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This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!

Salmon Avocado Salad

June 19, 2019

Pineapple Shrimp Fried Rice

May 29, 2019
This easy Instant Pot Corned Beef and Cabbage recipe, made with beef brisket, cabbage and carrots comes out so tender and delicious! Perfect for St Patrick's Day!

Instant Pot Corned Beef and Cabbage

February 26, 2019
Pasta in a decadent creamy, homemade, butternut squash pasta sauce, with no cream! The spicy chicken sausage and sage is the perfect compliment, this pasta dish is filling and comforting on a chilly night.

Pasta with Butternut Squash Sauce, Spicy Sausage and Baby Spinach

September 18, 2018
What happens when you combine Baked Jalapeño Poppers with chicken?? Oh yeah baby!! Cheesy stuffed chicken breast stuffed with diced jalapeño, cream cheese, cheddar jack cheese, scallions and bacon!

Cheesy Jalapeño Popper Baked Stuffed Chicken

September 4, 2018
Greek Mac and Cheese, a healthy twist on a comfort food classic made in a creamy cheese sauce with whole wheat pasta, tomatoes, spinach, olives and Feta cheese.

Greek Mac and Cheese

August 15, 2018
Bacon, egg and avocado on a bagel is my favorite breakfast sandwich made with scrambled eggs, center cut bacon and sliced tomatoes on my homemade bagels.

Bacon Egg and Avocado Breakfast Sandwich

August 10, 2018
Grilled Chicken Salad with greens and vegetables are tossed in a honey-lime vinaigrette and topped with a delicious peanut sauce.

Houston’s Grilled Chicken Salad

June 20, 2018
This hearty Chopped Salad with Shrimp, Avocado, Blue Cheese and Bacon is simple and satisfying. Great for lunch or dinner!

Chopped Salad with Shrimp, Blue Cheese and Bacon

April 16, 2018
This easy lighter chicken quiche is made with refrigerated pie crust and loaded with spinach and mushrooms but you can use any combination of vegetables. A great recipe to clean out the refrigerator!

Chicken Quiche

March 30, 2018
This fast and fresh vegetarian Shepherd’s Pie made with Portobello mushroom, carrots, peas, corn, and onions, all topped with leftover Skinny Garlic Mashed Potatoes, is the perfect after-Holiday fix.

Portobello Shepherd’s Pie

November 26, 2017
These savory stuffed sweet potatoes are topped with Italian flavors such as marinara sauce and mozzarella cheese. A quick and easy healthy vegetarian dish.

Stuffed Sweet Potatoes Italian Style

November 2, 2017
This EASY Spaghetti and Meat Sauce is cooked all in one pot! The meat sauce is made from scratch on the stove and cooked with the spaghetti all at the same time. No extra pots to wash, fast and delicious!

One-Pot Spaghetti and Meat Sauce (Stove-Top recipe)

October 18, 2017
One bite of this Balsamic Roasted Veggie and White Bean Pasta and you'll want to make it all summer long! It's LOADED with veggies in every bite and finished with pesto and white beans. Roasted zucchini, yellow squash, zucchini, cherry tomatoes, red onion, mushrooms, peppers, and broccoli – SO good, and picky husband approved!

Balsamic Roasted Veggie and White Bean Pasta

August 2, 2017
Grilled salmon is so easy to make with this foolproof method, you'll be grilling it outdoors all summer long! Topped with this fresh avocado bruschetta, this dish just screams summer!

Grilled Salmon with Avocado Bruschetta

July 18, 2017
Lentils with hard boiled eggs, tomatoes, avocado, a squeeze of lime juice, cilantro and a few dashes of hot sauce is a really simple meatless lunch I like to make for myself anytime I have cooked lentils (or sometimes I buy them cooked).

Lentil Bowls with Avocado, Eggs and Cholula

July 10, 2017
Skillet Chicken and Broccoli Veggie Tot Pie is the ultimate fast and easy, family-friendly, one-pan comfort dish! Made in a skillet with chicken breast, celery, carrots, and broccoli, then finished in the oven with broccoli and cheese veggie tots.

Skillet Chicken and Broccoli Veggie Tot Pie

April 13, 2017
A quick and easy salad in a jar made with shaved Brussels sprouts, chickpeas, marinated artichokes, sun dried tomatoes and Asiago cheese. Perfect to pack for work or anywhere you need a portable lunch on-the-go! To serve you simply shake it up and pour it into a bowl.

Brussels and Chickpea Salad in a Jar with Artichokes

February 20, 2017
Penne baked with cheese, sauce and loaded with healthy vegetables in every bite. Roasted zucchini, red bell peppers, asparagus, red onion and fennel are tossed with balsamic and herbs then roasted for the best tasting meatless baked pasta dish EVER!

Cheesy Baked Penne with Roasted Veggies

December 10, 2016
This easy salad has all my favorite things in one – arugula, Proscuitto, shaved Parmesan and a runny egg! When you pop that egg yolk, the salad is bathed in that warm eggy goodness, salad nirvana in every bite! If you are not a fan of runny eggs, hard boiled eggs would taste just fine too!

Arugula Salad with Crispy Proscuitto, Parmesan and Fried Eggs

November 8, 2016
This fall lasagna swaps pasta for butternut squash layered with a chicken sausage meat sauce, ricotta, and mozzarella. Simply wonderful, you won't miss the pasta!

Noodle-less Butternut-Sausage Lasagna

September 21, 2016
Chilled Italian Shrimp Tortellini Pasta Salad is loaded with shrimp, perfect for dining al fresco!

Chilled Italian Shrimp Tortellini Pasta Salad

August 22, 2016
Cobb Salad in a Jar with Buttermilk Ranch is the perfect lunch recipe to make ahead and eat when you're on the go!

Cobb Salad in a Jar with Buttermilk Ranch

August 8, 2016
Rather than serving these Asian Chicken Lettuce Wraps as an appetizer, everything is served over a great big chopped salad! Light, quick and easy to make!

Asian Chicken Lettuce Wrap Chopped Salad

April 1, 2016
A lighter take on the classic Waldorf Chicken Salad served in lettuce leaves so you can eat them with your hands instead of a fork!

Updated Waldorf Salad Cups

March 22, 2016
Chicken and Zucchini Noodle Caprese is made with sauteed bite-sized chicken breast and grape tomatoes cooked with spiralized zucchini, fresh mozzarella and basil. An easy, low-carb 30-minute meal!

Chicken and Zucchini Noodle Caprese

December 15, 2015
Brussels Sprouts Carbonara – This dish combines a few of my favorite things, caramelized shredded brussels sprouts, pasta and pancetta in a delicious, creamy sauce that takes about 15 minutes to make.

Brussels Sprouts Carbonara

August 19, 2015
Green Scallop Tacos with a spicy green herb cucumber and avocado salsa and a squeeze of lime juice on top, so good!

Green Scallop Tacos

June 16, 2015
Grilled chicken tacos piled high with a lettuce-tomato slaw, avocado, and Cotija cheese all served on a charred tortilla. A quick weeknight dinner solution!

Grilled Chicken Tacos with Lettuce Slaw, Avocado and Cotija

April 27, 2015
Baked Shrimp Parmesan over Zucchini Noodles – an easy, light and delicious shrimp dish made in under 30 minutes!

Shrimp Zoodles Parmesan for Two

April 8, 2015
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