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Carne en Bistec

Carne en Bistec – Colombian Steak with Onions and Tomatoes

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
January 10, 2021
Baked Bananas with ice cream.

3-Ingredient Baked Bananas

Dairy FreeGluten FreeKid FriendlyPaleoUnder 30 MinutesVegetarian Meals
January 3, 2021
Green Bean Casserole

Lightened Up Green Bean Casserole

Kid FriendlyVegetarian Meals
November 11, 2020
A winter squash medley roasted with a savory, sweet, spicy and smokey seasoning – SO good and a huge hit with my husband!

Roasted Seasoned Winter Squash Medley

Dairy FreeGluten FreeVegetarian MealsWhole 30 Recipes
September 20, 2020
Mexican zucchini in a black cast iron skillet with a wooden spoon.

Skillet Mexican Zucchini

Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
August 23, 2020
Chocolate Zucchini Bread on white marble

Chocolate Zucchini Bread

August 9, 2020
Caramelized onions and sautéed red bell peppers and zucchini mixed with eggs and Parmesan create a winning egg frittata breakfast dish.

Caramelized Onion, Red Pepper and Zucchini Frittata

Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
July 15, 2020
Grilled Chicken with Spinach and Melted Mozzarella on a fork

Grilled Chicken with Spinach and Melted Mozzarella

Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
July 11, 2020
Sausage Stuffed Zucchini Boats

Sausage Stuffed Zucchini Boats

Gluten FreeKeto RecipesKid FriendlyLow Carb
June 30, 2020
Tuna Salad loaded with veggies served in endive leaves make a quick and easy, low-carb lunch.

Tuna Salad Endive Wraps

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
April 27, 2020
fluffing rice with a fork

Baked Rice and Peas

Gluten FreeKid FriendlyVegetarian Meals
April 2, 2020
These whole wheat Irish soda bread muffins are delicious, the perfect start a lazy cold March Sunday morning. Speckled with raisins, they are sweet and perfect enjoyed with a hot cup of tea.

Whole Wheat Irish Soda Bread Muffins

Kid FriendlyVegetarian Meals
March 8, 2020
This Creamy Shrimp and Celery Salad is seasoned with Old Bay and lime juice and mixed in a light creamy sauce. 

Creamy Shrimp and Celery Salad

Gluten FreeKeto RecipesLow Carb
March 6, 2020
Strawberry Squares, these delicious baked treats are easy to make, feel free to use your favorite pie filling flavor!

Strawberry Squares

Gluten FreeKid Friendly
December 17, 2019
This healthy, creamy Pumpkin Ginger Soup is the perfect cozy, fall soup made creamy without adding any cream. Instead, the vegetables and Greek yogurt thicken it!

Creamy Pumpkin Ginger Soup

Gluten FreeVegetarian Meals
November 26, 2019
Air Fryer Turkey Breast comes out so moist and juicy and perfectly cooked with a beautiful deep golden brown skin. And bonus, it cooks in a fraction of the time it would in the oven!

Air Fryer Turkey Breast

Air FryerDairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoWhole 30 Recipes
November 2, 2019
Crock Pot Picadillo is a flavorful Cuban dish made with ground beef and a sauce made from simmering tomatoes, green olives, bell peppers, cumin, and spices.

Crock Pot Picadillo

Freezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbPaleoSlow Cooker RecipesWhole 30 Recipes
October 8, 2019
Pumpkin Cream Cheese Muffins are moist, delicious and perfectly spiced! A delicious fall breakfast treat made with canned pumpkin, pumpkin spice and a cream cheese swirl topping.

Pumpkin Cream Cheese Muffins

Freezer MealsKid FriendlyVegetarian Meals
October 4, 2019
Slow Cooker Pork Carnitas or Mexican Pulled Pork is the best Mexican pork recipe whether you stuff it into a tortilla, taco or turn it into a burrito bowl!

Slow Cooker Pork Carnitas (Mexican Pulled Pork)

Freezer MealsGluten FreeKeto RecipesLow CarbSlow Cooker Recipes
September 17, 2019
Baked Sweet Potatoes in the oven are so easy and come out perfectly sweet and fluffy on the inside with this foolproof recipe.

Baked Sweet Potato (How To Bake Sweet Potatoes)

Dairy FreeGluten FreeKid FriendlyPaleoVegetarian MealsWhole 30 Recipes
September 10, 2019
Garlic Lovers Roast Beef is my family's favorite roast beef recipe, so flavorful and loaded with garlic as the name implies.

Garlic Lovers Roast Beef

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoWhole 30 Recipes
September 8, 2019
This healthy Southwestern Black Bean, Quinoa and Mango Salad is delicious, a great way to get more vegetables and plant-based foods to your diet.

Southwestern Black Bean, Quinoa and Mango Salad

Dairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
July 29, 2019
Deliciously Baked Corn and Crab Cakes made with lump crab and sweet summer corn. Bake them in the oven or air fryer!

Baked Corn and Crab Cakes

Air FryerKid Friendly
July 26, 2019
A heavenly mixed berry trifle made with summer fresh blueberries, strawberries, white chocolate pudding, angle foods cake and whipped cream.

Red, White and Blueberry Trifle

Kid FriendlyVegetarian Meals
June 27, 2019
This easy Grilled Cumin Spiced Pork Tenderloin is perfect for summer nights. I season it with a quick, flavorful rub then throw it on the grill. While it cooks for 30 minutes, I make a salad and dinner is ready!

Grilled Cumin Spiced Pork Tenderloin

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
June 4, 2019
This Potato and Green Bean Salad with balsamic vinaigrette is a delicious mayo-free potato salad, perfect for potlucks and a great side dish with anything you're grilling!

Potato and Green Bean Salad

Dairy FreeGluten FreeKid FriendlyVegetarian MealsWhole 30 Recipes
May 10, 2019
These easy Air Fryer Avocado Egg Rolls are inspired by the Cheesecake Factory egg rolls, only healthier because they are not fried.

Crispy Avocado Egg Rolls (Air Fryer or Oven)

Air FryerDairy FreeKid FriendlyUnder 30 MinutesVegetarian Meals
May 1, 2019
This light and easy chicken salad recipe made with leftover rotisserie chicken breast meat and my homemade ranch dressing. Great for lunch and meal prep!

Ranch Chicken Salad

Gluten FreeKeto RecipesLow CarbMeal Prep RecipesUnder 30 Minutes
April 25, 2019
Make this delicious and easy breakfast veggie ham and cheese egg bake for brunch or make it ahead for meal prep for the week.

Veggie Ham and Cheese Breakfast Egg Casserole

Freezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbMeal Prep Recipes
April 1, 2019
Pucker Up! These sweet and tangy Honey Lemon Bars made with fresh lemon, lemon zest and honey and a whole wheat shortbread crust are a little lighter than traditional lemon bars, but are so tasty and hard to resist.

Honey Lemon Bars with Whole Wheat Shortbread Crust

Vegetarian Meals
March 31, 2019
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