Roasted Strawberry Protein Smoothie

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Roasted strawberries in this protein packed smoothie brings out their amazing natural flavor, made with creamy cottage cheese and added chia seeds – what a great way to start the day!

Roasted strawberries in this protein packed smoothie brings out their amazing natural flavor, made with creamy cottage cheese and added chia seeds – what a great way to start the day!Roasted Strawberry Protein Smoothie

I am always looking to get more protein in for breakfast after my workouts! I love healthy protein smoothies, like this to start off my day. This skips protein powder and uses cottage cheese which is naturally high in protein. More cottage cheese recipes you make like, this savory cottage cheese bowl, this cottage cheese frittata, and these cottage cheese waffles!

I discovered a new way to add protein to my smoothies… cottage cheese! This is a great discovery for me because I’m not a fan of the tang of yogurt in my smoothies. Cottage cheese makes it creamy with no tang, and has more protein than yogurt so it’s perfect! I also love adding chia seeds to my smoothies which is an excellent source of fiber and omega-3’s.

Roasted strawberries in this protein packed smoothie brings out their amazing natural flavor, made with creamy cottage cheese and added chia seeds – what a great way to start the day!


Roasted strawberries in this protein packed smoothie brings out their amazing natural flavor, made with creamy cottage cheese and added chia seeds – what a great way to start the day!
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4.63 from 8 votes
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Roasted Strawberry Protein Smoothie

213 Cals 16 Protein 33 Carbs 3.4 Fats
Prep Time: 3 mins
Cook Time: 12 mins
Total Time: 15 mins
Yield: 1 serving
COURSE: Breakfast, Brunch, Snack
CUISINE: American
Roasted strawberries in this protein packed smoothie brings out their amazing natural flavor, made with creamy cottage cheese and added chia seeds – what a great way to start the day!


  • 1-1/2 cups fresh strawberries, quartered
  • 1/2 tablespoon raw sugar
  • 1/3 cup reduced fat cottage cheese
  • 1/2 cup fat free milk
  • 1 cup crushed ice
  • 1 tsp chia seeds
  • 6 to 8 drops liquid stevia, optional


  • Preheat oven to 425°F.
  • In a medium bowl, combine strawberries and sugar.
  • Pour the strawberries on a parchment paper lined baking sheet.
  • Place in the oven and roast for 12 to 15 minutes until the strawberries start to release their juices but are still firm.
  • Carefully pour the roasted strawberries and their juice into a blender along with cottage cheese, milk, ice and chia and blend until smooth.
  • Enjoy!


Serving: 1smoothie, Calories: 213kcal, Carbohydrates: 33g, Protein: 16g, Fat: 3.4g, Saturated Fat: 0.5g, Cholesterol: 5.5mg, Sodium: 360mg, Fiber: 7.5g, Sugar: 27g
WW Points Plus: 5
Keywords: chia seed smoothie, cottage cheese smoothie, healthy strawberry smoothie, Roasted Strawberry Protein Smoothie, strawberry smoothie recipe

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  1. My favorite smoothie recipe is similar to a favorite sandwich of mine—

    1 frozen ripe banana cut into pieces
    3/4 cup milk
    1 scoop of vanilla protein powder
    2 tablespoons PB2, peanut butter powder
    1/2 cup of plain Greek yogurt

    Any amounts can vary with your taste.


  2. I absolutely love Gina’s PB&J recipe. YUM! 

    3/4 cup frozen blueberries, put your blueberries in the freezer!
    3/4 cup sliced fresh strawberries
    3/4 cup unsweetened vanilla almond milk, I used Almond Breeze
    1 tbsp peanut butter
    5 to 6 drops liquid stevia or sweetener of your choice, NuNaturals Vanilla
    1/4 cup ice

  3. I have been playing with matcha lately. Matcha, spinach, oat milk, bananas, ice. No exact amounts, just throw and go. Now reading the chia seeds maybe I will add that! Thanks for the opportunity!

  4. This is yummy and creamy. 

  5. It was ok

  6. I’ve been trying to add more protein to my diet too, but I’ve never thought to try cottage cheese. Can’t wait to try this idea! 

    My favorite smoothie recipe: 
    The “Unmargarita”
    – 1/2c unsweetened vanilla almond milk
    -2T nonfat Greek Yogurt
    -1/4 English cucumber
    -2 stalks celery
    -1oz avocado
    -1/2 lime
    -1 scoop vanilla protein powder (optional)
    -1/8t cayenne pepper
    -1/2c fresh spinach
    -1/2c frozen mango cubes
    -1/2c ice
    -top with 1t chia seeds (optional)

  7. I knew there was a reason I just bought strawberries and cottage cheese.  My favorite smoothie recipe is a pear and oatmeal smoothie with yogurt.      But I also regularly make your recipe for peanut butter and jelly smoothie.  

  8. As I am a newbie to smoothies, I don’t have a favorite recipe. If I win the blender, that would certainly give me the incentive to do smoothies.

