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Hearts of Palm Noodle Peanut Stir Fry

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This easy, vegetarian Hearts of Palm Noodle Peanut Stir Fry for one is made with a spicy peanut sauce, spinach, and egg – under 15 minutes and so good!

Hearts of Palm Noodle Peanut Stir Fry
Hearts of Palm Noodle Peanut Stir Fry

I’m obsessed with these grain free, gluten free hearts of palm noodles that I used in place of pasta in this stir fry. They’re so healthy – you’re pretty much eating a big bowl of veggies! So much better than zoodles because they’re not watery and have a similar texture to noodles. I whipped up this vegetarian dish for lunch a few times already! Made with a spicy, gingery soy peanut sauce and added an egg for protein. With the egg, peanut butter and spinach the whole dish has about 17 grams of protein and comes together in under 15 minutes. For more easy stir-fries, try my Soba Noodle Veggie Stir Fry and Beef Negimaki Stir Fry.

spicy stir fry noodles

I finally got my hands on some Palmini linguine affil link (noodles made out of hearts of palm), which I kept hearing about on social media. To be honest, I was hesitant to try them, but when I opened the package and tasted them, there weren’t scary at all. The Palmini basically tasted like hearts of palm, something I grew up eating. I gave the noodles a good rinse to neutralize the taste and made them into a stir fry. Next time I make them, I’m planning on making an Italian broccoli rabe and sausage version. If you’ve tried them let me know what you made!

How to Make a Healthy Spicy Peanut Noodle Stir Fry

This healthy stir fry serves one and is excellent for when you need a quick lunch at home. You can easily double or triple this recipe if you need to feed more people or want leftovers.

  • Cook the garlic and ginger for 30 seconds, add in the hearts of palm noodles, and then soy sauce and sriracha.
  • Add spinach and cook until it wilts.
  • Push everything to the side and put the peanut butter in the pan. Let it melt, and then stir it into the noodle mixture.
  • Crack the egg and scramble it.
  • To serve, top with more sriracha, sesame seeds, and scallions.


  • If you don’t have Palmini noodles, you can sub zucchini or veggie noodles for another low-carb alternative or cooked rice noodles.
  • For even more protein, use two eggs or add in some edamame, tofu or chicken.
  • Feel free to use extra vegetables, like broccoli or bell pepper.
  • To make this stir fry gluten-free, swap the soy sauce for tamari or coconut aminos.
  • Switch out the peanut butter for sun butter if you want a nut-free stir fry.
  • If you don’t like heat, skip the sriracha.

Hearts of Palm Noodle Stir FryHearts of Palm Noodle Peanut Stir Fry

More Quick Stir Fry Recipes You’ll Love:

Quick Spicy Peanut Palmini Noodle Stir Fry

4.90 from 29 votes
This easy, vegetarian Hearts of Palm Noodle Peanut Stir Fry for one is made with a spicy peanut sauce, spinach, and egg – under 15 minutes and so good!
Course: Dinner, Lunch
Cuisine: Asian
Hearts of Palm Noodle Peanut Stir Fry
Prep: 5 mins
Cook: 10 mins
Total: 15 mins
Yield: 1 servings
Serving Size: 1 stir fry


  • 1 tbsp sesame oil, divided
  • 1 clove garlic, minced
  • 1 -1/2 teaspoons fresh ginger
  • 1 12 ounce package Palmini (hearts of palm) linguini
  • 1 tbsp low sodium soy sauce, or liquid aminos for whole30
  • 1 teaspoon sriracha
  • 1-1/2 cups baby spinach
  • 1 tablespoon peanut butter, or almond butter for whole30
  • 1 large egg
  • sesame seeds, for topping
  • scallions, for garnish


  • In a large nonstick skillet heat 1/2 tablespoon oil, add the garlic and ginger and cook until fragrant, 30 seconds.
  • Add the hearts of palm noodles and stir.
  • Add 1 tbsp soy sauce, sriracha, and stir cook 1 minute, add spinach and cook until wilted, 2 to 3 minutes then push to one side.
  • Add peanut butter on the other side and leave until melted, about 30 seconds then mix all together.
  • Push everything to the side.
  • Add remaining oil on the other side and crack the egg, scramble then mix all together.
  • Transfer to a bowl, top with more sriracha, sesame seeds and scallions.

