Lunch

Italian Antipasto Salad

Pistachio Cinnamon Chicken Salad

Blood Orange Endive Salad

Open Faced Tuna Sandwich with Avocado

Baby Greens with Goat Cheese, Beets and Candied Pecans

Greek Salad Sandwich

BLT with Avocado

PB + J Yogurt

Grilled Potatoes

California Grilled Chicken Avocado and Mango Salad

Farro with Feta Cucumbers and Sun-dried Tomatoes

Arugula Salmon Salad with Capers and Shaved Parmesan

Grilled Chicken and Spinach Salad with Balsamic Vinaigrette

Whether you serve this as a wrap, on whole-grain toast or in a lettuce cup, you will love this egg salad that uses half the yolks and lots of healthy fats from the avocado.

Avocado Egg Salad

Skinny Passover Matzo Pizza

Guiltless cheesy baked seasoned fries topped with bacon, jalapeños and scallions... this is SOOO good! Pure comfort food when cheese fries are what you're craving.

Skinny Texas Cheese Fries

Spinach and Quinoa Salad with Grapefruit and Avocado

Arugula Salad with Penne, Garbanzo Beans and Sun Dried Tomatoes

Light Swiss Chard Frittata

Chicken Panini with Arugula, Provolone and Chipotle Mayonnaise

A perfect fall chili made with pumpkin puree, ground turkey, white beans, green chili and spices. Top this with chopped fresh cilantro, scallions, jalapeños, light sour cream, and/or reduced fat cheddar and serve it with baked chips on the side for a wonderful lunch or dinner.

Crock Pot Turkey White Bean Pumpkin Chili

Baby Spinach Salad with Honey Roasted Butternut Squash, Pumpkin Seeds, Gorgonzola and Dried Cherries

If you like thin crust pizza, you'll love these super easy Lavash flatbread pizzas! Kids love them and they take only minutes to prepare.

Lavash Flatbread Pizzas

Shrimp Parmigiana Hero, Lightened Up

Steak and Cheese Sandwiches with Onions and Mushrooms

Tomato, Fresh Mozzarella, Roasted Pepper on Whole Wheat Bread

Grilled Chicken Sandwich with Avocado and Tomato