  9. My go to smoothie
    2 cups of frozen mixed berries
    1 cup oat bran powder
    2cups fresh baby spinach (optional).
    1 large piece of ginger- scrubbed but not peeled
    1/2 orange -cut in half-scrubbed and seeds removed, unpeeled!!!
    4 Tbs. chia seeds
    2 cups oat milk- unsweeetened or any nut milk

    This is sweet enough for me but you can add honey or stevia if you want more sweetness.
    You may need to thin it with water. 
    This makes about 4 smooothies.  
    I will try adding cottage cheese after reading today’s post. I enjoyed reading everyone’s recipes!

  10. I would love to have a vitamix blender. Thank you for the opportunity!!

  11. So amazing! Love the roasted strawberries! 

    My  go-to smoothie has spinach, frozen pineapple and mango and coconut water. It’s from the Ninja blender recipe book. 

  12. I love that this has fat free milk in it.  I always seem to have that in the fridge because I can pick it up from the corner store, but I can’t tell you how many times I’ve gone to make a smoothie and I don’t have another milk alternative

    My favorite is spinach, kiwi, pineapple :frozen riced  cauliflower, mixed berries and chia

  13. I love smoothies in the morning. I’ve been using protein powder, greens (such as spinach), frozen fruit and almond milk as my go to. But looking to mix things up. I love and I am so grateful for you!!!

  14. What’s the benefit of roasting the strawberries?

  15. It sounds amazing and I love most of Gina’s recipes Unfortunately in my opinion, this one did not live up. It was fine but not great. It was not a strong strawberry flavor and the cottage cheese taste was more prevalent than I thought it would be.
    For ease of use, I’d rather throw some protein powder and fruit straight into the blender.

  16. My favorite smoothie is spinach smoothie….it has a handful of spinach 1cup of almond milk 1/2cup of pineapple 1/2 banana 1 Tb raw honey and a scoop of collagen protein so good☺

  17. Super simple, but so delicious 

    1 cup frozen fruit (typically blend of strawberries, mango, pineapple)
    1/2 cup water
    1/2 cup unsweetened vanilla almond milk
    1 teaspoon of chia seeds
    Handful of baby spinach 
    ~3/4 scoop vanilla protein powder (love my 7.99 can from TRader Joes — 100 cals, 20 G protein, 2 g sugar per scoop)

  18. I’m excited to try roasting berries for smoothie. Never would have thought of that!

  19. My dairy free smoothie- 1/2 cup unsweetened almond milk, 1/2 cup cold green tea, 1/2 banana, 3-5 good size frozen strawberries, 1 scoop pea protein powder, 1large kale leaf ( I buy a bunch, wash and freeze in ziplock bag) pea protein makes a thick shake, I’m totally hooked on!

  20. Hi!

    Just a question about the "1-1/2 cups fresh strawberries" part: does that mean "one and a half cups", or "one to one-half cup"?!


  21. My favorite smoothie recipes is :
    3 Bananas – frozen
    Pineapple chunks (as much or little as you want)
    Pineapple juice – cold
    Twitter: @fizees
    Jenny N

  22. Kale, frozen pineapple, mango nectar (TJs is all fruit)

    3 ounces of cold water
    2 ounces of frozen pineapple
    2 ounces of frozen banana
    3 ounces of frozen strawberries
    2 ounces of spinach
    2 ounces of pineapple orange juice (15 calories per ounce)
    2 Sun Crystal packets

    In your blender or in my case the Magic Bullet add all of your ingredients then blend. It may take a while because the fruits are frozen. Once everything is moving free your smoothie should be ready.
    Obviously you can switch out anything you want a

  24. Green Smoothie: 1 apple, 1 pear, 1 lemon (no peel), chunk of ginger, bunch of kale + water to fill line… Blend till smooth & enjoy!

  25. My go to smoothie is frozen strawberries, some fresh strawberries, banana, almond milk, spinach and my chocolate protein powder! So good!!

    Thanks!! 🙂

  26. Fingers crossed! I am just starting to get into green juice/smoothies! kale, spinach, lemon, ginger and apples… toss in a little cayenne! Yum!

  27. Love trying out new recipes but i still come back to my standard Greek yogurt, frozen strawberries, banana and a bit of cinnamon. Yum

    Contact me at twitter Rainy_M

  28. My favorite smoothie right now is spinach, kale, cucumber, cilantro, peaches, chia seeds and fermented grass.

  29. My go to smoothie is a frozen banana, a handful of blueberries, coconut water, and a splash of apple cider vinegar

  30. I am not a big spinach fan but I tried a green smoothie and loved it! Just spinach, banana, peanut butter, milk, and yogurt. yummy!

