Skinnytaste > Asian Inspired Recipes > Chili Shrimp and Asparagus Stir Fry

Chili Shrimp and Asparagus Stir Fry

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I love everything stir fry! Here is a great shrimp recipe with a little heat. If you don’t like spicy food, omit the chili pepper, if you like heat, you can add as much as you like.

Chili Shrimp and Asparagus Stir Fry

5 from 6 votes
1
Cals:148.6
Protein:21.3
Carbs:8.9
Fat:3.2
Course: Dinner
Cuisine: Chinese, Japanese
Yield: 4 servings
Serving Size: 1 /4

Ingredients

  • 2 tbsp soy sauce, use tamari for gluten free
  • 1 tsp sherry
  • 1 tbsp grated peeled fresh ginger
  • 2 tsp sesame oil
  • 1 pound asparagus, trimmed and cut diagonally into 2-inch pieces
  • 1 chili pepper, sliced
  • 2 cloves garlic, chopped
  • 1 bell pepper, sliced
  • 1 lb large shrimp, cleaned
  • salt and pepper to taste

Instructions

  • Stir together soy sauce, sherry and ginger; set aside.
  • In a wok, heat 1 tsp sesame oil over medium-high heat until hot.
  • Add shrimp and cook until shrimp turns white, about 3 minutes.
  • Remove from wok and set aside.
  • Add remaining oil to wok.
  • When oil is hot, add asparagus and cook 5 minutes or until tender-crisp, stirring frequently.
  • Add garlic.
  • Add peppers and stir another minute.
  • Add shrimp back into the wok.
  • Pour sauce over everything and mix another minute.
  • Adjust salt and pepper to taste.
  • Serve over rice if desired.

Last Step:

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Nutrition

Serving: 1 /4, Calories: 148.6 kcal, Carbohydrates: 8.9 g, Protein: 21.3 g, Fat: 3.2 g, Sodium: 494.8 mg, Fiber: 2.9 g, Sugar: 1.2 g

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26 comments on “Chili Shrimp and Asparagus Stir Fry”

  1. Awesome only thing I swapped out was the sherry didn’t have any used white wine instead (pinot grigio) making this again for dinner

  2. Avatar photo
    Shelley Brown

    I played with this recipe.
    I roasted the asparagus & pepper for 15 mins at 400 after spraying them with Pam & sprinkling with garlic salt. At that point I added one pound of 16-20 sized raw shrimp-sprayed with z butter Pam and roasted ,still at 400 for another 10 mins.
    I added the sesame oil to the sauce ingredients and along with 1 teaspoon of cornstarch , 1/2 t granulated garlic & 1/2 t ground ginger . I added the sauce to a wok along with the roasted veggies & shrimp & a ladle of the starchy water from 6 Oz of whole wheat linguini along with the cooked pasta , tossed all together.
    Served 4 .

  3. Delicious!! I’ve made this several times, each time a little different than before, adding in a variety of veggies. Easy and delicious!! 

  4. This was fast, easy, and delicious! I added some sugar snap peas, red onion, and basil.

    I served it with some brown rice and a sprinkle of everything but the bagel seasoning.

  5. Avatar photo
    Carol Roberts

    I liked this very much. I did add mushrooms, onion and a red pepper. I was not sure what chili pepper but I used a poblano pepper. Also after adding the shrimp and sauce, I did add some sriracha sauce.
    Used the recipe guidelines and added a little of my own. Thank you & love your website!

  6. This is so yummy!!! A+
    I didn’t have a chili pepper so I used 1 t red pepper flakes.

    I have decided I don’t need a Recipe board on Pinterest, I just use your website. Thank you so much for sharing such nutritious, tasty recipes! 

  7. Avatar photo
    Dale Chastain

    My friend wants to visit in my house and I'm looking for some dish that I can cook for him. And I think this is the perfect food that I can serve to him.

    Easy Stir Fry

  8. I followed the recipe and added other veggies like broccoli, carrots, onions, and mushrooms. It came out like a stir-fry and tasted sensational. I recommend that if you're looking for an extra CRUNCH

  9. I've had to go gluten free recently and I was craving stir fry – low and behold Gina saves the day AGAIN! I made this for dinner last night and Oh My Word, it was DELICIOUS! So good and so easy.

  10. this looks great… but whats the measurement for a serving?
    http://www.littlemisscards.blogspot.com

  11. Hi Gina,
    How many points is this recipe using the new points plus system?? I want to prepare this on Friday! Thanks

  12. I made this last night and we liked it alot. Instead of a chili pepper, I used 1/4 t of red pepper flakes and I used a red pepper instead of a bell pepper – quite yummy and going into our regular rotation.

  13. Hi! I’m so glad I found your blog! I made this stir fry and it was really delicious! Here’s the link to it in my blog:
    http://erinsfoodfiles.blogspot.com/2009/02/chili-shrimp-asparagus-stirfry.html

    I linked back to you in my post. Just FYI, you don’t list garlic in the ingredients list, but it’s mentioned in the recipe, so I guessed and used two cloves. Thanks again for the great recipe, and I hope to use more!

  14. Love your site. Always looking for great low cal recipes. I will list you as a link on my site. Check out my site…I am trying to feed my teens and not gain a dress size in the process ha ha
    Julia
    www.backcounterbuffet.blogspot.com