When I was a kid, we had homemade soup every night before our meal and my Dad's Cauliflower Soup was always a favorite of mine. This is the perfect quick and easy low fat, low carb soup.

Dad’s Cauliflower Soup

When I was a kid, we had homemade soup every night before our meal and my Dad’s Cauliflower Soup was always a favorite of mine. This is the perfect...

Eggs with Scallions and Tomatoes

Huevos Pericos are a typical Colombian breakfast typically eaten with arepa and hot cup of cocoa. The smell of sauteed scallions and tomatoes really brings me back whenever I...

This is a delicious black bean recipe from my Brazilian/Argentinian cousin, Katia. She makes the best black beans, the recipe handed down to her from her father, another great cook. Black beans are loaded with fiber. Try this over white rice with chimichurri sauce, for wonderful fusion of flavors from Argentina and Brazil.

Brazilian Black Beans

Rice and beans are my husband’s favorite meal, so this is a dish I make often! I love that it makes a lot, so it;s great for a crowd...

When I want Split Pea Soup, this is the recipe I crave! Made with ham hocks or leftover ham, this is so delicious and freezes well if you want to make freezer meals.

Split Pea Soup with Ham

When I want Split Pea Soup, this is the recipe I crave! Made with ham hocks or leftover ham, this is so delicious and freezes well if you want...

Broiled Tilapia Oreganata

My favorite way to make tilapia when I’m looking for a quick weeknight meal.

Recipe Index

Skinnytaste Recipes: All recipes are Weight Watcher Friendly Football Recipes Breakfast Recipes Appetizers Snack Recipes Lunch Recipes Dessert Recipes Baked Breads, Cakes and Cookies Skinny Beverages Casserole Recipes Crock...

Perfect Skinny Summer Sides

For Starters: Avocado and Crab Salad Avocado and Mango Salsa Caprese Salad  Chick Pea and Roasted Pepper Dip   Edamame Hummus Guacamole Mozzarella Basil with Tomato Skewers Pico de Gallo...