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The taste of chicken pot pie, in a soup! Chicken pot pie is ultimate comfort food and this creamy, chunky soup is loaded with chicken, potatoes, mushrooms, peas, carrots, corn, celery, onions and green beans in every bite.

Chicken Pot Pie Soup

January 3, 2014

Vanilla Bean Panna Cotta – Vanilla beans, strawberries and cream make this easy, light and luscious dessert worthy of a standing O! Perfect for the Holidays if you need a dessert to impress!

Vanilla Bean Panna Cotta

December 19, 2013

Petite sweet potato pies lightly sweetened with a ripe banana, a touch of brown sugar and spices, then topped with a light meringue topping – perfect for the Holidays!

Mini Sweet Potato Meringue Pies

November 23, 2013

These savory garlic sweet potato smash are the perfect addition to your turkey dinner – let your slow cooker help you out in the kitchen this Thanksgiving!

Slow Cooker Garlic Sweet Potato Mash

November 20, 2013

These kid-friendly cauliflower tots are a great way to get your picky-kids to eat more vegetables! They make a great side dish and are easy to make.

Cauliflower Tots

November 5, 2013

Candy Corn Fruit Parfaits

October 19, 2013

EASY 2 ingredient crock pot chicken

Embarrassingly Easy Crock Pot Salsa Chicken Thighs

October 10, 2013

Pumpkin Spice Quinoa Breakfast Cookies

October 7, 2013

Whole Grain Apple Nut Muffins

October 6, 2013

This is my go-to spaghetti squash meal! Roasted Spaghetti Squash topped with a simple-yet-delicious Beef Ragu sauce simmered with tomatoes, onions, carrots and celery. It's so good, you won't miss the pasta!

Spaghetti Squash with Meat Ragu

October 2, 2013

These mini pumpkin spiced muffins are made light with pumpkin puree and egg whites and loaded with chocolate chips in every bite!

Skinny Mini Pumpkin Chocolate Chip Muffins

September 30, 2013

The heart-healthy power bars have all the ingredients one might have on a banana split: made with quinoa, rolled oats, dried cherries, nuts and honey.

Banana Split Quinoa Oat Bars

August 21, 2013

Garden tomatoes, summer zucchini, and Asiago cheese make a scrumptious frittata that highlights the end of summer's bounty.

Tomato and Zucchini Frittata

August 20, 2013

This zucchini is incredibly delicious with a little bit of a Mexican kick from the jalapeno then topped with melted queso blanco. It's also easy and quick, a must try!

Skillet Mexican Zucchini

August 5, 2013

Easy open faced egg and tomato breakfast melts – Sandwiches made on whole wheat English muffin, egg whites and scallions, topped with tomatoes and melted cheese.

Eggs and Tomato Breakfast Melts

July 29, 2013

Light and biscuit-like savory scones made with a blend of whole wheat and white flour, shredded zucchini, sun dried tomato, Asiago cheese and fresh rosemary.

Savory Zucchini Asiago Tomato Scones

July 9, 2013

Grilled Pesto Chicken and Tomato Kebabs just SCREAM summer, made with chunks of boneless chicken breasts, skinny basil pesto and grape tomatoes. Serve this as an appetizer at your next backyard bash, or have them for dinner any night of the week with a great big salad or over pasta.

Grilled Pesto Chicken and Tomato Kebabs

June 20, 2013

Vampires beware, there's garlic in every bite of this garlic lover's roast beef! And if that's not enough garlic, I like to serve this with my roasted broccoli with smashed garlic and skinny garlic mashed potatoes... in my house, there's never too much garlic.

Garlic Lover’s Roast Beef

June 11, 2013

These shrimp cakes are light and delicious, made with jalapenos, scallions, and cilantro then topped with a little fresh lime juice and a few slices of avocado.

Jalapeño Shrimp Cakes

May 30, 2013

I love the Mediterranean flavors of these grilled harissa lamb loin chops marinated with fresh lemon juice, garlic, cumin and harissa.

Grilled Harissa Lamb Chops

May 22, 2013

Pearl couscous (otherwise known as Isreali couscous) tossed with asparagus, tomatoes and lemon juice make a vibrant Spring pasta salad that is perfect for lunch, as a side dish, or even to make as a side dish if you are grilling for Mother's Day this weekend!

Lemon Asparagus Couscous Salad with Tomatoes

May 7, 2013

Spring asparagus, shallots and Swiss cheese is a delicious combination with eggs in this slimmed down frittata which is perfect for breakfast, lunch or dinner!

Asparagus and Swiss Cheese Frittata

May 6, 2013

A lean pork tenderloin, rubbed with Mexican adobo and grilled or broiled to give you a great tasting, smoky, tender piece of meat.

Mexican Adobo Rubbed Grilled Pork Tenderloin

April 24, 2013

Start the morning RIGHT with this super delicious, creamy green smoothie made with frozen banana, baby spinach, fresh mango, hemp seeds and almond milk.

Mango Banana Hemp Seed Green Smoothie

April 22, 2013

I love making a batch of these mini egg omelets - they are EASY to make, and I have breakfast ready for the next few days. I pop them in the microwave for one minute and they taste as good as when I first made them.

Broccoli and Cheese Egg Muffins

April 21, 2013

Confession, I've never had a shamrock shake from McDonald's. But I love the idea of a green minty milkshake for St Patrick's Day, so I set out to make my own, with a bit less fat and calories.

Skinny(er) Shamrock Shake

March 5, 2013

A quick and easy breakfast made with tomatoes, egg whites, mozzarella, and parmesan cheese. Lots of flavor, low in carbs and takes just minutes to make.

Tomato Mozzarella Egg White Omelet

February 25, 2013

Cheesecake squares, lightened up with yogurt and light cream cheese, baked on a chocolate graham cracker crust drizzled with melted chocolate and topped with fresh raspberries.

Skinny Chocolate Raspberry Cheesecake

January 31, 2013

Turkey sausage, peppers and onions slow cooked in the crock pot with crushed tomatoes and spices for an easy weeknight meal. Serve this on a roll with baby spinach and melted cheese if desired for a sloppy yet delicious sandwich.

Crock Pot Italian Sloppy Joe

January 15, 2013

Picadillo, a flavorful Cuban dish made with ground beef and a sauce made from simmering tomatoes, green olives, bell peppers, cumin, and spices is one of my family's favorite weeknight meals.

Crock Pot Picadillo

January 8, 2013