  31. 12 c each of frozen pineapple and mango, 12 avocado, 1 c kale, 1 Tbsp hemp seeds, 1tsp maca powder, 1 c of almond milk. Contact Elizabeth.Humphrey – if a winner

  32. Almond milk, blueberries,handful of super greens,almonds,avocado, cinnamon, stevia, pineapple,ground flaxseed.

  33. I'd love to win a Vitamix……….I'd make a fresh berry smoothie with mixed berries, yogurt, and ice.

  34. berries of all kinds, coconut milk and ice.
    Keri Goldsmith

  35. My favorite smoothie depends what I found on sale on my grocery market,but I truly believe in this one that's says keeps the doctor away:apple,avocado,ginger,lemon juice,almond milk

  36. That looks amazing! I have been coveting a Vitamix.

  37. I make one of these every morning before work:

    Handful of kale, tablespoon of peanut butter, 1 scoop chocolate protein powder, chia seeds, handful of almonds and water or almond milk.


  38. Green smoothies are a daily staple in our house.
    I don't know if I have a favorite, but a go-to recipe is spinach, a frozen banana, frozen pineapple, a cup of unsweetened vanilla almond milk and water as needed for consistency, chia seeds and shelled hemp. Give it a whirl and voila!
    CandCfam at yahoo dot com

  39. We make green smoothies every day.
    I don't know if I have a favorite, but this one is a staple.
    Spinach or kale, a frozen banana, pineapple, chia seeds and hemp protein plus 30 cal vanilla, unsweetened almond milk and water. Give it a whirl in the blender, and voila!

  40. I like to do a big handful of spinach, frozen blueberries, frozen peaches, 1 banana, almond milk, whey protein powder, and chia seeds…delicious and nutritious! You can contact me via email:

  41. Anything with bananas and chocolate!

  42. What a great giveaway, who doesn't love target and one of the most amazing blenders?!
    My favorite smoothie recipe is simple my favorite fruits & few veggies, normally:
    Strawberries, oranges, a banana, carrots and maybe a bit of kale!

    Can't wait to try chia seeds!

  43. Clementines, pineapple, spinach, chia seeds and ice 🙂

  44. I love anything I can sneak veggies into so I don't have to eat them 🙂 My daughter and I are loving strawberry/spinach smoothies!

  45. This was so good. I loved how roasting the strawberries made them taste so much more intensely…strawberry-ey! lol I added a frozen banana instead of using ice. My husband and 4 y/o loved it too!

    Do you think you could freeze the roasted strawberries in their juice for smoothies etc later? Strawberries are a great price right now but I'm always battling freezer burn when I just pop them in freezer bags. I thought this might help them last longer and then I could do a bunch without having to roast them for every smoothie.

  46. My favorite smoothie is: Almond Milk, Banana, Peanut Butter, ice and spinach.
    Email address is:

  47. My favorite smoothie is strawberry avocado…. i put in 1 cup or so of strawberries, 1/2 an avocado, some plain greek yogurt, and peach-mango coconut water. Yumm! You can add ice too. Also I love to add in blueberries, but my blender doesn't blend them enough… one of the many reasons I would love to win this blender 🙂

  48. Coconut milk, frozen mixed berries half a banana a scoop of double chocolate protein powder and a cube of frozen coffe….sometimes a tiny amount of almond butter too

  49. I dont have a very good blender, but my fav reciepie is as simple as bananas and strwberries with a hint of vanilla!

  50. I have a breakfast smoothie every morning with oatmeal and I would love to have a blender that works as amazing as this one does!! I need this!

  51. Oh i would love to win
    blueberry strawberry smoothie
    blue berries , strawberries. yogurt, honey, chia seeds kale, orange pineapple banana juice,

  52. Green Smoothie:
    Frozen Strawberries
    Frozen purple grapes

    BLEND! easy and kids love it

  53. Orange Juice, Kale, Banana, Carrot, Apple, and occasionally Pomegranate seeds.
    We have this every morning! Love it!

    tippeetina at yahoo dot com

  54. One of my favorite, more unusual smoothies is an orange/beet smoothie. Take an entire peeled orange and a chopped beet and blend it with water, ice, and sweetener (optional). It's SUPER healthy, a beautiful color, and such a unique taste!

  55. Baby spinach, banana, frozen strawberries, greek yogurt, hemp seeds and frozen bluberries.

  56. I like a simple green smoothie. % cups of spinach, coconut milk, a banana, and frozen mixed berries.

  57. Does anyone think it's a bad idea to post your email for anyone to see? Seems like this would make a prime opportunity for someone to run a phishing scam by sending emails telling people they've won.

  58. All of your recipes are so brilliant. Your all information is very well founded and presented in such a convincing way. I have found many blogs on this subject, but by far, yours is the best. Regards for sharing.

  59. Peanut butter, banana, and Chobani chocolate chunk yogurt plus some almond milk and ice to get it all moving. SO good. I can be reached at

  60. 1 cup vanilla yogurt, 1 cup orange juice, 1 banana, 2 cups frozen berries, 1 cup ice.

