Main Dishes

Penne baked with cheese, sauce and loaded with healthy vegetables in every bite. Roasted zucchini, red bell peppers, asparagus, red onion and fennel are tossed with balsamic and herbs then roasted for the best tasting meatless baked pasta dish EVER!

Cheesy Baked Penne with Roasted Veggies

This easy, delicious teriyaki salmon meal is SO good, made all on one sheet pan and ready in 20 minutes!

Sheet Pan Teriyaki Salmon and Vegetables

Baked ziti is a favorite comfort dish in my home! Adding spinach is a quick and easy way to get more leafy greens into your family's diet without complaints.

Baked Ziti with Spinach

Chicken, prunes, olives, carrots, onions, garlic and ginger are slow-cooked with Moroccan spices to create a flavorful and fragrant dish that you’ll want to make again and again. Serve it over whole-wheat couscous (or cauliflower rice for a low-carb option) with lemon wedges, fresh cilantro, or some chopped pistachios or almonds for a complete meal.  

Slow Cooker Moroccan Chicken & Olive Tagine

Leftover Thanksgiving turkey is transformed into quick and easy tacos! Just a few ingredients and less than 15 minutes, this is great for a quick lunch or dinner.

Leftover Turkey Tacos with Brussels Sprout Slaw

Everything you love about chicken enchiladas... in one big bowl! I love turning classic meals into soups, it's an easy (maybe even lazy) way to make a dish that doesn't require dirtying too many pots.

Crock Pot Chicken Enchilada Soup (and Instant Pot)

Delicious, turkey meatballs in a creamy mushroom sauce. A family-friendly dish that is so good over egg noodles or serve them over spiralized butternut squash noodles if you want to lower the carbs.

Turkey Meatball Stroganoff (Instant Pot, Slow Cooker or Stove Top)

This easy salad has all my favorite things in one – arugula, Proscuitto, shaved Parmesan and a runny egg! When you pop that egg yolk, the salad is bathed in that warm eggy goodness, salad nirvana in every bite! If you are not a fan of runny eggs, hard boiled eggs would taste just fine too!

Arugula Salad with Crispy Proscuitto, Parmesan and Fried Eggs

This isn't your regular meatball, it's HUGE, baked in the oven similar to how you would make a meatloaf, then topped with marinara and melted cheese – I'm OBSESSED!

Giant Turkey Meatball Parmesan

Quick and easy, 5-ingredient salmon dish!

Maple Soy Glazed Salmon

These are my favorite new way to eat spaghetti squash! Filled with the most flavorful turkey taco meat, cheese and topped with pico de gallo.

Turkey Taco Spaghetti Squash Boats

This easy slow cooker chili uses lean ground turkey and a whole lotta beans! Top this with your favorite chili toppings and enjoy!

Slow Cooker 3-Bean Turkey Chili

These baked chicken tenders are coated with seasoned crushed tortilla chips, baked until golden and served with salsa! An easy, weeknight chicken dish, great for the kids, or even adults.

Tortilla Encrusted Chicken Tenders

Assemble this super easy chicken and vegetable dinner on a sheet pan and pop it into your oven for a delicious, fuss-free meal. For easy clean-up, line your sheet pan with foil or parchment.

Sheetpan Italian Chicken and Veggie Dinner

These Japanese inspired breaded chicken cutlets are like an Asian version of Italian Chicken Milanese. The Japanese Togarashi spice blend is combined with panko for a spicy, crisp coating.

Crispy Togarashi Chicken with Sesame Cucumber Relish

Spiralized parsnips make a wonderful pasta replacement in this satisfying, spicy Autumn dish made with brussels sprouts and spicy chicken sausage.

Brussels Sprouts and Sausage Parsnip Spiralized Pasta

Here's a unique twist on a shrimp taco – shrimp sauteed with butter and lemon juice topped with Caesar salad slaw, so fresh and light!

Shrimp Scampi Tacos with Caesar Salad Slaw

Bacon makes everything better (in my opinion), especially in this hearty white bean soup. It's delicious, inexpensive, and easy to make and leftovers are even better the next day. I made this in my Instant Pot (doesn't get quicker than that!), but I've also included slow cooker and stove top directions as well.

Navy Bean, Bacon and Spinach Soup (Pressure Cooker, Slow Cooker or Stove Top)

This fall lasagna swaps pasta for butternut squash layered with a chicken sausage meat sauce, ricotta, and mozzarella. Simply wonderful, you won't miss the pasta!

Noodle-less Butternut-Sausage Lasagna

Delicata is very versatile, one of my favorite ways to eat it is stuffed with a savory sausage stuffing made with celery, onion and mushrooms – a wonderful contrast to the sweet flavor of the squash.

Stuffed Delicata Squash with Chicken Sausage-Mushroom Stuffing

This quick turkey chili taco soup satisfies my soup cravings, takes just 20 minutes to cook but it tastes like it was simmering for hours! Top it with your favorite chili toppings such as sour cream, cheese or whatever you like for a healthy meal that can be prepped for the week or frozen for another night.

Turkey Chili Taco Soup

Chicken, garam masala, cumin and curry spices are simmered with potatoes and coconut milk to give this dish an aromatic flavor you'll really enjoy. Serve this over basmati rice for a complete meal (also great with naan or cauliflower rice to keep the carbs low).

Chicken Curry with Coconut Milk

lentils are economic, easy to prepare and make enough for plenty of leftovers! I’ve partnered with Canadian Lentils for #TheSimpleLentil campaign to show people just how versatile lentils are. My aunt shared her family recipe with me served over rice with hard boiled egg and bacon on top. If you want to keep it vegetarian you could serve it with a poached egg and avocado instead!

Lentil and Rice Bowls with Eggs and Bacon

Make meat sauce AND Spaghetti Squash at the same time with this delicious one-pot meal ready in under thirty minutes (if using a pressure cooker)!

One-Pot Spaghetti Squash and Meat Sauce (Pressure Cooker and Slow Cooker)

This quick and easy weeknight dish is made all in one skillet. You can modify this basic recipe using any veggies you like!

One Skillet Chicken with Bacon and Green Beans

This slimmed down version of a loaded baked potato soup has everything you love about a baked potato – sour cream, cheddar, bacon and chives, at a fraction of the calories!

Baked Potato Soup

A saucy, lasagna-like Mexican-American casserole layered with vegetables, tortillas, sauce and cheese.

Late Summer Vegetable Enchilada Pie