baby greens, cucumber, tomato, shredded carrots topped with a warm honey mustard vinaigrette…
As a main course salad, this Mexican Shrimp Cobb Salad would be more than enough for six people or if you are bringing it to a party where it will be eaten as a side, this would certainly serve a lot more…
Arugula Salmon Salad with Capers and Shaved Parmesab – My favorite way to use up leftover salmon!! Loaded with healthy fats.
Vietnamese Shaking Beef if beef is what you crave, this delicious salad is for you!
Two Bean Fiesta Salad is perfect for lunch, Meatless Mondays, or even as a side dish with grilled steak, shrimp or chicken…

Strawberry and Gorgonzola Salad with Poppy Seed Dressing tossed with slivered almonds, this salad is delicious on it’s own or perfect as a side for grilled chicken or shrimp.
Steak and Caramelized Onions with Arugula and Quinoa Penne – I’m a sucker for a good steak salad, and this one is AWESOME!