  61. Great giveaway!

    My favorite ingredients for smoothies are ; frozen fruit, greek yogurt, flax seed and almond milk. Yum!

  62. My current favorite is silken tofu, almond milk, a scoop of vanilla protein powder, a handful of frozen blueberries, and a BUNCH of spinach. Ugly but delish.

  63. I love strawberry and banana smoothies. I usually throw in some spinach and almonds as well. And sometimes some greek yogurt. Yum!

  64. I don't have any to share :[ But it is something I would love to learn to make! :]

  65. Just made a very similar recipe to the one you posted for my son today, he is starting to love smoothies which I am very excited about. The one I make for my husband and I is a couple handfuls of spinach or kale, banana, yogurt or almond milk, whatever frozen fruit I have in my freezer and a couple of scoops of pysillium powder and or flax or chia seeds. I can be contacted at

  66. My favorite smoothie recipe has almond milk, mixed berries, yogurt, chia seeds, hemp seeds, spinach, kale, and grass-fed gelatin.

  67. Strawberry, banana, almond milk, greek yogurt, protein powder

  68. My favorite is: strawberries, spinach, banana and almond milk. Easy and refreshing!! Now send me that Vitamix, pretty please!

  69. Kale, banana, o.j., frozen fruit,a greens powder, and coconut oil. Superman in a glass! Kathryn Wood.

  70. I LOVE your PB and J smoothie recipe!! So tasty!

  71. Not very exciting, but my favorite smoothie recipe is just some yogurt, frozen strawberries, a little banana, and some spinach if I'm feeling crazy 🙂

  72. Awesome. I love blueberries, banana, and almond milk smoothie. Patricia yellow_patricia at Hotmail dot com

  73. almond milk choc protein powder ice and peanut butter

  74. My favorite smoothie is Chocolate PB Banana Milkshake. Frozen bananas, peanut butter, honey, cocoa, peppermint extract, vanilla extract, almond milk, sea salt. It's like a Thin Mint milkshake and completely healthy!

    Nadia Despain

  75. That looks so good, I'll definitely have to try it! I love strawberries. I might mix in some mango pieces too because I'm on a big mango kick right now, haha.

    My favorite smoothie right now is pretty simple: pb2, banana, vanilla protein powder and almond or coconut milk. Sooo tasty!

  76. This would be so great. I would make more smothies.

  77. grapefruit smoothie

    1 cup almond milk
    1/2 grapefruit
    1 small tangerine
    2 scoops protein powder
    handful of spinach
    1/4 cup greek yogurt

    I have this smoothie every morning for breakfast or a mid morning snack. It's
    so good. Has a tart and a kick to it and gets some greens in even before lunch! Love it!! Hope you enjoy! And I'm dying to have a Vitamix blender!! Good luck everyone!! : )

    Wendy Pinkerton

  78. I've never had roasted strawberries–interesting!

  79. My fave smoothies are protein powder, almond milk, frozen cherries (the BEST fruit for smoothies), and sometimes some peanut butter powder and agave. Super yum! Sometimes I throw in Spinach too.

  80. I love apple, pineapple, spinach, chia seeds and some lemon grass juice. with my current blender I always end up with some unappetizing chunks in my smoothie. I know what a new Vitamix would truly make my favorite drink a smooth smoothie. 🙂

  81. My favorite is protein powder, almond milk and frozen strawberries and blue berries. I am sure it would taste better blended with a Vitamix!

  82. Go to smoothie is always your green smoothie. Everyone including the 1 year old and 3 year old loves it. Helps me feel good about getting the greens in first thing in the morning. I also add Chia seeds in addition to the frozen bananas, grk yogurt, PB, spinach and almond milk.

    Email me 🙂

  83. My favorite is the Green Monster Smoothie!

  84. My favorite is 1 cup of baby spinach, 1 tbsp ground flax seed, 1/2 banana, 1/2 cup frozen blueberries, 1/2 cup frozen pineapple, 1 cup water 🙂
    @splay03 Instagram

  85. I like this recipe it's a little different. But you can't go wrong with a handful of spinach, banana, strawberries, and yogurt smoothie. Plz contact me at if I win.

  86. I hope I'm not too late!! I just do a handful of frozen fruit, chia seeds, kefir, filtered water, a little juice (any kind), and fill it the rest of the way with spinach. Sometimes I throw in fresh fruit that I have on hand or half of an avocado. Whatever sounds good!

  87. my favorite is cocoa powder, frozen banana, and some coconut almond milk, sometime I add in some peanut butter as well.

  88. Peach Smoothie!

    Ginger, Frozen sliced Peaches, honey, greek yogurt, almond milk, chia or flex seeds and spinach!
    Kourtnie Roberts

  89. vanilla protein powder, banana, peanut butter

  90. My favorite smoothie is your blueberry banana oatmeal smoothie.

    contact info is:

    Katherine McAdams

  91. My protein yummy: 3/4 c. liquid egg whites, 1/2 c. chocolate almond milk, 1 T. almond butter, 1/2 frozen banana. It is so good!
    Tami Foster

  92. Oooh! I've always wanted a vitamix!
    Here's my favorite smoothie: Almond milk, peanut butter, 1 frozen banana, chia seeds – tastes like heaven!

