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Frozen Fruit Pops

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Freezing fresh fruit with a splash of juice makes for a fresh and healthy snack. Use whatever fruit you're heart desires. A perfect summer treat!

Freezing fresh fruit with a splash of juice makes for a fresh and healthy snack. Use whatever fruit you’re heart desires. A perfect summer treat!

These are so simple and so darn cute, my one year old probably had just as much fun playing with them as she did eating them. Super easy to make and no fancy gadgets required, you’ll need small 5 oz disposable cups and some craft sticks.

Frozen Fruit Pops

0
Cals:32
Protein:0.5
Carbs:8
Fat:0.5
Freezing fresh fruit with a splash of juice makes for a fresh and healthy snack. Use whatever fruit you're heart desires. A perfect summer treat!
Course: Snack
Cuisine: American
Freezing fresh fruit with a splash of juice makes for a fresh and healthy snack. Use whatever fruit you're heart desires. A perfect summer treat!
Prep: 20 mins
Total: 2 hrs 20 mins
Yield: 4 servings
Serving Size: 1 pop

Ingredients

  • 1/3 cup diced kiwi
  • 1/3 cup diced watermelon
  • 1/3 cup diced strawberries
  • 1/3 cup diced pineapple
  • 1/4 cup fresh pineapple juice or orange juice

Instructions

  • Combine diced fruit in a bowl and fill each 5 oz cup with fruit.
  • Add 1 tbsp of juice and insert craft sticks into each cup.
  • They easily stay in place because of all the fruit. Place in the freezer a few hours until firm.
  • To remove the pops from the cups, run under warm water a few seconds. Enjoy!

Last Step:

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Nutrition

Serving: 1 pop, Calories: 32 kcal, Carbohydrates: 8 g, Protein: 0.5 g, Fat: 0.5 g, Sodium: 1.65 mg, Fiber: 1 g, Sugar: 5 g

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58 comments on “Frozen Fruit Pops”

  1. I just joined WW a couple weeks ago (partially because of your website), and I’ve been scouring your recipes. I just came across these pops, and heard the mention about ice cubes. I think I’m going to try these in your fresh iced tea to add a little extra sweetness!

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  4. Avatar photo
    Beatrice Jones

    These look rlly good. had to have my gallbladder removed so i kijd of limited on what i can eat wighout getting sick ajd this is the best thing evr for me. cnt wait to try your other recipes on hre. me 3 yr old daughter would love to make these.

  5. Cute idea! I will make these tonight. That's a good idea for my chickens, too. I'm going to make them some during these hot days!

  6. Might be a silly question. But could I just use frozen fruit, put in a cup and add the juice and freeze???? Or some frozen and some fresh?? That way I could use up the frozen fruit I have already and organics are cheaper that way.

  7. Avatar photo
    Laurel Stephens

    These are gorgeous and look delicious! I featured them today on Friday Finds. Thanks for sharing the recipe.

  8. Made them last night.. frozen and ready for breakfast this morning! Absolutely LOVED them. Thanks for sharing!