Eggplant and Tomato Sauce

When you are in the mood for a vegetarian meal, this is a nice quick weekday dish. I like to use extra virgin olive oil, it gives this sauce a nice flavor. Top with good grated cheese and enjoy over high finer or whole wheat pasta.

Eggplant and Tomato Sauce
Gina’s Weight Watcher Recipes
Servings: 4 • Serving Size: 3/4 cup • Points +: 3 • Smart Points: 4
Calories: 127.6 • Fat: 7.2 g • Carb: 15.7 g • Fiber: 4.7 g • Protein: 2.9 g • Sugar: 5.1 g


  • 1 medium eggplant, cut in 1/2″ cubes
  • 4 cloves garlic, smashed and chopped
  • 2 tbsp extra virgin olive oil
  • 28 oz can plum tomatoes including juice (I like Tuttorosso)
  • salt and fresh ground pepper
  • chopped herbs like basil and parsley


In a large deep frying pan, saute garlic in olive oil. Add eggplant and saute about 2-3 minutes. Coarsely chop tomatoes and add to the pan. Season with salt and pepper and simmer, uncovered about 15-20 minutes. Add fresh chopped herbs and toss with pasta (extra points).