I seem to be on a banana kick lately. These simple, guiltless baked bananas taste similar to Bananas Foster and you'll swear there's butter in there! Great served with whipped cream, fro-yo, chopped nuts, raisins or even served with oatmeal. Bananas are so good for you, they are naturally sweet and rich in potassium, which plays an important role decreasing the risk of high blood pressure and stroke. Enjoy this for dessert or breakfast!
Servings: 1 • Size: 1 baked banana • Old Points: 2 • Points+: 4
Calories: 151 • Fat: 0.6 g • Protein: 1.2 g • Carb: 39 g • Fiber: 3 g • Sugar: 26 g
Sodium: 1.7 mg • Cholesterol: 0.0 mg
- 1 medium ripe banana, cut in half lengthwise
- 2 tsp honey