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It doesn't get much better than a low-carb, Philly Cheesesteak Stuffed in a Portobello Mushroom! Steak and mushrooms work so well together, so why not make stuff them with this cheesy deliciousness!

Philly Cheesesteak Stuffed Portobello Mushrooms

September 28, 2017

Spiralized parsnips make a wonderful pasta replacement in this satisfying, spicy Autumn dish made with brussels sprouts and spicy chicken sausage.

Brussels Sprouts and Sausage Parsnip Spiralized Pasta

September 27, 2017

This Garlic and Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb!

Grilled Garlic and Herb Chicken and Veggies

August 17, 2017

Grilled chicken breast, zucchini, red peppers and asparagus topped with a honey balsamic dressing – this is SO good, I know you'll be making this all summer and nothing beats an easy summer dish made entirely on the grill so you don't have to heat up your kitchen!

Honey Balsamic Grilled Chicken and Vegetables

July 27, 2017

The best low-carb Eggplant Rollatini, made with thin slices of eggplant filled with a spinach and cheese ricotta filling, topped with marinara and mozzarella cheese. No frying, no breadcrumbs!

Best Eggplant Rollatini with Spinach

June 27, 2017

Skillet Cheesy Chicken and Veggie "Rice" made with riced broccoli and cauliflower, sauteed chicken and cheddar cheese. It's so fast and easy to make!

Skillet Cheesy Chicken and Veggie “Rice”

April 27, 2017

Cauliflower Fried "Rice" with Leftover Ham is a great way to use up that leftover ham from the Holidays, made with riced cauliflower in place of rice to make it low-carb – delicious!

Cauliflower Fried “Rice” with Leftover Ham

April 15, 2017

Crepes aren't just for rolling, something special happens with you layer then with cream and top them with strawberries. It creates a beautiful cake-like dessert, when you slice into it, you can see all the layers.

No-Bake Strawberries and Cream Crêpe Cake

March 4, 2017

A rich and creamy Italian rice risotto dish made with butternut squash puree, white wine, Parmigiano-Reggiano and topped with a little fresh arugula.

Butternut Squash Risotto

February 4, 2017

These Sundried Tomato Stuffed Chicken Breasts are filled with Sun Dried Tomato Bruschetta, mozzarella and spinach, rolled, breaded and baked in the oven or air fryer.

Sun Dried Tomato and Cheese Stuffed Chicken Rollatini

January 17, 2017

This Giant Turkey Meatball isn't your regular meatball, is HUGE, baked in the oven similar to how you would make a meatloaf, then topped with marinara and melted cheese – I'm OBSESSED!

Giant Turkey Meatball Parmesan

November 3, 2016

5-ingredient salmon dish

Maple Soy Glazed Salmon

November 1, 2016

These baked chicken tenders are coated with seasoned crushed tortilla chips, baked until golden and served with salsa! An easy, weeknight chicken dish, great for the kids, or even adults.

Tortilla Encrusted Chicken Tenders

October 19, 2016

These Japanese inspired breaded chicken cutlets are like an Asian version of Italian Chicken Milanese. The Japanese Togarashi spice blend is combined with panko for a spicy, crisp coating.

Crispy Togarashi Chicken with Sesame Cucumber Relish

October 6, 2016

For busy families looking for delicious, healthy meals that will keep everyone’s stomachs full and happy, lentils and rice with eggs and bacon are economic, easy to prepare and make enough for plenty of leftovers!

Lentils and Rice with Eggs and Bacon

September 9, 2016

Late Summer Vegetable Enchilada Pie – A saucy, lasagna-like Mexican-American casserole layered with vegetables, tortillas, sauce and cheese.

Late Summer Vegetable Enchilada Pie

August 28, 2016

Blackened Chicken over a flavorful chickpea salad with fresh corn, tomatoes, avocado and lime juice. A quick and easy weeknight dish!

Blackened Chicken Fiesta Salad

August 23, 2016

Broccoli rabe and spicy sausage are one of my favorite pasta dishes; this spiralized parsnip version replaces pasta for a hefty serving of veggies that won't disappoint!

Broccoli Rabe and Sausage Parsnip Spiralized Pasta

August 18, 2016

These beefy meatballs are cooked in a mushroom gravy and lightened up by using half ground turkey and half lean ground beef.

Salisbury Steak Meatballs (Instant Pot, Stove Top, Slow Cooker)

August 2, 2016

These skinless chicken drumsticks sweet and sticky, and so delicious! Cooked in a skillet with honey, soy sauce, garlic and ginger until the chicken is tender and the sauce thickens. You won't miss the skin!

Honey Teriyaki Drumsticks (Skillet or Instant Pot)

July 16, 2016

These easy, flavorful Thai inspired chicken skewers are marinated in coconut milk and spices, then grilled and served with a delicious spicy peanut sauce for dipping.

Chicken Satay with Spicy Peanut Sauce

June 28, 2016

Grilled sirloin steak "flaco" tacos use lettuce wraps instead of tortillas! The steak is seasoned with cumin and spices, then grilled and sliced thin, along with guacamole and pico de gallo – low-carb and super delicious!

Steak Taco Lettuce Wraps

June 22, 2016

An EASY 15-minute dish you'll want to make all summer long! Fresh heads of romaine lettuce are split down the middle, grilled until slightly charred and smoky, along with fresh corn and skinless chicken thighs, then topped with tomatoes, onions, avocado and a simple salsa vinaigrette.

Grilled Romaine Salad with Chicken, Corn and Salsa Dressing

June 20, 2016

Oh my word, these slow cooker meatballs are SO good!! The slightly bold, earthy flavor of broccoli rabe pairs perfectly with salty cheeses, so I knew they would be awesome in my Sunday meatballs, and I was right!

Slow Cooker Beef Meatballs with Broccoli Rabe

June 7, 2016

This is my easy go-to recipe for grilled lamb loin chops which can be made indoors or out!

Grilled Rosemary Lamb Chops

June 1, 2016

If you're looking for a quick weeknight meal that's both light in calories and easy to make, this is your dish!

Garlicky Shrimp Stir-fry with Shiitakes and Bok Choy

May 11, 2016

Avocado toast with lemon and kale is an easy, healthy lunch that takes about 5 minutes to make!

Avocado Toast with Lemon and Kale

April 25, 2016

Breaded chicken cutlets topped with everything I normally add to my guacamole – sliced avocado, tomatoes, cilantro, red onion and lime juice. 7 Smart Points • 286 calories

Breaded Chicken Cutlets with Deconstructed Guacamole

April 18, 2016

Pork sirloin cutlets are a lean cut, and taste wonderful breaded and lightly pan fried. My family loves when I make them, and often request that I make them for dinner. A little different than chicken cutlets, these have more of a Latin flair, which we serve with fresh lime juice on top – yum!

Breaded Pork Cutlets with Lime

February 17, 2016

This thick and creamy broccoli, cheese and potato soup is lick-the-bowl good! Pure comfort in a bowl, a one-pot meal your whole family will love and ready in under 30 minutes.

Broccoli Cheese and Potato Soup

November 12, 2015