Skinnytaste > Egg Free Recipes > Blueberry Kale Smoothie

Blueberry Kale Smoothie

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Black is the new green! The dark color of this smoothie is from antioxidant rich blueberries and kale added with almond milk, peanut butter, ripe banana, dates.

 

Black is the new green! The dark color of this smoothie is from antioxidant rich blueberries and kale added with almond milk, peanut butter, ripe banana, dates.Blueberry Kale Smoothie

This smoothie is naturally sweet, filling and so good for you. Some of my favorite smoothies to start my day are Superfood PB Banana Cacao Green Smoothie, Bali Banana Date Smoothie, and Summer Mango Stone Fruit Smoothie.

For those of you on Weight Watchers, I never know if I should count the fruit in my smoothies. Some say no, others say yes. I’ve decided to count the dates, but not the banana and blueberries – your call!

Here’s a helpful tip: When your bananas are brown, freckled and look like they’re ready to be thrown out – peel them, cut them and put them in your freezer, they are perfect in smoothies! Buy organic berries when they go on sale, and freeze them too!

Black is the new green! The dark color of this smoothie is from antioxidant rich blueberries and kale added with almond milk, peanut butter, ripe banana, dates.

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Blueberry Kale Smoothie

9
Cals:312
Protein:9
Carbs:51
Fat:12
Blueberry Kale Smoothie – Black is the new green! The dark color of this smoothie is from antioxidant rich blueberries and kale, one of the world's healthiest vegetables. Also combined with almond milk, peanut butter, ripe banana and dates, this smoothie is naturally sweet, filling and so good for you!
Course: Breakfast, Brunch, Drinks, Snack
Cuisine: American
Black is the new green! The dark color of this smoothie is from antioxidant rich blueberries and kale added with almond milk, peanut butter, ripe banana, dates.
Prep: 5 minutes
Total: 5 minutes
Yield: 1 serving
Serving Size: 1 smoothie

Ingredients

Instructions

  • Place all the ingredients into the blender and blend until smooth.

Last Step:

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Nutrition

Serving: 1 smoothie, Calories: 312 kcal, Carbohydrates: 51 g, Protein: 9 g, Fat: 12 g, Sodium: 241 mg, Fiber: 10 g, Sugar: 31 g

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Disclosure: This post is sponsored by Blue Diamond Almond Breeze.
I only share products I use in my own kitchen
on a daily basis. I created this recipe and received compensation to do
so.