Under 30 Minutes

2

Easy Black Bean Vegetarian Chili with Spiced Yogurt

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25 mins

10

Air Fryer Chicken Milanese with Mediterranean Salad

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30 mins

6

Salisbury Steak with Mushroom Gravy

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55 mins

3

Tofu Stir Fry with Vegetables in a Soy Sesame Sauce

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30 mins

6

Strawberry Cheesecake Dip

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10 mins

6

Spicy Sriracha Tofu Rice Bowls (Air Fryer or Oven)

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30 mins

5

Banana Nut Protein Oats

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10 mins

4

Portuguese Seafood Stew

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25 mins

1

Spice Rubbed Grilled Salmon with Black Beans and Corn

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25 mins

12

Air Fryer Burst Tomato Burrata Caprese Salad

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15 mins

1

Cilantro Chicken Salad

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15 mins

5

Grilled Steak With Tomatoes, Red Onion and Balsamic

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30 mins

3

Baby Red Potato Salad with Apples

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25 mins

3

Red White and Blue Fruit Skewers with Cheesecake Yogurt Dip

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20 mins

3

Grilled Bruschetta Chicken

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15 mins

1

Grilled Shrimp Panzanella Skewers

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30 mins

5

Ground Turkey Skillet with Zucchini, Corn, Black Beans and Tomato

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25 mins

1

Shrimp Ceviche

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30 mins

3

Asparagus and Swiss Cheese Frittata

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40 mins

5

Mayo-less Tuna Pasta Salad

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10 mins