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Salisbury Steak with Mushroom Gravy

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This classic Salisbury Steak recipe is smothered in mushroom gravy and ready in under 30 minutes!

Salisbury Steak with Mushroom Gravy
Salisbury Steak

Lean ground beef and turkey are combined to lighten up this classic, retro American dish. My family loves it over these Instant Pot mashed potatoes or serve it over mashed cauliflower. I always have ground beef in my freezer, and one of the ground beef recipes I crave is this Salisbury Steak recipe. This makes enough for 2 nights for a family of four. Eat half and freeze the rest for another night.  If you love this recipe, you might also enjoy these Salisbury Steak Meatballs!

Salisbury Steak with mashed potatoes

It’s hard not to imagine TV dinners when you think of Salisbury Steak.  It was originally a poor man’s beef dish back in the great depression when steak was a luxury. To stretch the dollar, they made these steaks with ground beef and fillers, shaped to resemble a real steak.

My family loves this dish, everyone from my picky teen, toddler and husband. I’m sure yours will too!! It’s total comfort food and so much better when it’s homemade.

Salisbury Steak with Mushroom GravySteak with mushroomsSalisbury Steak with Mushrooms

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Skinny Salisbury Steak with Mushroom Gravy

4.80 from 105 votes
6
Cals:247
Protein:27
Carbs:10.5
Fat:11
This classic Salisbury Steak recipe is lightened up, smothered in mushroom gravy and ready in under 30 minutes!
Course: Dinner
Cuisine: American
Salisbury Steak with Mushroom Gravy
Prep: 10 minutes
45 minutes
Total: 55 minutes
Yield: 8 Servings
Serving Size: 1 patty w/ mushroom gravy

Ingredients

  • 1 1/2 tsp oil
  • 3/4 cup onions, minced
  • lbs  93% lean ground beef
  • 1 lb 93% lean ground turkey
  • 1/2  cup  unseasoned breadcrumbs, or gluten free crumbs
  • 1 large egg
  • 1 large egg white
  • 2 cups beef broth
  • 1/4  tsp  salt
  • 1/8  tsp  ground black pepper, to taste
  • 8 oz sliced mushrooms
  • tbsp  all-purpose flour, or gluten-free flour blend
  • 2 tbsp tomato paste
  • 1 tsp red wine vinegar
  • tsp  Worcestershire sauce, to taste
  • 1/2  tsp  mustard powder
  • 1/4  cup  water
  • chopped parsley for garnish, optional

Instructions

  • Sauté onions in oil over medium heat until golden brown, about 5 minutes.
    ingredients for Salisbury Steak
  • In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper. Shape into 8 oval patties.
  • In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side, in batches as needed. Set aside on a dish.
  • Add mushrooms to the skillet, season with salt and pepper and sauté 2-3 minutes.
  • Return patties to the skillet with the mushrooms.
    Salisbury Steak with Mushrooms
  • In a small bowl, blend flour and remaining broth until smooth. Mix in remaining onions, tomato paste, vinegar, water, worcestershire sauce and mustard powder. Pour over meat and mushrooms in skillet.
  • Cover and cook on low heat for 20 minutes, stirring occasionally.

Last Step:

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Nutrition

Serving: 1 patty w/ mushroom gravy, Calories: 247 kcal, Carbohydrates: 10.5 g, Protein: 27 g, Fat: 11 g, Sodium: 420 mg, Fiber: 1 g, Sugar: 2.5 g

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