    @freckledarling on instagram

  93. I love using a handful of spinach or kale along with 2 cuties and water (instead of using orange juice, too much sugar) I then always add a half a banana, a quarter cup of chia seeds, handful of blueberries and a handful of strawberries my Twitter is @tikathinks

  94. 1 cup almond milk, 2.5 tbsp brown rice protein, 1/2 frozen banana, 1/4 cup frozen blueberries, 1/4 cup frozen raspberries, handful of baby spinach

  95. I love a frozen banana (pre-sliced), a scoop of vanilla protein powder, a cup of ice, a cup of water & a tbsp. of cocoa powder. It's like a milkshake!

  96. I love love love Kimberly Snyder's Glowing Green Smoothie!

    1½-2 cups (360-480 ml) water
    ¾ pound (340 g) organic romaine lettuce, rough chopped, about 1 head
    ½ head large bunch or ¾ small bunch organic spinach
    3-4 organic celery stalks, halved
    1 organic apple, cored, seeded, quartered
    1 organic pear, cored, seeded, quartered
    1 organic banana, peeled
    ½ fresh organic lemon, peeled, seeded
    ⅓ bunch organic cilantro with stems (optional)
    ⅓ bunch organic parsley with stems (optional)

  97. I love smoothies, and have one each morning for breakfast! My basic recipe is 1 cup fruit, 1/2 banana, 1 cup spinach, 1/2 cup kefir, 1/2 cup almond milk, and 1 tablespoon ground flax. Sometimes I add a little bit of avocado too. YUM!


  98. Vanilla vega sports performance protein powder, almond milk, half a frozen banana, blueberries, spinach, ice – perfect just after an early morning workout! Thanks!! Jenny 🙂

  99. Looks delicious!
    Favorite smoothie recipe:
    1 frozen banana, quarter cup spinach, small piece of celery, 2 strawberries, 2 tbsp pb2, milk and greek yogurt to preferred thickness:)

  100. Frozen banana, chocolate protein powder, spoonful of almond butter, and almond milk. So delicious and nutritious!

  101. Sounds great. I would love to win that blender!!

  102. I am a green smoothie freak! My favorite is super simple- 1 cup almond milk, one cup kale, 1 cup raspberries, 1 banana, 1 cup blueberries, handful of choc chips for fun!
    I can be contacted at:

  103. My favorite smoothie is pretty simple:

    1/2 cup coconut water
    1/2 cup vanilla non fat greek yogurt
    1/2 cup frozen mango pieces
    1 1/2 tbsp frozen orange juice concentrate
    1 cup ice

    Makes 1 3/4 cup serving and is 189 Calories.

    If I win you can contact me at

  104. 1 frozen sliced banana
    1 Tablespoon peanut butter
    1/2 cup 0% Vanilla Chobani Greek yogurt
    1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk)
    4 cups baby spinach (or more, or less)


    Combine all ingredients in a blender and blend until smooth.

  105. Coffee smoothie!
    1 cup milk
    1/4 cup peanut butter
    2 frozen bananas
    1/2 cup strong coffee

  106. My favorite smoothie is frozen blueberries, one banana, a tsp of honey, a tbsp of peanut butter and almond milk.

  107. 2 cups spinach blended with 2 cups water. When well blended add 1 cup pineapple 1 cup mango and 2 bananas.

  108. Any three types of fruit, almond milk, greek yogurt….

  109. spinach, frozen banana, almond milk, flax!

    Amanda Caston

  110. mmm sounds delish!

  111. Almond milk, Chobani Vanilla greek yogurt, honey, banana, orange, ice, a little bit of vanilla protein powder. It's like a healthy Orange Julius!

  112. i'm a simple girl–berries, mango, and some frozen greek yogurt!

  113. Roasted strawberry? Yum!!

    My go-to smoothie is a Labrada Lean Body Protein Vanilla Milk Shake blended with 4 frozen whole strawberries and 4 fresh whole strawberries.

    It sets a pleasant tone to the start of my day.

    Emily Cohen
    egcohen (instagram)

  114. Looks delicious! I have heard great things about the Vitamix blender! My favorite is banana, TJ's frozen Very Cherry Berrry Blend, plain greek yogurt, a handful of spinach or baby power greens, chia seeds and unsweetened vanilla almond milk. So yummy!
    Alicia Devine

  115. Blueberries, peanut butter, banana and hemp milk:) Danielle Hobbs

  116. Frozen strawberries, frozen bananas, kale, chia seeds, dates, almond milk. I can be reached at

  117. 1 cup rolled oats
    1/2 cup coconut flakes
    1/2 cup peanut butter
    1 Tbsp ground flaxseed
    1/2 cup chocolate chips or cacao nibs
    8 medjool dates
    1 Tbsp. chia seeds
    1 tsp. vanilla extract

  118. 2 cups blueberries, 1 ripe bannana, 1 1/2 cups Orang juice (not from concentrate) 2tbs raw honey, 1/2 tsp cinnamon, 1/2 vanilla extract (no alcohol). Delish and great pick me up!

