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I’m pretty obsessed with making open-faced omelets and make them all the time topped with whatever I have on hand (you may remember this tomato and feta omelet). Since I always have avocados on hand, and I had some leftover pico de gallo from this recipe, I’ve been whipping this up all week!
This takes under 5 minutes, and it’s so easy you don’t even half to flip the omelet, it just slides off the pan and onto your plate. Tell me, what would you top your omelet with? I could use some new ideas!
Open-Faced Omelet with Avocado and Pico de Gallo
I'm pretty obsessed with making open-faced omelets and make them all the time topped with whatever I have on hand (you may remember this tomato and feta omelet). Since I always have avocados on hand, and I had some leftover pico de gallo from this recipe, I've been whipping this up all week!
Yield: 1 serving
Serving Size: 1 omelet
Ingredients
- cooking spray
- 1 large egg
- 1 large egg white
- salt and pepper, to taste
- 1 ounce 1/4 small haas avocado, sliced
- 2 tablespoons pico de gallo, store bought or recipe here
Instructions
- In a small bowl beat the egg and egg white, add salt and pepper.
- Heat a medium nonstick skillet over medium-low heat. Spray with oil and pour the eggs. Cook until they set, about 2 to 3 minutes then slide onto the plate.
- Top with avocado and pico de gallo and dig in!
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Nutrition
Serving: 1 omelet, Calories: 140 kcal, Carbohydrates: 4 g, Protein: 11 g, Fat: 9 g, Saturated Fat: 2 g, Cholesterol: 186 mg, Sodium: 130 mg, Fiber: 2 g, Sugar: 1 g
I wasn’t sure if I would like this (I tend to favor eggs with cheese), but WOW! The flavors and freshness really impressed me. Glad I noticed avocados on sale and took a chance on this one. I bet it would be even better when tomatoes are streaming out of the garden in August. I’m making a note to revisit this recipe again soon — and then in the summer!
Just made this, even a novice like myself, can do this.
Thank you for sharing! I never take the time to make a quick egg or two in the morning and opt for instant oatmeal at work with a bunch of extra sugar. This was perfect this morning. Loved it!
A lot of healthy recipes call for avocado but I am allergic to it. (Rash, throat itching and swelling) any suggestions of a substitute that offers similar healthy attributes?
You could leave it out…you could also try pesto, hummus or edamame.
I love omelets with sauteed mushrooms, fresh baby spinach, and fresh thyme. Occasionally I’ll toss some diced red bell peppers in too. Add some good-quality Swiss cheese and it’s even better!