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As the summer gets closer I had a request to make some low point fruit smoothies. This will be smoothie week!! A great way to get your recommended daily fruit intake. Blueberries are rich in antioxidants, fiber and high in vitamin C. Enjoy!
Very Blueberry Smoothie
Yield: 2 servings
Serving Size: 1 cup
Ingredients
- 3/4 cup blueberries
- 1 cup crushed ice
- 6 oz WW blueberry nonfat yogurt
Instructions
- Put all ingredients in a blender and blend until smooth.
- Serve with a straw.
Last Step:
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Serving: 1 cup, Calories: 80.5 kcal, Carbohydrates: 16.2 g, Protein: 3.4 g, Fiber: 3 g