Clean Eating

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Open-Faced Omelet with Feta, Roasted Tomatoes and Spinach

Chicken and lentil soup made in the Instant Pot (pressure cooker) – a healthy, nourishing meal that will fill you up and make plenty of servings so you can have leftovers for lunch or freeze the rest!

Chicken and Lentil Soup (Instant Pot)

This Sicilian Rice Ball Casserole takes one of my favorite appetizers (arancini) and turns it into a weeknight meal. Freezes well for make ahead meals and it's also great for potlucks.

Sicilian Rice Ball Casserole (Arancini)

Leftover turkey, sweet potatoes, spinach and Gruyere cheese – trust me, you'll want to save some Thanksgiving turkey because this breakfast frittata is SO good!

Leftover Turkey and Sweet Potato Frittata

Madison, my youngest daughter loves raw carrots. She gets them in her lunch box every single day, so when she saw these rainbow carrots in Trader Joe's, she couldn't believe carrots came in so many colors so I had to buy them for her to taste. The colors are just gorgeous, but you can also use orange carrots for this recipe.

Roasted Rainbow Carrots with Ginger

On a cold rainy night, there's nothing like warming up to a bowl of hearty beef stew made with winter squash, Marsala wine and fresh herbs.

Beef and Kabocha Squash Stew (Slow Cooker or Instant Pot)

A healthy breakfast bowl packed with protein, antioxidants, vitamins, nutrients and fiber. These are easy to make and a great way to get your daily intake of fruit. You can make the quinoa ahead and keep it refrigerated (or frozen) for when you're ready to eat for a quick breakfast on the go!

Berry Quinoa Breakfast Bowls

This Quick Mexican Brown Rice is the perfect side dish that goes with everything from tacos, enchiladas, refried beans –you name it!

Quick Mexican Brown Rice

Smoky BBQ Spiced Pumpkin Seeds, a fun twist on roasted pumpkin seeds that are healthy to snack on, or use them as a salad topper.

Smoky BBQ Spiced Roasted Pumpkin Seeds

Pork and apples are a classic combination, so naturally an apple stuffed pork loin makes perfect sense – especially apples that have been sauteed with onions and a fragrant blend of Moroccan spices.

Apple-Stuffed Pork Loin with Moroccan Spices

Seattle Sunshine Bowl

These sweet and spicy meatballs are made with ground turkey, cherry peppers and bacon (because who doesn't love bacon!) Topped with a BBQ glaze, they are perfect for weekend gatherings, football appetizers or anytime you want finger foods.

Sweet ‘n Spicy BBQ Turkey Meatballs with Bacon

These EASY, Spicy California Shrimp Stacks will satisfy your sushi craving, and they taste SO GOOD! Layered with cucumber, avocado, shrimp and brown rice, then topped with a spicy mayo – YUM!

Spicy California Shrimp Stack

When you poach eggs in a flavorful tomato sauce and top them with fresh grated Parmigiano-Reggiano and Pecorino Romano cheese, you'll think you're having the best tasting raviolis ever! Get a crusty whole grain baguette and you have yourself a meal, perfect for brunch, lunch or dinner!

Eggs Pizzaiola

This easy Apple Butter recipe made in the slow cooker is the perfect way to use apples if you're planning on going apple picking in the fall!

Crockpot Apple Butter

Waffle Crusted Chicken with Spicy Maple Sauce

Slimmed Down Shrimp Po’ Boy

Veggie Lasagna Stuffed Portobello Mushrooms, stuffed with spinach, bell peppers, cheese and marinara sauce – a delicious meatless meal that's low-carb and pretty genius!

Veggie Lasagna Stuffed Portobello Mushrooms

With just two ingredients – canned coconut milk and powdered sugar, you can whip up this easy non-dairy, vegan whipped cream to serve with berries, dessert or anyway you wish to use it. Because I’m coconut obsessed, I can’t get enough of this stuff!

Whipped Coconut Cream

Shrimp Ceviche and Avocado Salad

Roasted carrots drizzled with a little oil and finished with Feta, a drizzle of truffle oil, fresh lemon and lemon zest. My FAVORITE way to eat carrots!

Roasted Heirloom Carrots with Feta, Truffle and Lemon Zest

This easy light summer salad, made with cucumbers, strawberries, almonds and fresh herbs is great alongside grilled chicken, fish or for a light lunch you can double the serving and add some goat cheese to the mix or serve it over quinoa for more protein.

Strawberry Cucumber Salad

Nothing says summer like a Caprese salad, and this one is made with white beans for added protein and fiber. It's EASY to make, and there's no cooking required which is a bonus during these hot summer temperatures we're having this week.

White Bean Caprese Salad

These meatless meatballs were a HUGE hit in my house, I even let my neighbors and friends try and everyone loved them! Made with grated zucchini, garlic, Pecorino Romano, basil, bread crumbs and egg, then baked in the oven and finished in a pomodoro sauce.

Zucchini “Meatballs”

Turkey Santa Fe Zucchini Boats are one of my favorites! Hollowed out zucchini boats stuffed with a cumin spiced ground turkey and black bean mixture with summer corn and tomato, baked in the oven with melted cheese – YUM!

Turkey Santa Fe Zucchini Boats

This light crab salad is made with lime juice, olive oil, cilantro and red onion, then stuffed into an avocado. It's light, refreshing and perfect for the summer as a lunch or salad if your having guests and you want to impress! You can easily double or triple this recipe, make the salad ahead and assemble just before serving.

Avocado and Lump Crab Salad

Hearty eggplant is one of the best vegetable substitutes to make these luscious, meatless “meatballs”. Whether you serve them as a meatless main course piled on top of zoodles or pasta, or served as an appetizer, these eggplant meatballs are delish!

Eggplant “Meatballs”

Sausage Stuffed Zucchini Boats are perfect for summer, stuffed with lean Italian chicken sausage, then topped with marinara sauce and mozzarella cheese.

Sausage Stuffed Zucchini Boats

If a smoothie could taste like summer, this would be it! This dairy-free, gluten-free, vegan smoothie is simply delicious, made with ripe mango, plums, apricots and peaches or nectarines.

Summer Mango Stone Fruit Smoothie

Grilled wild cedar plank salmon with fresh herbs topped with tomatoes, kalamata olives and red onion. This is so flavorful, and simple to make, perfect for weeknight cooking or fancy enough to serve if you're having guests. Aside from soaking the plank in water, the rest takes under 30 minutes to make.

Grilled Mediterranean Cedar Plank Salmon