Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 25

Homemade nut butter is so simple to make, just two ingredients (nuts and salt)! Simply toast the nuts then put them in the food processor. Here I made nut butter three ways; almond butter, walnut butter and pecan butter but any tree nut would work.
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How To Make Nut Butter (Three Ways)

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35 mins
This charred Grilled Corn and Feta Salad is an easy 5-ingredient summer side dish. It goes perfect with anything you're grilling!
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Grilled Corn Salad with Feta

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20 mins
Shrimp Scampi Foil Packets are so fast and easy, perfect to make all summer long!
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Shrimp Scampi Foil Packets

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20 mins
This easy skillet dinner combines ground turkey taco meat with cauliflower rice topped with lettuce, avocado and salsa for an easy, low-carb weeknight meal!
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Skillet Ground Turkey Taco Cauliflower Rice

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30 mins
This simple, healthy chicken salad is made with breast meat from a cooked rotisserie chicken, fresh lemon and dill. Fast and easy, and perfect for all diets including low-carb, keto, Whole30, Paleo, gluten-free and of course, Weight Watchers.
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Chicken Salad with Lemon and Dill

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5 mins
Peruvian green sauce also known as Aji Verde is a spicy bright green condiment typically found in any Peruvian restaurant.
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Peruvian Green Sauce

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10 mins
Honey-Teriyaki Salmon with Cauliflower Rice
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Honey-Teriyaki Salmon with Cauliflower Rice

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15 mins
These Yogurt Chocolate Chip Muffins are so moist and high in protein thanks to Greek Yogurt! Perfect to make ahead for breakfast!
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Yogurt Chocolate Chip Muffins

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30 mins
Strawberry Peanut Butter Swirl Smoothie Bowls – absolutely delicious, this is my new go-to 5-minute smoothie bowl with just a few ingredients! A satisfying, nutrient-rich, plant-based breakfast, snack or even dessert!
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Strawberry Peanut Butter Swirl Smoothie Bowls

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5 mins
Moroccan Kefta Meatballs made with tomatoes and olives are simmered together in the slow cooker or Instant Pot in this easy and exotic Moroccan dinner. Whole30, gluten-free and Paleo.
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Moroccan Meatballs

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4 hrs
This hearty Chopped Salad with Shrimp, Avocado, Blue Cheese and Bacon is simple and satisfying. Great for lunch or dinner!
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Chopped Salad with Shrimp, Blue Cheese and Bacon

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20 mins
Crispy baked avocado fries coated with panko breadcrumbs with a lime dipping sauce. So fast and easy to make in the oven or air fryer!
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Avocado Fries with Lime Dipping Sauce (Air Fryer or Oven)

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15 mins
Spring is in the air and asparagus is season, which means I'll be eating this Teriyaki Chicken and Asparagus Stir-Fry as often as I can, it's one of my Spring favorites!
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Teriyaki Chicken and Asparagus Stir-Fry

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30 mins
This lighter General Tso's Chicken is made with chunks of white meat chicken breast, lightly wok sautéed with an easy, healthier stir-fry sauce, and less than half the calories than if you ordered take-out!
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General Tso’s Chicken

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30 mins
This healthy Carrot Ginger Soup is made with fresh carrots, a hint of fresh ginger and a touch of sour cream blended together until creamy, perfect for lunch or dinner. You can make it vegan or dairy-free by swapping the cream for coconut milk.
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Carrot Ginger Soup

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50 mins
Cajun Shrimp foil packets are so easy to make, anyone can do it! Spicy shrimp seasoned with Cajun spices, Andouille sausage, and rainbow colored vegetables are baked together in foil pouches. They are fast and easy to make, and can be made ahead and kept in your freezer. When you're ready to cook them, just pop them in the oven – perfect for busy weeknights!
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Cajun Shrimp in Foil

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25 mins
These elegant smoked salmon pinwheels are perfect if you want to enjoy lox without the bagels for a low-carb, keto appetizer.
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Smoked Salmon Pinwheels

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20 mins
These Tuna Stuffed Deviled Eggs are perfect to pack for lunch or serve as an appetizer!
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Tuna Deviled Eggs

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20 mins
These quick seared Blackened Sea Scallops are coated in a homemade blend of blackened seasoning, then cooked in a cast iron skillet served with a creamy horseradish sauce.
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Blackened Scallops with Horseradish Sauce

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25 mins
This easy chickpea and egg salad is so simple and delicious for lunch (or breakfast!). It's inexpensive to make, high in protein and fiber and great to make ahead for the week.
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Chickpea Egg Salad

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5 mins