Whenever you are craving bacon and eggs, this quick, easy sandwich will hit the spot! This is both filling and healthy! I like to buy egg whites from Trader Joe’s,...

Whenever you are craving bacon and eggs, this quick, easy sandwich will hit the spot! This is both filling and healthy! I like to buy egg whites from Trader Joe’s,...
Spinach, scallions, feta and eggs make a fabulous, light breakfast frittata or for a low carb lunch serve this frittata with a Greek salad on the side. Spinach Feta...
This super easy butternut squash soup is the perfect Fall recipe to keep you warm and full. And did I mention it’s only 1 point! Butternut Squash Soup The...
One of the best benefits of living in New York City is you get to taste food from around the world. Indian food is one of my favorites. Aloo...
Sweet Autumn pears, honey Dijon dressing, crunchy pecans, and gorgonzola cheese. I love a good salad with lots of texture and flavors, this salad is a healthy addition to...
Thai Chicken Fried Rice The key to making perfect fried rice is using cold leftover rice. There’s a really great Thai restaurant in Williamsburg, Brooklyn I used to go...
I love having a glass of wine with dinner every now and then, but when I am watching my points, I make a Wine Spritzer instead. It cuts the...