  119. Strawberries, Blueberries, Spinach, and Almond Milk

  120. My favorite smoothie recipe is 1 c. coconut water, 1 banana, 1/2 avocado, 2 c. spinach, and 1 c. frozen mango.

  121. How exciting!

    My favorite smoothie recipe is from the Tone It Up girls called Heart-Beet Juice:" 3 Beets, 1 Green Apple, 2 Carrots, 1 Lemon – peel, blend and drink. SO GOOD. Beets are my new obsession! (sometimes I add in some almond milk and/or ice – sounds gross but I promise it's not!)

    mollytics [at] gmail [dot] com

  122. yum! I love making a smoothie with vanilla greek yogurt, a banana, almond milk, a dallop of peanut butter, some chia seeds, and two cups or so of spinach leaves. Amazing!

  123. Spinach, strawberries, pineapple, banana, coconut milk, cinnamon, ice…blend and enjoy!

  124. My favorite smoothie is spinach, apple, banana and crushed ice

  125. I don't have any smoothie recipes but have heard a lot of good things about the Vitamix.

  126. strawberries, bananas, orange juice, spinach and dandelion greens!
    ohsmiledarling (at) gmail (dot) com

  127. My favorite smoothie that I have almost every morning includes unsweetened cocoa powder, peanut butter, a banana, milk, and ice cubes. It is so yummy!
    Catherine Vukelich

  128. Kale + banana + frozen berry mix!

  129. Strawberry Mango Spring Smoothie

    1 cup coconut milk
    1 banana, peeled, sliced, and frozen
    1 mango, skinned and chunked
    5 large strawberries, hulled
    Combine ingredients in blender and blend until smooth.

    please email me at Thanks so much!

  130. I'm simple- I love strawberry, banana and almond butter! throw in some chia seeds too 🙂 contact me on twitter! nicoleby3 thanks!

  131. My wife and I love our smoothies, Especially the green ones. We use is as a way to use up extra greens.

  132. Fresh pineapple, vanilla protein powder, banana, strawberries and skim milk.
    Antheaswanson at gmail dot com

  133. Thanks for the opportunity! I'm going to try this recipe with some vegan modifications since I can not have dairy.

    One of my all time favorite smoothies is my Mocha Banana Smoothie which is vegan, gluten free & hides spinach to boot! You can find the recipe here on my blog…

    You can reach me at…

    Email: Amanda dot M dot Goldman at gmail dot com

  134. My favorite smoothie is:

    -Large handful of organic baby kale, spinach, and chard
    -1 cup frozen organic blueberries
    -1/2 banana
    -1/2 avocado
    -1-1.5 cups unsweetened vanilla almond milk
    -1 tablespoon raw cacao powder
    -1 teaspoon maca powder
    -1 teaspoon ground flax seeds
    -1 tablespoon unsweetened shredded coconut
    -Probiotics powder
    -Goji berries

    You can reach me on Twitter @stephkirylych

  135. I like almond milk, frozen berries, fage yogurt and a dash of vanilla. Yum.
    Dina Brady

  136. I don't measure but my favorite smoothie is frozen banana pieces, peanut butter, almond milk, maple syrup and a dash of cinnamon.

  137. My favorite smoothie is almond milk, protein powder and banana. Sometimes I add some baby spinach.

  138. My favorite smoothie recipe as of late is kale, frozen peaches, almond milk, a banana and almond butter.

    You can find me @cisboomblam on Twitter!

  139. I love smoothies! I usually freeze the fruit to give it a thicker texture at the end, instead of using ice which melts quickly. My favorite smoothie recipe is frozen strawberries or mixed berries, lime yogurt, a splash of orange juice. Quick and easy.

    Sara Berger

  140. I love a green smoothie with spinach, strawberries, blueberries, frozen banana, almond milk and chia seeds if they are around!

  141. Banana Blueberry! You cannot go wrong with this combination. I'd patent it if I could!

    Add in some vanilla protein powder, some cinnamon for circulation, cayenne for metabolism, ginger for digestion, and spinach so you get your greens! Amounts are deliberately vague to accommodate taste and quantities on hand and so you don't have to measure anything before you've had your coffee!

  142. 1 cup unsweetened almond milk, 1 cup packed chopped kale, 1/2 cup pineapple juice, 1/2 cup diced pineapple, 1 banana.

    Would LOVE to win the Vitamix!

