Greek Nachos

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These Greek Nachos are a healthier Greek twist on traditional nachos. They are made with whole wheat pita chips, hummus, cucumbers, tomatoes and feta.

These Greek Nachos are a healthier Greek twist on traditional nachos. They are made with whole wheat pita chips, hummus, cucumbers, tomatoes and feta.

This is super easy to make, great as a snack or even a light vegetarian lunch.

Recipe is from the paperback book Snack Girl To The Rescue: Easy, Delicious Food for Breakfast, Lunch & Dinner. This is a weight loss book with recipes, and although there are no photos, Lisa gives practical advice on getting healthy along with a bit of humor. The book has 100 recipes for breakfast, lunch and dinner, but I thought I would try one of her snacks, because after all, she’s Snack Girl, right?

Greek Nacho Variations

  • Add some Kalamata olives, red onion or bell peppers.
  • For more protein, some chopped grilled chicken or pine nuts would be great.
A lighter, healthier Greek twist on traditional nachos – made with whole wheat pita chips, hummus, cucumbers, tomatoes and feta.

 

These Greek Nachos are a lighter, healthier Greek twist on traditional nachos – made with whole wheat pita chips, hummus, cucumbers, tomatoes and feta.
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4.80 from 5 votes
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Greek Nachos

170 Cals 7.5 Protein 20 Carbs 6 Fats
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Yield: 2 servings
COURSE: Lunch, Snack
CUISINE: American, Greek
A lighter, healthier Greek twist on traditional nachos – made with whole wheat pita chips, hummus, cucumbers, tomatoes and feta.

Ingredients

  • 2 small 100% whole wheat pita rounds, about 70 - 80 calories each
  • 1/2 tomato, or 1/2 cup quartered grape tomatoes
  • 1/2 cucumber diced, about 3/4 cup
  • 1/4 cup crumbled feta cheese
  • 2 tbsp hummus, prepared or homemade

Instructions

  • Preheat the oven to 375°F.
  • Cut the pita rounds into quarters and pull them apart so you have 8 triangles from each pita.
  • Spread over a baking sheet and bake until toasted, about 8 to 10 minutes.
  • While toasting, combine the cucumbers, tomatoes and feta in a medium bowl.
  • Put the toasted pitas on two plates and drop some hummus onto the chips.
  • Spoon the tomato mixture on top and serve.

Nutrition

Serving: 1pita with toppings, Calories: 170kcal, Carbohydrates: 20g, Protein: 7.5g, Fat: 6g, Saturated Fat: 2g, Sodium: 420mg, Fiber: 4g, Sugar: 3.5g
WW Points Plus: 4
Keywords: Greek Nachos

 

Reprinted with permission from Snack Girl To The Rescue! A Real Life Guide to Losing Weight and Eating Healthy with 100 Recipes under 400 Calories.

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38 comments

  1. Super easy to make. You can make up a container of the diced tomato, cucumber and feta and keep in the the fridge for these spur of the moment treats.

  2. Easy and tasty. If taking to a dinner party, recommend not applying the hummus and toppings until you get there, so the pita chips don’t get soggy. I’d also like to try it with a little lemon or lime juice, maybe some dill, to make the flavors pop more. But – good basic recipe – thank you!

  3. Any suggestions for a GF substitute for Pita bread?

  4. OMG this was beyond delicious.  Our guests gobbled it!

  5. Excellent! Needed something with a crunch and very tasty!

  6. This is one of my new favorite treats!  After endless salad for lunch, I made this for my teenager and me. Wow!  excelle t flavor and filling.

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  9. Enjoyed this today on Wasa crispbread, added some red onion and basil. OM NOM. This is going into my permanent rotation!

  10. We wanted to let you know we shared your recipe on our 40+ Skinny Recipes post! Check it out! Feel free to share on social media!
    http://www.theshoppingmama.com/2015/01/40-skinny-recipes-to-start-your-year-healthy-including-desserts/
    Catherine @ The Shopping Mama

  11. Loved this. It was so fresh and tasty, I am serving this the next time I have friends over. Might throw in a little avocado. Thank you!

  12. SO good! Made as a side dish for some lemon-pepper grilled chicken breasts and put a tiny squirt of lemon juice over the veggie mix as well. Outstanding!!

  13. How about trading the hummus for some thick tzatziki sauce? YUM! Looks delicious… I'll be trying this one soon. Thanks for all of the quick & easy recipes!

  14. Yummy! This reminds me of the Greek pizza i make sometimes using similar ingredients. Anything with feta, hummus and cucumbers wins me over. Looks delicious!

  15. If you like Kalamata olives, try to find Chalkidiki olives. Much more meaty and juicy!

  16. What a great idea! I just adore hummus and feta, so will have to try this ASAP. Bet it would be awesome on a salad as well.