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This is an elegant salad full of antioxidants, fiber and vitamin E and C. Baby greens and arugula tossed with pecans and berries is a nice light salad to complement a meal. This salad relies on different textures rather than fat for flavor. Sweet, crunchy pecans, peppery arugula, and juicy berries all complimented with a light vinaigrette.
Mixed Baby Greens with Blackberries, Pecans and Champagne Vinaigrette
Yield: 8 servings
Serving Size: 1 /8
Ingredients
- 1 large bunch mixed baby greens
- 1 medium bunch arugula
- 1 package blackberries
- 30 pecan halves
For the vinaigrette:
- 2 tbsp Champagne vinegar
- kosher salt and freshly ground pepper
- 1 tsp basil
- 6 tbsp extra-virgin olive oil
Instructions
- For the dressing, place vinegar in a non reactive mixing bowl with basil, salt and pepper to taste.
- Drizzle the olive oil in a slow stream, whisking until the oil is emulsified.
- Toss the washed mixed greens with the vinaigrette.
- Sprinkle with blackberries and pecans and serve.
Last Step:
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Serving: 1 /8, Calories: 155.6 kcal, Carbohydrates: 6.9 g, Protein: 2.1 g, Fat: 14.1 g, Sodium: 14.8 mg, Fiber: 2.8 g, Sugar: 2.8 g