Last Step:

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Serving: 1 stir fry, Calories: 414 kcal, Carbohydrates: 26.5 g, Protein: 17 g, Fat: 26.5 g, Saturated Fat: 5 g, Cholesterol: 186 mg, Sodium: 1110 mg, Fiber: 11.5 g, Sugar: 7.5 g


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69 comments on “Hearts of Palm Noodle Peanut Stir Fry”

  1. I’ve never heard of Palmini! you have given me a beautiful gift to my menu rotation. Thank you for all your recipes!!!

  2. So good!  I made it for my family.  It is very filling. The one thing I worry about is sodium context with those who have high blood pressure concerns – next time I will make with no salt peanut butter. I made it with coconut aminos but still it was high. 

  3. Wow, was that filling!  I added a bit of veggie broth to make it a little less sticky!  It is a really delicious dish.  I’ve loved your recipes for years – another winner!  

  4. Hi Gina and Commenters,
    A very fun versatile recipe.
    I used 2 cups kale instead of spinach ( it needed a tbs of broth to help it cook down.
    Changed to PB2 and egg whites to lower the points.
    I also sautéed a 1/2 of onions before I did the garlic.
    So many ways to add extra veggies. I was surprised how quick it was to make.
    Next time will consider water chestnuts and or cooked carrots.
    It will also make a great side dish.
    Thanks for your hardwork.
    I love your weekly recipe guide. I use it for suggestions for new recipes on your web site.

  5. This was great (even without the egg, which I didn’t have).  I cut the sriracha back to 1/2 tsp and it was plenty spicy for us.  The one thing I did not see in the recipe was what temperature to cook this dish on.  Please let me know.

  6. This was really good! I had never used palmini noodles before. I actually made half with palmini and half with rice noodles (not sure if my crew would like the palmini), and the consensus was the palmini were the best!

  7. Avatar photo
    Koren Sullivan

    LOVE this recipe!! First time we’ve tried HoP noodles and we are now believers!! However, am I missing something with the amounts of ingredients? When I try to print the recipe for 4 servings it gets pretty weird and I have to do lots of mental math… I’m not so in love with cooking that I want to add extra math into the mix… 😉

  8. This was so delicious! I decided to try it because I had a box of hearts of palm angel hair, and wanted a quick dinner. I didn’t expect much, but I was so happy with how it turned out. It has the best flavor and was super easy. I’ll definitely be making this again and again!

  9. Hi Gina @Skinnytaste! I was just wondering how the recipe has 26.5 grams of Carbs, I thought the noodles and most of the other items are lower carb. Maybe I missed an ingredient that’s higher, but wanted to confirm! Thanks!

    1. the package is meant for 4 servings, but when looking at carbs look at net carbs. So subtract the fiber from the carbs to get that number.

      1. I’m also confused about the nutritional info. Is this recipe meant to serve one person or more? Are the net carbs 15 for the entire recipe or per person? I’m on a low carb diet and trying to make sure this fits in!

  10. We absolutely loved this as a side dish. So yummy. Thank you for introducing me to hearts of palm noodles. We love them! I read online to rinse well with water prior to using. Looking forward to more recipes with this product.

  11. Happened to see these noodles the other day, then like magic your recipe came. I did rinse and drain the noodles per package before putting them in the pan. Shared with my husband, and he thought they were noodles. They have got to be one of the best at mimicking a noodle, Need to get more of those! Recipe fun to do, I used powdered peanut butter, (doesn’t melt,if any one wonders) and cut sesame oil to one teaspoon, smidgen of sriracha. We really liked it.

  12. Avatar photo
    leslie gerson

    this was delicious! You didn’t say whether to drain the palm noodles so I dumped them in the pan. There was too much liquid so I drained it. Also, do you mean toasted sesame oil?