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Dad’s Cauliflower Soup

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When I was a kid, we had homemade soup every night before our meal and my Dad’s Cauliflower Soup was always a favorite of mine. This is the perfect quick and easy low fat, low carb soup.

When I was a kid, we had homemade soup every night before our meal and my Dad's Cauliflower Soup was always a favorite of mine. This is the perfect quick and easy low fat, low carb soup.

Dad’s Cauliflower Soup

More of my favorite creamy soups include Cream of Asparagus Leek Soup with Creme Fraiche, Cream of Zucchini Soup, and Cream of Carrot Ginger Soup.

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Dad's Cauliflower Soup

5 from 10 votes
2
Cals:45.1
Protein:3.3
Carbs:8.8
Fat:0.6
When I was a kid, we had homemade soup every night before our meal and my Dad's Cauliflower Soup was always a favorite of mine. This is the perfect quick and easy low fat, low carb soup.
Course: Soup
Cuisine: American
When I was a kid, we had homemade soup every night before our meal and my Dad's Cauliflower Soup was always a favorite of mine. This is the perfect quick and easy low fat, low carb soup.
Prep: 5 minutes
Cook: 25 minutes
Total: 30 minutes
Yield: 6 servings
Serving Size: 1 /6

Ingredients

  • 1 large head cauliflower - chopped
  • 1/2 cup chopped onions
  • 4-6 cups water
  • 2 chicken bouillon cubes
  • salt and pepper to taste

Instructions

  • In a 5 quart saucepan, add all ingredients.
  • Cover and simmer until vegetables are tender (about 20 minutes.)
  • Puree with an immersion blender until smooth.

Last Step:

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Nutrition

Serving: 1 /6, Calories: 45.1 kcal, Carbohydrates: 8.8 g, Protein: 3.3 g, Fat: 0.6 g, Saturated Fat: 0.1 g, Cholesterol: 0.3 mg, Sodium: 469.1 mg, Fiber: 3.7 g

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