  143. My favorite smoothie recipe is spinach, chia seeds, mangoes, mixed berries, fresh pineapple and almond milk! Super good! If I win I'd like to be contacted at 🙂

  144. my favorite smoothie is banana, flax seed, carrot juice, hemp milk, and berries
    Thanks for the chance to win!

  145. Frozen bananas, strawberries, mango, pineapple, spinach, avocado, hemp/pea/cranberry protein powder, almond milk and vanilla. Denise

  146. One of my favorite simple smoothie recipes is Almond Milk, Cocao superfood (1 tbsp) and a banana (fresh or frozen). So easy — it's a nice pick me up, and my son loves it!

  147. My favorite is peanut butter and banana. You add 2 TBS peanut butter, 1 cup skim milk, and 1 ripe banana and blend together. You can also add chocolate!

  148. My favorite smoothie is pineapple, banana, spinach, blueberries, and Fage greek yogurt! LOVE the idea of roasting the strawberries! — Ashley Leister

  149. I tasted a great smoothie the other day that was being given away as samples. It had banana, spinach, orange, pineapple and lemon and was delicious.

  150. Delicious Avocado smoothie my family loves:
    1 cup (250 g) Pineapple chunks – Must be very ripe
    1 (160 g) Avocado (ripe)
    ¾ cup (150 g) Granulated white sugar (to taste) – Can be substituted with honey
    2 cups (474 mL) Coconut milk (light)
    2 cups (474 mL) Milk – Skim, 1%, 2%, or whole
    8 Ice cubes

  151. I love a smoothie with a 1/2 cup of strawberries, blueberries, some oatmeal, greek yogurt, milk, and 1/2 of a frozen banana. Probably one of the most filling smoothies out there and super delicious.

  152. My husband was raised on Banana Milk…Bananas, milk, cinnamon and ice. Easy, simple, good 🙂


  153. My go-to smoothie recipe is milk, chia seeds, vanilla protein powder, frozen strawberries, half a banana and a splash of OJ!


  154. grapes, strawberries, blueberries, banana, scoop of soy yogurt, small handful of ice and half of a container of spinach topped with chia seeds. soooo yummy.

  155. This smoothie sounds delicious!

    My favorite is very simple – coconut milk (since I'm allergic to nuts – so no almond milk for me), a banana and a half teaspoon of powdered peanut butter. Amazing.
    Morgan Ridgeway

  156. My work as a Vitamix, but the problem is that I need one for home. My favorite combo is frozen banana, cocoa nibs, almond butter and hemp milk.

  157. In a blender: orange juice, cranberry juice, frozen strawberries, frozen raspberries,
    1 banana, protein powder, and ice. Thanks for the opportunity!

  158. My favorite smoothie is tropical and simple!

    Almond milk, ice cubes, vanilla protein powder, mango, vanilla yogurt and banana.

  159. I love Dr. Oz's 3 Day detox raspberry shake

  160. I actually really like your Avena shake. I only add 1 tbsp of sugar and switch the rest of the sugar for 1-2 tbsp of Hershey's chocolate drink mix. I also add a little vanilla and a little less cinnamon (or sometimes omit it). It's SO good!!

  161. My favorite smoothie consists of:

    1 cup of almond milk
    a handful of spinach
    1 tablespoon of chia seeds
    one spear of pineapple
    1/2 cup of strawberries

    & voila…. Yummm! 🙂
    Brenda Miranda

  162. coconut water, banana, frozen mango, 1/2 avocado, handful spinach…YUM!!

  163. Whole banana (optional to have it frozen), half an avocado, mixed berries (also optional to have these frozen), and a tablespoon of flaxseed. 😀

    samantha dot b dot langan at gmail dot com
    Samantha Langan

  164. Chocolate Almond Milk, Chia Seeds, Banana, Papaya, and a handful of Spinach for my post workout fix 😀

    Instagram: Nikolita24

  165. Stonybrook farms non-fat vanilla frozen yogurt, skim milk and nutella!

  166. I have this smoothie almost every morning:
    -Unsweetened Almond Milk
    -Greek Yogurt
    -Peanut Butter
    -Chocolate Whey Protein Powder
    Soooo yummy!

  167. I love smoothies! I have two favorites, the first being mostly fruit and the second being an all-in-one breakfast smoothie.

    Fruit Smoothie:
    Blend all the following-
    1/3 cup frozen strawberries
    1/3 cup frozen mango chunks
    1/3 cup each light OJ and water
    1/4 cup non-fat plain greek yogurt
    1 scoop vanilla protein powder
    1 small handful fresh baby spinach OR 2 Tbs frozen chopped spinach or kale
    1 tsp ground flax seed (optional)

    All-in-one breakfast smoothie
    Blend the following:
    8 oz. chilled or room-temp coffee (I make it the night before and put it in the fridge)
    1 1/2 Tbs Peanut Butter
    1 small banana
    1 scoop chocolate protein powder
    1/3 to 1/2 cup ice

  168. my favorite is Spinach, strawberries, 1/2 banana and pineapple!

