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This Colombian classic breakfast dish known as Huevos Pericos made with eggs, scallions and tomatoes is one of my favorite breakfasts!

Huevos Pericos (Colombian Scrambled Eggs)
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
December 26, 2018
An easy Fall foil packet dinner made with spicy chicken Andouille sausage, Brussels sprouts and butternut squash. It's the perfect balance of spicy, smokey and sweet in every bite!

Spicy Sausage, Brussels and Butternut Foil Packets
Freezer MealsGluten FreeMeal Prep RecipesWhole 30 Recipes
November 13, 2018
Cheeseburger Soup is a rich and cheesy bowl of comfort food made on the lighter side. It's quick and easy, loaded with turkey and potatoes in every bite!

Cheeseburger Soup
Gluten FreeKid FriendlyPressure Cooker RecipesUnder 30 Minutes
November 6, 2018
Turkey Pumpkin Chili is the perfect Fall dish made with ground turkey, tomatoes, canned pumpkin, white beans and spinach.

Turkey Pumpkin Chili
Dairy FreeFreezer MealsGluten FreeKid Friendly
October 25, 2018
This easy, Cinnamon Apple Crisp is perfect for fall, lightly sweetened with raisins and honey with a crisp, oat topping.

Cinnamon Apple Crisp
Gluten FreeKid FriendlyVegetarian Meals
September 21, 2018
Angel hair pasta tossed with summer zucchini and tomatoes fresh from the garden. The perfect meatless meal you'll be craving again and again. Serve this with plenty of Parmigiano Reggiano!

Angel Hair Pasta with Zucchini and Tomatoes
Dairy FreeGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
August 23, 2018
This Mediterranean inspired salad is made with Grilled Chicken Shawarma kebabs served over salad with Feta and Tzatziki.

Chicken Shawarma Kebab Salad
Gluten FreeKeto RecipesKid FriendlyLow Carb
August 22, 2018
Mexican Shrimp Cobb Salad is a beautifully layered salad with shrimp, avocados, grilled corn, black bean salsa, cucumbers, tomatoes and cheese.

Mexican Shrimp Cobb Salad
Gluten FreeUnder 30 Minutes
July 9, 2018
Steamed mussels get a kick with spicy Piri Piri Sauce which is basically a kicked up chimichurri sauce.

Steamed Mussels with Piri Piri
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
June 19, 2018
The marinade in this Grilled Asian-style Soy Marinated Flank Steak takes an uninteresting piece of steak and turns it into a mouthwatering dish!

Soy Marinated Flank Steak
Dairy FreeGluten FreeKid FriendlyLow Carb
June 6, 2018
This easy skillet dinner combines ground turkey taco meat with cauliflower rice topped with lettuce, avocado and salsa for an easy, low-carb weeknight meal!

Skillet Taco Cauliflower Rice
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
May 18, 2018
Southwest Chicken Skillet with Corn and Zucchini is the perfect veggie-loaded dinner made all in one pot!

Southwest Chicken Skillet
Dairy FreeGluten FreeKid Friendly
April 24, 2018
Strawberry Peanut Butter Swirl Smoothie Bowls – absolutely delicious, this is my new go-to 5-minute smoothie bowl with just a few ingredients! A satisfying, nutrient-rich, plant-based breakfast, snack or even dessert!

Strawberry Peanut Butter Swirl Smoothie Bowls
Dairy FreeGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
April 19, 2018
Spring is in the air and asparagus is season, which means I'll be eating this Teriyaki Chicken and Asparagus Stir-Fry as often as I can, it's one of my Spring favorites!

Teriyaki Chicken and Asparagus Stir-Fry
Dairy FreeGluten FreeKid FriendlyUnder 30 Minutes
April 5, 2018
This lighter General Tso's Chicken is made with chunks of white meat chicken breast, lightly wok sautéed with an easy, healthier stir-fry sauce, and less than half the calories than if you ordered take-out!

General Tso’s Chicken
Dairy FreeGluten FreeKid FriendlyUnder 30 Minutes
April 4, 2018
These Tuna Stuffed Deviled Eggs are perfect to pack for lunch or serve as an appetizer!

