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Healthy Air Fryer Salmon with Maple Soy Glaze is delicious, and ready in minutes!

Air Fryer Salmon with Maple Soy Glaze

Air FryerDairy FreeGluten FreeKid FriendlyUnder 30 Minutes
August 12, 2019
This quick Chicken and Zucchini Stir Fry is delicious, made with chicken breast, zucchini and an easy stir fry sauce.

Chicken Zucchini Stir Fry

Dairy FreeGluten FreeKid FriendlyUnder 30 Minutes
August 9, 2019
Homemade sweet and spicy Kansas City style BBQ sauce made with tomato sauce, honey, molasses, vinegar and spices.

Homemade Kansas City Style BBQ Sauce

Dairy FreeGluten FreeVegetarian Meals
August 2, 2019
A foolproof method for making perfect, fluffy quinoa in the Instant Pot for adding to salads, bowls and so much more.

How To Make Perfect Quinoa in the Instant Pot

Dairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
August 1, 2019
This Lighter Eggplant Parmesan is one of my favorite ways to eat eggplant. No breading, just eggplant, cheese and marinara.

Lighter Eggplant Parmesan

Freezer MealsGluten FreeKid FriendlyLow CarbVegetarian Meals
July 30, 2019
This healthy Southwestern Black Bean, Quinoa and Mango Salad is delicious, a great way to get more vegetables and plant-based foods to your diet.

Southwestern Black Bean, Quinoa and Mango Salad

Dairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
July 29, 2019
Deliciously Baked Corn and Crab Cakes made with lump crab and sweet summer corn. Bake them in the oven or air fryer!

Baked Corn and Crab Cakes

Air FryerKid Friendly
July 26, 2019
Lobster Rolls scream summer to me! Made with chunks of chilled lobster tossed with celery, shallots, chives, light mayonnaise and a little lemon zest served on a hot dog bun – delicious!

Lobster Rolls

Under 30 Minutes
July 25, 2019
Tzatziki Fish Tacos have a Greek twist! Crisp breaded fish fillets served on tortillas topped with tzatziki sauce made with Greek yogurt, cucumbers and fresh herbs.

Tzatziki Fish Tacos

Air FryerKid Friendly
July 23, 2019
These easy, low-carb Buffalo Shrimp Lettuce Wraps are spicy, light and delicious topped with celery and blue cheese or ranch dressing.

Buffalo Shrimp Lettuce Wraps

Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
July 16, 2019
Crisp, golden, delicious Air Fryer Chicken Milanese with Baby Arugula and lemon wedges is one of my favorite dinner recipes!

Air Fryer Chicken Milanese with Baby Arugula

Air FryerGluten FreeKid FriendlyUnder 30 Minutes
July 15, 2019
Bruschetta with Tomato and Basil, one of my favorite ways to use up all my summer tomatoes is with this simple appetizer or side dish.

Bruschetta with Tomato and Basil

Dairy FreeUnder 30 MinutesVegetarian Meals
July 10, 2019
This Buttermilk-Marinated Air Fryer Whole Roasted Chicken comes out unbelievably juicy and delicious. It's so easy to make, just 3 ingredients!

Buttermilk Marinated Air Fryer Whole Roasted Chicken

Air FryerGluten FreeKeto RecipesKid FriendlyLow Carb
July 8, 2019

Perfectly Grilled Zucchini Recipe

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
July 2, 2019
A heavenly mixed berry trifle made with summer fresh blueberries, strawberries, white chocolate pudding, angle foods cake and whipped cream.

Red, White and Blueberry Trifle

Kid FriendlyVegetarian Meals
June 27, 2019
Grilled Vegetables with Yogurt Mint Sauce is so colorful and delicious. An easy summer side dish made with asparagus, zucchini, squash, red onion and bell peppers.

Grilled Vegetable Platter with Yogurt Mint Sauce

Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
June 26, 2019

Zesty Lime Shrimp and Avocado Salad

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
June 25, 2019
Add a fried egg or hard boiled egg to a classic BLT sandwich and you have the perfect breakfast sandwich (or have it for lunch).

Breakfast BLT

Dairy FreeGluten FreeKid FriendlyUnder 30 Minutes
June 24, 2019

Mexican Shrimp Diablo

Gluten FreeUnder 30 Minutes
June 20, 2019
This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!

Salmon Avocado Salad

Dairy FreeGluten FreeKeto RecipesLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
June 19, 2019

Campfire Dinner Meatloaf Foil Packets

June 18, 2019
Chimichangas, deep-fried burritos popular in Tex-Mex cuisine, are seriously delicious, but usually dripping in grease and loaded with calories. These lighter chicken, green chile, and pepper Jack cheese Chimichangas are a much healthier twist on the classic.

Chicken Chimichangas (Air Fryer or Baked)

Air FryerKid Friendly
June 11, 2019

Chickpea Salad with Cucumbers and Tomatoes

Dairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
June 10, 2019
Air Fryer Boneless Chicken Breasts, no breading

Perfect Air Fryer Chicken Breast – No Breading!

Air FryerDairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbMeal Prep RecipesWhole 30 Recipes
June 9, 2019
These juicy, Turkey Burgers Stuffed with cheese are simple and delicious! Instead of topping your turkey burger with cheese, they're stuffed it stays melted and gooey.

Easy Inside Out Turkey Cheeseburgers

Kid FriendlyUnder 30 Minutes
June 7, 2019

Air Fryer Asian-Glazed Boneless Chicken Thighs

Air FryerDairy FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
June 5, 2019
These low-carb stuffed turkey taco zucchini boats are so easy, a fun twist on taco night!

Taco Stuffed Zucchini Boats

Gluten FreeKeto RecipesKid FriendlyLow Carb
June 4, 2019
This easy Grilled Cumin Spiced Pork Tenderloin is perfect for summer nights. I season it with a quick, flavorful rub then throw it on the grill. While it cooks for 30 minutes, I make a salad and dinner is ready!

Grilled Cumin Spiced Pork Tenderloin

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
June 4, 2019

Vegan Caesar Salad

Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian MealsWhole 30 Recipes
June 3, 2019

Pineapple Shrimp Fried Rice

Dairy FreeGluten FreeKid FriendlyUnder 30 Minutes
May 29, 2019
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