7 PP

It doesn't get much better than a low-carb, Philly Cheesesteak Stuffed in a Portobello Mushroom! Steak and mushrooms work so well together, so why not make stuff them with this cheesy deliciousness!

Philly Cheesesteak Stuffed Portobello Mushrooms

Spiralized parsnips make a wonderful pasta replacement in this satisfying, spicy Autumn dish made with brussels sprouts and spicy chicken sausage.

Brussels Sprouts and Sausage Parsnip Spiralized Pasta

These Crispy Boneless Breaded Pork Chops come out moist on the inside and crispy on the outside! Made in the air fryer so they take just 12 minutes to cook.

Crispy Breaded Pork Chops in the Air Fryer

This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

Grilled Garlic and Herb Chicken and Veggies

Grilled chicken breast, zucchini, red peppers and asparagus topped with a honey balsamic dressing – this is SO good, I know you'll be making this all summer and nothing beats an easy summer dish made entirely on the grill so you don't have to heat up your kitchen!

Honey Balsamic Grilled Chicken and Vegetables

This is my favorite way to enjoy eggplant all summer long, hence calling it the Best Skinny Eggplant Rollatini with Spinach. It's decadent, vegetarian comfort food at it's best yet made light with no breading and no frying. So good and better than most eggplant dishes I order at restaurants which are typically fried and loaded with calories.

Best Skinny Eggplant Rollatini with Spinach

For a low-carb, summer spin on taco night, you'll love these Taco Stuffed Zucchini Boats filled with seasoned ground turkey and topped with a Mexican cheese blend.

Taco Stuffed Zucchini Boats

Skillet Cheesy Chicken and Veggie "Rice" made with riced broccoli and cauliflower, sauteed chicken and cheddar cheese. I whipped this up for dinner the other night and my daughter loved it! It's so fast and easy to make I knew I had to share.

Skillet Cheesy Chicken and Veggie “Rice”

Cauliflower Fried "Rice" with Leftover Ham is a great way to use up that leftover ham from the Holidays, made with riced cauliflower in place of rice to make it low-carb – delicious!

Cauliflower Fried “Rice” with Leftover Ham

Crepes aren't just for rolling, something special happens with you layer then with cream and top them with strawberries. It creates a beautiful cake-like dessert, when you slice into it, you can see all the layers.

No-Bake Strawberries and Cream Crêpe Cake

Chicken breasts stuffed with Sun Dried Tomato Bruschetta, mozzarella and spinach rolled, breaded and baked in the oven. Easy to make, and the chicken comes out so juicy!

Sun Dried Tomato and Cheese Stuffed Chicken Rollatini

This isn't your regular meatball, it's HUGE, baked in the oven similar to how you would make a meatloaf, then topped with marinara and melted cheese – I'm OBSESSED!

Giant Turkey Meatball Parmesan

Quick and easy, 5-ingredient salmon dish!

Maple Soy Glazed Salmon

These baked chicken tenders are coated with seasoned crushed tortilla chips, baked until golden and served with salsa! An easy, weeknight chicken dish, great for the kids, or even adults.

Tortilla Encrusted Chicken Tenders

These Japanese inspired breaded chicken cutlets are like an Asian version of Italian Chicken Milanese. The Japanese Togarashi spice blend is combined with panko for a spicy, crisp coating.

Crispy Togarashi Chicken with Sesame Cucumber Relish

lentils are economic, easy to prepare and make enough for plenty of leftovers! I’ve partnered with Canadian Lentils for #TheSimpleLentil campaign to show people just how versatile lentils are. My aunt shared her family recipe with me served over rice with hard boiled egg and bacon on top. If you want to keep it vegetarian you could serve it with a poached egg and avocado instead!

Lentil and Rice Bowls with Eggs and Bacon

A saucy, lasagna-like Mexican-American casserole layered with vegetables, tortillas, sauce and cheese.

Late Summer Vegetable Enchilada Pie

Spice rubbed chicken breasts served with a flavorful chickpea salad with fresh corn and avocados – a quick and easy weeknight dish!

Blackened Chicken Fiesta Salad

Broccoli rabe and spicy sausage are one of my favorite pasta dishes; this spiralized version made with parsnips in place of pasta for a hefty serving of veggies won't disappoint! If you don’t like the bitterness of broccoli rabe, broccolini or broccoli would also work in it’s place.

Broccoli Rabe and Sausage Parsnip Spiralized Pasta

I swapped the bread for tomatoes in these quick and easy bread-less tuna melts made with tuna salad and melted cheddar. Perfect for lunch and a great way to use up those summer tomatoes!

Tomato Tuna Melts

These beefy meatballs are cooked in a mushroom gravy and lightened up by using half ground turkey and half lean ground beef.

Salisbury Steak Meatballs (Instant Pot, Stove Top, Slow Cooker)

These skinless chicken drumsticks sweet and sticky, and so delicious! Cooked in a skillet with honey, soy sauce, garlic and ginger until the chicken is tender and the sauce thickens. You won't miss the skin!

Honey Teriyaki Drumsticks (Skillet or Instant Pot)

These flavorful chicken skewers are marinated in coconut milk and spices, then grilled and served with a delicious spicy peanut sauce for dipping.

Grilled Chicken Satay with Spicy Peanut Sauce

Grilled sirloin steak "flaco" tacos uses lettuce instead of tortillas! The steak is seasoned with cumin and spices, then grilled and sliced thin, along with guacamole and pico de gallo – low-carb and super delicious!

Grilled Steak Lettuce Tacos

An EASY 15-minute dish you'll want to make all summer long! Fresh heads of romaine lettuce are split down the middle, grilled until slightly charred and smoky, along with fresh corn and skinless chicken thighs, then topped with tomatoes, onions, avocado and a simple salsa vinaigrette.

Grilled Romaine, Corn and Chicken Salad with Salsa Dressing

Oh my word, these meatballs are SO good!! I love broccoli rabe and thought it would be awesome in my Sunday meatballs, and I was right! These meatballs are tender and flavorful, conveniently made in the slow cooker. #BroccoliRabe

Slow Cooker Beef Meatballs with Broccoli Rabe

This is my easy go-to recipe for grilled lamb loin chops which can be made indoors or out!

Grilled Rosemary Lamb Chops and #FreshCoastRetreat