This lightened Classic chicken salad made from scratch uses far less mayonnaise that most recipes call for. It comes out tender and delicious, perfect on a bagel, served over lettuce or in a wrap.

Classic Chicken Salad

This lightened Classic chicken salad made from scratch uses far less mayonnaise that most recipes call for. It comes out tender and delicious, perfect on a bagel, served over...

Zucchini season is here, if you are looking for a great recipe to use up your summer zucchini, give these fritters a try. Similar to potato pancakes, with less carbs, they are a perfect side dish with grilled chicken or meat.

Zucchini Pancakes

Zucchini season is here, if you are looking for a great recipe to use up your summer zucchini, give these fritters a try. Similar to potato pancakes, with less...

Roasted Chickpea Snack – a healthy, protein-packed snack!

Roasted Chickpea Snack

A great addictive snack! I am not a huge fan of the texture of chickpeas, but once roasted they become nutty, crunchy and addicting! What’s more, they make a...

Chicken Cacciatore – Chicken, red peppers and mushrooms simmer in tomato sauce for a great tasting, simple, weeknight meal your whole family will enjoy.

Chicken Cacciatore

Chicken Cacciatore – Chicken, red peppers and mushrooms simmer in tomato sauce for a great tasting, simple, weeknight meal your whole family will enjoy. Chicken Cacciatore My mother made...

Black Bean Brownies

This might sound strange, but these brownies actually come out rich and fudgy. They are low fat, high in fiber and protein and no one would know there are...

Juicy salmon with rosemary, lemon and garlic, takes minutes to prepare which is always perfect for busy weeknights.

Broiled Salmon with Rosemary

Juicy salmon with rosemary, lemon and garlic, takes minutes to prepare which is always perfect for busy weeknights. Salmon is high in protein and has heart-protective benefits associated with...

This super simple and quick Asian grilled chicken is the perfect excuse get outside and use my grill this Spring!

Asian Grilled Chicken

This super simple and quick Asian grilled chicken is the perfect excuse get outside and use my grill this Spring! Asian Grilled Chicken Here is a tasty Asian inspired...