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Berry Yogurt Popsicles

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These healthy popsicles are made with homemade berry smoothies that are frozen in popsicle molds. So easy and refreshing!

Three striped berry popsicles surrounded by fresh berries

Frozen Berry Yogurt Popsicles

Frozen berry yogurt popsicles made with fresh berries don’t just taste great, they are good for you too! Fresh berries are some of the most powerful disease fighting foods, they are high in vitamin C and antioxidants.

Turn Your Favorite Smoothie Into Popsicles

I love freezing my smoothies in popsicle molds to make healthy summer snacks. I normally do just one flavor at a time but I thought it would be fun to make them into stripes. My original intention was to make these red, white and blue hoping the color of the fruit would achieve this naturally but the colors turned out more of a purple, white and pink. Still pretty and a great way to make colorful popsicles without adding food coloring.

Although the berries have a natural sweetness to them, I suggest you adjust the sugar or agave to your taste before freezing them. I bought my freezer pop maker from Progressive last year on Amazon, I am linking to it here for all of you who asked where I bought it.

Three bowls with different colors of liquid berry mixture and a set of popsicle molds with striped berry popsicles

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Berry Yogurt Popsicles

2
Cals:51
Protein:14
Carbs:8.5
Fat:0.5
Frozen yogurt popsicles made with fresh berries don't just taste great, they are good for you too! Fresh berries are some of the most powerful disease fighting foods, they are high in vitamin C and antioxidants.
Course: Snack
Cuisine: American
Berry Yogurt Popsicles
Total: 3 hours
Yield: 16 servings
Serving Size: 1 popsicle (about 1/2 cup)

Ingredients

For the purple:

  • 1 cup blueberries
  • 1/2 cup blackberries
  • 6 oz fat free blueberry yogurt
  • 1 cup crushed ice

For the white:

  • 14 oz fat free vanilla yogurt
  • 2 tbsp agave or sugar
  • 1 cup crushed ice

For the pink:

  • 3/4 cup raspberries
  • 3/4 cup strawberries
  • 6 oz fat free strawberry yogurt
  • 1 cup crushed ice

Instructions

  • Blend each color smoothie separately in a blender and set aside.
  • Pour the first color into the popsicle mold 1/3rd of the way and freeze for 30 minutes.
  • Remove from the freezer and insert the sticks, then freeze one hour.
  • Add the white yogurt into each popsicle mold 1/3 of the way and freeze an additional hour.
  • Add the purple smoothie and fill it to the top of the mold and freeze until ready to eat.

Last Step:

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Nutrition

Serving: 1 popsicle (about 1/2 cup), Calories: 51 kcal, Carbohydrates: 8.5 g, Protein: 14 g, Fat: 0.5 g, Sodium: 14 mg, Fiber: 1 g, Sugar: 7 g

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