Soup

Soup is one of the best starters to lead into a meal, a cozy meal in itself, or a comforting bowlful whenever we’re feeling under the weather. I have loads of warming, healthy soup recipes. Try my protein-filled turkey meatball tortellini soup for a hearty meal-in-one. Or, whip up a batch of make-ahead-friendly potato leek soup for easy lunches all week long. You can even hit the reset button after the holidays with my satisfying and low-carb detox vegetable soup. Whatever flavors you’re craving, there is absolutely a soup for you!

Hearty Vegetable Soup Ideas

Vegetable soups are perfect for weight loss and they’re one of my favorite ways to pack extra veggies into a daily meal. Raid your fridge for leftover veggies and try out these satisfying soup ideas!

Red Lentil Soup with Spinach is a delicious, Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. It's golden in color, and very easy to make and leftovers are freezer-friendly.
1

Red Lentil Soup with Spinach

  • Dairy Free icon
  • Gluten Free icon
  • Kid Friendly icon
  • Pressure Cooker Recipes icon
  • Vegetarian Meals icon
35 mins
This healthy Carrot Ginger Soup is made with fresh carrots, a hint of fresh ginger and a touch of sour cream blended together until creamy, perfect for lunch or dinner. You can make it vegan or dairy-free by swapping the cream for coconut milk.
3

Carrot Ginger Soup

  • Dairy Free icon
  • Freezer Meals icon
  • Gluten Free icon
  • Kid Friendly icon
  • Low Carb icon
  • Pressure Cooker Recipes icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
50 mins
Minestrone Soup
2

Slow Cooker Minestrone Soup

  • Freezer Meals icon
  • Gluten Free icon
  • Kid Friendly icon
  • Pressure Cooker Recipes icon
  • Slow Cooker Recipes icon
  • Vegetarian Meals icon
1 hr
Roasting cauliflower enhances the flavors in this delicious, healthy soup. If you haven't jumped on the turmeric bandwagon yet, this soup is a great place to start! I like to reserve some of the roasted cauliflower as a garnish for the soup.
5

Turmeric Roasted Cauliflower Soup

  • Dairy Free icon
  • Freezer Meals icon
  • Gluten Free icon
  • Low Carb icon
  • Paleo icon
  • Vegetarian Meals icon
  • Whole 30 Recipes icon
1 hr

My Latest Soup Recipes

Here you’ll find all my best soups all in one place! No matter the season, I’m always looking for new ways to turn wholesome ingredients into filling soups, from instant pot soup recipes in the summer to cozy crock pot soups in the colder months.

Slow Cooker Chicken and Lentil Soup
2

Slow Cooker Chicken and Lentil Soup

  • Dairy Free icon
  • Freezer Meals icon
  • Gluten Free icon
  • Meal Prep Recipes icon
  • Slow Cooker Recipes icon
4 hrs 15 mins
Butternut Squash Soup
2

Butternut Squash Soup

  • Dairy Free icon
  • Vegetarian Meals icon
1 hr
Chicken Pot Pie Soup
4

Chicken Pot Pie Soup

  • Gluten Free icon
  • Kid Friendly icon
45 mins
Chicken Gnocchi Soup
9

Chicken Gnocchi Soup

  • Freezer Meals icon
  • Gluten Free icon
45 mins
Roasted Red Pepper Soup
3

Roasted Red Pepper Soup

  • Freezer Meals icon
  • Gluten Free icon
  • Vegetarian Meals icon
55 mins
A meatball on a spoon above a bowl of Italian wedding soup.
2

Italian Wedding Soup

  • Freezer Meals icon
  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
30 mins
Leftover Turkey Noodle Soup
3

Leftover Turkey Noodle Soup

  • Freezer Meals icon
  • Kid Friendly icon
  • Under 30 Minutes icon
10 mins
Turkey Stock
0

Turkey Stock for Gravy

  • Dairy Free icon
  • Low Carb icon
  • Meal Prep Recipes icon
  • Whole 30 Recipes icon
5 hrs 10 mins
Minestrone Soup with crusty bread
2

Minestrone Soup

  • Freezer Meals icon
  • Gluten Free icon
  • Meal Prep Recipes icon
1 hr 20 mins
Butternut Squash Soup
2

Coconut Curry Butternut Squash Soup

  • Dairy Free icon
  • Gluten Free icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
25 mins
Baked Potato Soup
7

Loaded Baked Potato Soup

  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
20 mins
Instant Pot Chicken Noodle Soup
4

Instant Pot Chicken Noodle Soup

  • Dairy Free icon
  • Kid Friendly icon
  • Meal Prep Recipes icon
  • Pressure Cooker Recipes icon
50 mins
Gazpacho
2

Gazpacho

  • Dairy Free icon
  • Vegetarian Meals icon
3 hrs 30 mins
Broccoli Cheese Soup
7

Broccoli Cheddar Soup

  • Gluten Free icon
  • Kid Friendly icon
  • Vegetarian Meals icon
50 mins
Short Rib Soup
8

Short Rib Soup (Instant Pot or Stove)

  • Dairy Free icon
  • Freezer Meals icon
  • Gluten Free icon
  • Keto Recipes icon
  • Kid Friendly icon
  • Low Carb icon
  • Pressure Cooker Recipes icon
1 hr 35 mins
Wild Mushroom and Farro Soup
8

Wild Mushroom and Farro Soup

  • Freezer Meals icon
  • Meal Prep Recipes icon
1 hr 15 mins
Cabbage Soup with Chicken and Pork
4

Cabbage Soup with Chicken and Pork

  • Freezer Meals icon
  • Gluten Free icon
  • Low Carb icon
1 hr 10 mins
Pasta Fagioli (Pasta and Beans)
4

Pasta Fagioli (Pasta and Beans)

  • Dairy Free icon
  • Freezer Meals icon
  • Gluten Free icon
  • Kid Friendly icon
  • Pressure Cooker Recipes icon
  • Under 30 Minutes icon
  • Vegetarian Meals icon
35 mins
Chicken Lemon and Rice Soup
6

Avgolemono Chicken and Rice Soup

  • Dairy Free icon
  • Gluten Free icon
  • Kid Friendly icon
  • Under 30 Minutes icon
55 mins
Borscht
4

Borscht

  • Gluten Free icon
  • Vegetarian Meals icon
45 mins