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Berry Quinoa Breakfast Bowls

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Berry Quinoa Breakfast Bowls, a healthy bowl that’s easy to make and a great way to get your daily intake of fruit.

A bowl with quinoa, sliced bananas, fresh raspberries, fresh blueberries topped with hemp seeds and a pitcher pouring creamy honey drizzle on top

Berry Quinoa Breakfast Bowls

You can make the quinoa ahead and keep it refrigerated (or frozen) for when you’re ready to eat for a quick breakfast on the go!

I’m on a breakfast bowl kick lately, usually I start my mornings with something savory but yesterday I was in the mood for something sweeter, so I made these instead. I cooked the quinoa in almond milk and cinnamon, then added some more warmed almond milk to my bowls when I was ready to eat. I topped mine with a touch of honey and hemp seeds but you can use pepitas, sunflower seeds or even nuts instead.
A bowl with quinoa, sliced bananas, fresh blueberries, fresh raspberries sprinkled with hemp seeds

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Berry Quinoa Breakfast Bowls

5 from 6 votes
4
Cals:240
Protein:6
Carbs:47
Fat:4.5
A healthy breakfast bowl packed with protein, antioxidants, vitamins, nutrients and fiber. These are easy to make and a great way to get your daily intake of fruit. You can make the quinoa ahead and keep it refrigerated (or frozen) for when you're ready to eat for a quick breakfast on the go!
Course: Breakfast, Brunch
Cuisine: American
A healthy breakfast bowl packed with protein, antioxidants, vitamins, nutrients and fiber. These are easy to make and a great way to get your daily intake of fruit. You can make the quinoa ahead and keep it refrigerated (or frozen) for when you're ready to eat for a quick breakfast on the go!
Total: 30 minutes
Yield: 2 servings
Serving Size: 1 bowl

Ingredients

  • 1/4 cup  uncooked pre-washed quinoa, or rinse well under water
  • 1/2 cup unsweetened almond milk
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 2 tsp honey
  • 1 medium banana, sliced
  • 6 strawberries, sliced
  • 1/2 cup blueberries
  • 2 tsp hemp seeds, pepitas or nuts
  • 1/4 cup warmed almond milk

Instructions

  • Fill a small pot of almond milk, cinnamon and vanilla, bring to a boil, reduce heat to a simmer, add quinoa, cover and cook on low until liquid evaporates, about 20 to 25 minutes.
  • Fluff with a fork.
  • Divide the hot quinoa in 2 bowls, top each with sliced fruit and hemp seeds, drizzle with honey and add warm milk if desired.

Last Step:

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Nutrition

Serving: 1 bowl, Calories: 240 kcal, Carbohydrates: 47 g, Protein: 6 g, Fat: 4.5 g, Saturated Fat: 0.2 g, Sodium: 95 mg, Fiber: 6 g, Sugar: 23 g

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