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PB2 Flourless Chocolate Brownies, made with PB2 (powdered peanut butter) instead of flour plus cocoa powder, raw honey and chocolate chips

PB2 Flourless Chocolate Brownies

April 17, 2014

While you dig your fork into this fluffy bowl of spiralized carrot "rice" leek risotto with bacon, you won’t believe it’s not real rice.

Carrot “Rice” Leek Risotto with Bacon

April 9, 2014

Cream of asparagus with the addition of leeks, a relative of onions, scallions and shallots, topped with a dollop of creme fraiche makes this one of my favorite Spring soups.

Cream of Asparagus Leek Soup with Creme Fraiche

March 17, 2014

Sunday mornings are a little better when I make these deliciously moist peanut butter muffins. These muffins make a regular appearance in my home whenever I have ripe bananas I need to use up. Everyone loves them around here – if you try them you'll know why!

Peanut Butter Banana Muffins

February 23, 2014

Amazing Flour-less Black Bean Brownies are moist, chocolatey and delicious – finally a low-fat, gluten-free brownie that's pretty darn good made with no flour and no butter!

Amazing Flour-less Black Bean Brownies

February 8, 2014

Three Cheese Tortellini and Mushroom Soup is warm and satisfying, with tortellini in every bite. Top this with some fresh shaved Parmigiano Reggiano and you'll experience a wonderful unami taste sensation.

Three Cheese Tortellini and Mushroom Soup

January 13, 2014

This easy spinach and feta stuffed chicken breasts dinner are basically chicken cutlets stuffed with spinach feta and ricotta, breaded and baked to perfection!

Spinach and Feta Stuffed Chicken Breasts

January 7, 2014

The taste of chicken pot pie, in a soup! Chicken pot pie is ultimate comfort food and this creamy, chunky soup is loaded with chicken, potatoes, mushrooms, peas, carrots, corn, celery, onions and green beans in every bite.

Chicken Pot Pie Soup

January 3, 2014

Vanilla Bean Panna Cotta – Vanilla beans, strawberries and cream make this easy, light and luscious dessert worthy of a standing O! Perfect for the Holidays if you need a dessert to impress!

Vanilla Bean Panna Cotta

December 19, 2013

Petite sweet potato pie bites lightly sweetened with a ripe banana, a touch of brown sugar and spices, then topped with a light meringue topping. A perfect sweet potato recipe for the Holidays!

Mini Sweet Potato Meringue Pie

November 23, 2013

A savory slow cooker garlic mashed sweet potatoes recipe that's the perfect addition to your turkey dinner – let your slow cooker help you out in the kitchen this Thanksgiving!

Slow Cooker Garlic Mashed Sweet Potatoes

November 20, 2013

These kid-friendly cauliflower tots are a great way to get your picky-kids to eat more vegetables! They make a great side dish and are easy to make.

Cauliflower Tots

November 5, 2013

Candy Corn Fruit Parfaits

October 19, 2013

Easy Crock Pot Salsa Chicken Thighs – This is the EASIEST slow cooker recipe EVER! Just TWO ingredients: salsa and chicken, plus some spices makes a delicious juicy chicken that can be used in tacos, over rice, over salad and more!

Embarrassingly Easy Crock Pot Salsa Chicken Thighs

October 10, 2013

Pumpkin Spice Quinoa Breakfast Cookies

October 7, 2013

Whole Grain Apple Nut Muffins

October 6, 2013

Spaghetti Squash with Meat Ragu is my go-to spaghetti squash meal! Roasted Spaghetti Squash topped with a simple-yet-delicious meat sauce simmered with tomatoes, onions, carrots and celery. It's so good, you won't miss the pasta!

Spaghetti Squash with Meat Ragu

October 2, 2013

These healthy Mini Pumpkin Chocolate Chip Muffins are made lighter than traditional muffins swapping out butter for pumpkin puree – loaded with chocolate chips in every bite!

Mini Pumpkin Chocolate Chip Muffins

September 30, 2013

The heart-healthy power bars have all the ingredients one might have on a banana split: made with quinoa, rolled oats, dried cherries, nuts and honey.

Banana Split Quinoa Oat Bars

August 21, 2013

Garden tomatoes, summer zucchini, and Asiago cheese make a scrumptious frittata that highlights the end of summer's bounty.

Tomato and Zucchini Frittata

August 20, 2013

This zucchini is incredibly delicious with a little bit of a Mexican kick from the jalapeno then topped with melted queso blanco. It's also easy and quick, a must try!

Skillet Mexican Zucchini

August 5, 2013

Easy open faced egg and tomato breakfast melts – Sandwiches made on whole wheat English muffin, egg whites and scallions, topped with tomatoes and melted cheese.

Eggs and Tomato Breakfast Melts

July 29, 2013

Light and biscuit-like savory scones made with a blend of whole wheat and white flour, shredded zucchini, sun dried tomato, Asiago cheese and fresh rosemary.

Savory Zucchini Asiago Tomato Scones

July 9, 2013

Grilled Pesto Chicken and Tomato Kebabs just SCREAM summer, made with chunks of boneless chicken breasts, skinny basil pesto and grape tomatoes. Serve this as an appetizer at your next backyard bash, or have them for dinner any night of the week with a great big salad or over pasta.

Grilled Pesto Chicken and Tomato Kebabs

June 20, 2013

These shrimp cakes are light and delicious, made with jalapenos, scallions, and cilantro then topped with a little fresh lime juice and a few slices of avocado.

Jalapeño Shrimp Cakes

May 30, 2013

I love the Mediterranean flavors of these grilled harissa lamb loin chops marinated with fresh lemon juice, garlic, cumin and harissa.

Grilled Harissa Lamb Chops

May 22, 2013

Pearl couscous (otherwise known as Isreali couscous) tossed with asparagus, tomatoes and lemon juice make a vibrant Spring pasta salad that is perfect for lunch, as a side dish, or even to make as a side dish if you are grilling for Mother's Day this weekend!

Lemon Asparagus Couscous Salad with Tomatoes

May 7, 2013

Spring asparagus, shallots and Swiss cheese is a delicious combination with eggs in this slimmed down frittata which is perfect for breakfast, lunch or dinner!

Asparagus and Swiss Cheese Frittata

May 6, 2013

A lean pork tenderloin, rubbed with Mexican adobo and grilled or broiled to give you a great tasting, smoky, tender piece of meat.

Mexican Adobo Rubbed Grilled Pork Tenderloin

April 24, 2013

Start the morning RIGHT with this super delicious, creamy green smoothie made with frozen banana, baby spinach, fresh mango, hemp seeds and almond milk.

Mango Banana Hemp Seed Green Smoothie

April 22, 2013