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Arugula Fig Salad with Goat Cheese

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This Arugula Fig Salad is made with fresh sweet figs with soft goat cheese over baby arugula topped with a balsamic glaze. A beautiful side salad with only 5 ingredients!

figs and arugula

Arugula Fig Salad

I usually make a simple arugula salad, but when figs are in season I love this simple Arugula Fig Salad recipe. Fresh sweet figs with soft goat cheese are wonderful over baby arugula as a side salad with some balsamic glaze for drizzling. A beautiful side salad without the fuss when figs are in season, using only 5 ingredients! If figs aren’t in season, make this with peaches or pears instead.

Arugula Fig Salad

Figs

Once revered as a symbol of peace and prosperity, figs are beloved today for their unique flavor and texture. Not to mention, they offer some health perks, too: figs contain some potassium and vitamin A.

Balsamic Glaze

Balsamic glaze is my favorite new find, it’s thick and sweet and you can drizzle it on salad, sandwiches or even strawberries. I bought mine in Trader Joe’s but I see it in stores everywhere now. It’s pairs perfectly with figs, and you only need to drizzle a little olive oil on top.

How To Serve

You can serve this salad on a large platter with olive oil and balsamic on the side, or you can serve them on plates, one fig per person. If goat cheese isn’t your thing, gorgonzola would make a perfect replacement. You could even add slivered almonds or walnuts.

Arugula Fig Salad

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Arugula Fig Salad

5 from 1 vote
3
Cals:125
Protein:2
Carbs:20.5
Fat:4.5
This Arugula Fig Salad is made with fresh sweet figs with soft goat cheese over baby arugula topped with a balsamic glaze. A beautiful side salad with only 5 ingredients!
Course: Salad, Side Dish
Cuisine: American
figs and arugula
Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
Yield: 8 servings
Serving Size: 1 cup arugula w/ cheese, 1 fig, 1 tbsp balsamic glaze, 1/2 tsp extra virgin olive oil.

Ingredients

  • 8 cups baby arugula
  • 8 fresh figs, washed and quartered
  • 1 3/4 ounces semi-soft goat cheese
  • 1/2 cup balsamic glaze
  • 4 tsp extra virgin oil

Instructions

  • Arrange arugula on a salad bowl or platter, or you can divide on 8 salad plates.
  • Top with quartered figs and goat cheese and serve with balsamic glaze and olive oil on the side.

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Nutrition

Serving: 1 cup arugula w/ cheese, 1 fig, 1 tbsp balsamic glaze, 1/2 tsp extra virgin olive oil., Calories: 125 kcal, Carbohydrates: 20.5 g, Protein: 2 g, Fat: 4.5 g, Sodium: 43 mg, Fiber: 2 g, Sugar: 15 g

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