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Buffalo Shrimp Lettuce Wraps

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These easy, low-carb Buffalo Shrimp Lettuce Wraps are spicy, light and delicious topped with celery and blue cheese or ranch dressing. Ready in under 15 minutes!

These easy, low-carb Buffalo Shrimp Lettuce Wraps are spicy, light and delicious topped with celery and blue cheese or ranch dressing.
Buffalo Shrimp Lettuce Wraps

I love lettuce wraps, they are my go-to when I want to eat low-carb. In fact, I have so many lettuce wrap recipes here on my site, everything from Buffalo Chicken Lettuce Wraps, Taco Lettuce Wraps to BLT Lettuce Wraps just to name a few.

These spicy shrimp lettuce wraps are keto, low-carb and gluten-free. An idea I had after a craving for Buffalo Shrimp. You eat them with your hands, so they’re a bit messy. If you prefer to turn this into a salad, simply serve the shrimp over chopped romaine.

I used butter lettuce for these lettuce wraps, but Romaine or Iceberg lettuce works great too. These are great for lunch or a light dinner, you don’t need any fancy equipment, just a skillet. The best part, this whole shrimp dish takes less than 10 minutes to make.

These easy, low-carb Buffalo Shrimp Lettuce Wraps are spicy, light and delicious topped with celery and blue cheese or ranch dressing.Skillet Buffalo Shrimp RecipeThese easy, low-carb Buffalo Shrimp Lettuce Wraps are spicy, light and delicious topped with celery and blue cheese or ranch dressing.

More Lettuce Wrap Recipes:

Buffalo Shrimp Lettuce Wraps

4.61 from 33 votes
4
Cals:242
Protein:25
Carbs:6.5
Fat:12
These easy, low-carb Buffalo Shrimp Lettuce Wraps are spicy, light and delicious topped with celery and blue cheese or ranch dressing.
Course: Dinner, Lunch
Cuisine: American
These easy, low-barb Buffalo Shrimp Lettuce Wraps are spicy, light and delicious topped with celery and blue cheese or ranch dressing.
Prep: 5 mins
Cook: 10 mins
Total: 15 mins
Yield: 4 servings
Serving Size: 3 wraps

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 pound peeled and deveined large shrimp, chopped
  • 2 garlic cloves, minced
  • 1/3 cup hot sauce, such as Frank's
  • 1 head romaine or butter lettuce, leaves separated, for serving (12 leaves)
  • 1/4 cup red onion, finely chopped
  • 1 rib celery, sliced thin
  • 1/2 cup light blue cheese or ranch dressing, homemade or jarred
  • chopped chives, optional garnish

Instructions

  • In a large skillet over medium heat, heat oil. Add shrimp and garlic. Cook, flipping halfway, until pink and opaque on both sides, about 2 minutes per side. Turn off heat and add the hot sauce, tossing to coat.
  • Assemble wraps: Add scant 1/4 cup of shrimp to the center of a romaine leaf, then top with dressing, red onion, celery and chives.

Last Step:

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Nutrition

Serving: 3 wraps, Calories: 242 kcal, Carbohydrates: 6.5 g, Protein: 25 g, Fat: 12 g, Saturated Fat: 2 g, Cholesterol: 177 mg, Sodium: 1222 mg, Fiber: 1 g, Sugar: 3 g

Categories:

Photo credit: Jess Larson

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61 comments on “Buffalo Shrimp Lettuce Wraps”

  1. Delicious!!! I don’t like blue cheese so I used plain Greek yogurt. OH my was that tasty! I love your recipes! They’re always what I’m looking for. Thank you!!

  2. My husband and I devoured this! I made my own blue cheese sauce with Greek yogurt and blue cheese crumbles. My lettuce wrapping skills suck, so I ripped up the lettuce and made salad. Soooo good! I wish I had more shrimp!

  3. Another delicious recipe from skinny taste! Trying to eat healthier and venturing out to cook more seafood, this was SO easy and SO delicious. I’ve made it twice this week!

  4. Another winner! I made mine into a salad. Not too spicy at all for us. I made homemade ranch to go along with it. One of my favorite ranch’s. So, yummy!

  5. Avatar photo
    Danny Melbihess

    Made these the other night and not only were they super easy but they were absolutely delicious! Everyone loved them and they have earned their place on our meal rotation! Your recipes never disappoint ❤️

  6. Avatar photo
    Kathy Crowder

    Love this one! I just use blue cheese crumbles instead of dressing, and a bit of ranch seasoning sprinkled on top. Made it again for the super bowl!

  7. Wonderful recipe! My two teenages sons LOVED this. I doubled recipe to make sure we had lunch leftovers the next day. Perfect!