Tuna Deviled Eggs
Gluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
March 19, 2018
Leave the same old Corned Beef behind for this Corned Turkey and Cabbage Dinner made with all the same pickling spices and roasted vegetables.

Corned Turkey and Cabbage Dinner
Dairy FreeGluten FreeKid Friendly
March 4, 2018
This homemade breakfast pizza is made with bacon, eggs, tomatoes, spinach and cheese, made completely from scratch and ready in less than 30 minutes start to finish!

Breakfast Pizza
Gluten FreeKid FriendlyUnder 30 Minutes
February 25, 2018
Chickpea Tuna Salad with capers is perfect for lunch! Quick and easy for meal prep! Healthy and filling, this mayo-less Tuna Salad is loaded with protein and tastes even better the next day.

Chickpea Tuna Salad
Dairy FreeGluten FreeUnder 30 Minutes
February 22, 2018
I swapped traditional pasta for roasted spaghetti squash to enjoy this cozy and delicious Beef and Mushroom Ragu served with a dollop of ricotta and grated Pecorino Romano – you won't miss the pasta!

Beef and Mushroom Ragu with Spaghetti Squash
Freezer MealsGluten FreeKid FriendlyLow CarbPressure Cooker Recipes
December 28, 2017
Stuffed Pepper Soup has everything you love about stuffed peppers – bell peppers, ground beef, tomatoes, rice – in a hardy bowl of soup!

Stuffed Pepper Soup
Freezer MealsGluten FreeKid FriendlyPaleoPressure Cooker RecipesWhole 30 Recipes
December 14, 2017
The secret to the best, irresistible manicotti is to make them from scratch with my easy homemade crespelles, which are basically Italian crepes. These spinach and cheese manicotti are filled with three cheeses – ricotta, mozzarella and parmesan, then topped with homemade sauce. So damn delicious!

Homemade Spinach Manicotti
Freezer MealsGluten FreeKid FriendlyVegetarian Meals
November 29, 2017
chili in a bowl with sour cream.

Quick Beef Chili Recipe (Instant Pot, Stove or Slow Cooker)
Dairy FreeFreezer MealsGluten FreeKid FriendlyMeal Prep RecipesPressure Cooker RecipesSlow Cooker RecipesUnder 30 Minutes
October 31, 2017
It doesn't get much better than a low-carb, Philly Cheesesteak Stuffed in a Portobello Mushroom! Steak and mushrooms work so well together, so why not make stuff them with this cheesy deliciousness!

Philly Cheesesteak Stuffed Portobello Mushrooms
Gluten FreeKeto RecipesLow CarbUnder 30 Minutes
September 28, 2017
Spiralized parsnips make a wonderful pasta replacement in this satisfying, spicy Autumn dish made with brussels sprouts and spicy chicken sausage.

Brussels Sprouts and Sausage Parsnip Spiralized Pasta
Gluten FreePaleoUnder 30 MinutesWhole 30 Recipes
September 27, 2017
Boneless Breaded Pork Chops

Crispy Breaded Air Fryer Pork Chops
Air FryerDairy FreeGluten FreeKid FriendlyUnder 30 Minutes
September 7, 2017
This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

Grilled Garlic and Herb Chicken and Veggies
Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
August 17, 2017
Grilled chicken breast, zucchini, red peppers and asparagus topped with a honey balsamic dressing – this is SO good, I know you'll be making this all summer and nothing beats an easy summer dish made entirely on the grill so you don't have to heat up your kitchen!

Honey Balsamic Grilled Chicken and Vegetables
Gluten FreeKid FriendlyLow CarbUnder 30 Minutes
July 27, 2017
The best low-carb Eggplant Rollatini, made with thin slices of eggplant filled with a spinach and cheese ricotta filling, topped with marinara and mozzarella cheese. No frying, no breadcrumbs!

Best Eggplant Rollatini with Spinach
Freezer MealsGluten FreeLow CarbVegetarian Meals
June 27, 2017
Skillet Cheesy Chicken and Veggie "Rice" made with riced broccoli and cauliflower, sauteed chicken and cheddar cheese. It's so fast and easy to make!

Skillet Cheesy Chicken and Veggie “Rice”
Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
April 27, 2017
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