Skinnytaste > Avocado Obsessed > Zesty Avocado Cilantro Buttermilk Dressing

Zesty Avocado Cilantro Buttermilk Dressing

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This is good stuff! Creamy avocado dressing with a little zing from the jalapeño pepper.

Make a boring grilled chicken salad exciting, use it over greens, on a sandwich, and it even makes a great dip if you use a little less buttermilk! This keeps refrigerated a few days without turning brown. Low-carb, gluten-free, egg-free, vegetarian and delicious!

 

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Zesty Avocado Cilantro Buttermilk Dressing

4.97 from 30 votes
2
Cals:50
Protein:2
Carbs:5
Fat:3
This is good stuff! Creamy avocado dressing with a little zing from the jalapeño pepper.
Cuisine: American
This is good stuff! Creamy avocado dressing with a little zing from the jalapeño pepper.
Total: 15 minutes
Yield: 6 servings
Serving Size: 3 1/2 Tablespoons

Ingredients

  • 3/4 cup low-fat buttermilk
  • 1 small jalapeno, seeds removed, leave them in if you want it spicy
  • 1/4 cup of fresh cilantro
  • 1 medium haas avocado
  • 1 clove garlic
  • 2 tbsp chopped scallion
  • juice of 1 lime
  • 1/8 tsp cumin
  • 1/4 tsp fresh ground pepper
  • 1/2 tsp kosher salt

Instructions

  • Combine all the ingredients in a blender and blend until smooth.
  • For a thinner dressing add more buttermilk, for a thicker dip use less.

Last Step:

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Nutrition

Serving: 3 1/2 Tablespoons, Calories: 50 kcal, Carbohydrates: 5 g, Protein: 2 g, Fat: 3 g, Saturated Fat: 0.6 g, Cholesterol: 1 mg, Sodium: 128 mg, Fiber: 1.5 g, Sugar: 2 g

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