  169. A handful of kale, 5 cubes of frozen mango, 5 cubes of fresh pineapple, a small banana, 1tbls chia seeds, blend till smooth, you can add coconut water to thin if wanted. I also add fresh ginger to most of my smoothies.

  170. Fave smoothie is 1 mango, 1 banana, handful fresh spinach, coconut water, almond milk, hemp powder, 1 avocado. SO GOOD!

    Sasha Smith

  171. A handful of kale, 1 apple, 1/2 of a cucumber, 1/2 cup watermelon, a dash of cayenne pepper. Add some coconut water or more watermelon to thin if wanted. Very refreshing and good for digestion.

  172. almond milk, chia seeds, ground flax, frozen banana, marley coffee protein powder (garden of life), and dash of coffee extract

    I've been dreaming for the day I can get a Vitamix, I'm in the kitchen baking, cooking, always trying new recipes!
    Caitlin A.

  173. A handful of kale, 5 cubes frozen mango, 5 pieces of fresh pineapple, a banana, and 1tbls chia seeds. You can add coconut water to thin if you want. You can also add fresh ginger. I add ginger to all my smoothies. I love ginger!

  174. Blueberries, frozen roasted beets, fresh OJ, vanilla greek yogurt and some spinach.

  175. I love adding chia seeds to my smoothies to get the extra Omega – as a vegan, I can't get it via fish oil!
    Would LOVE a VitaMix!!

  176. Almond milk, coconut oil, frozen fruit, China seeds

    I would love to try this recipe in a new vitamin blender!

  177. Strawberry Banana Smoothie for Two

    2 whole Bananas, frozen, peeled and chopped
    1 cup sliced Strawberries
    1/2 cup Pineapple juice
    6 oz greek yogurt

    Mix together until blended and thick.

    Pam –

  178. Frozen strawberries, 1 banana, vanilla yogurt, and a bit of honey

    twitter @krunkstg

  179. A handful of kale, 5 cubes of frozen mango, 5 cubes of fresh pineapple, a banana, and 1 tbls chia seeds. Blend until smooth. You can also add fresh ginger. I like to add ginger to most of my smoothies, but I love ginger.

  180. I'd freak out if I won!! I've wanted one for so long 🙂 Fav smoothie is simple: banana, almond milk, big spoon of almond butter, and chocolate protein powder. Delicious, simple, protein packed.

    I can be reached at Thanks!

  181. My favorite smoothie is a banana peanut butter smoothie: a cup of ice, one banana, 2 tablespoons of peanut butter, 1/4 cup of flax seeds, a dash of honey (depending on how ripe your banana is), and enough milk to get to your desired thickness (about 1/3 cup). It is SO delicious!

  182. My favorite smoothie is almond milk, pineapple, banana and blueberries.


  183. My favorite recipe is from Skinnytaste, the Skinny Green Monster Smoothie! Frozen banana, greek yogurt, peanut butter, almond milk, spinach leaves, and some ice – yum!

  184. I would LOVE a new blender!!!

    angelgladden at yahoo dot com

    Favorite Smoothie:

    Strawberry Cloud Smoothie by Hungry Girl
    2 teaspoons Coffee-mate fat free powder, French Vanilla
    1 ounce warm water
    2/3 cup frozen strawberries
    5 ounces light vanilla soymilk
    1 ounce strawberry syrup, Torani sugar free
    3 (1 g) packets Splenda sugar substitute
    3 large ice cubes
    2 tablespoons whipped topping, fat free Redi-Whip

    Dissolve Coffee-mate in warm water.
    Place all of the ingredients in blender, except for the whipped cream.
    Blend on high speed for 30-45 seconds.
    Pour, and top with Fat Free Redi-Whip. Strawberrylicious!

  185. My fav is kale, banana, blue berries, almond milk, almond butter. I left my twitter feed as a way to contact me, but email is: jodywins77 (at) gmail

  186. 1/2 frozen banana
    2 T PB2/Chocolate
    1 C. almond milk
    1 c. baby spinach leaves

    Sounds gross but it's like a chocolate/peanutbutter/banana milkshake! You can't taste the spinach at all.

    Tracy Wehby

  187. My favorite is equal amounts of frozen sliced strawberries, frozen sliced bananas, Greek nonfat yoghurt (either plain or vanilla, I might add a little honey if use plain, like wallaby organic best). Might add a little chia or protein powder. Can be reached at

  188. Spinach, kale, cucumber, coconut water, mango, pineapple, basil

  189. Coconut milk, frozen berries, protein powder, spinach!
    Lauren Koellermeier

  190. I'll make this for breakfast tomorrow! It sounds super yummy.

  191. Roasted strawberries sound Devine! I can't wait to try this!

  192. 2 cups frozen tart cherries + 2 frozen ripe bananas + 1 cup water + 1 tsp vanilla extract + stevia or other sweetener as needed = pure deliciousness!

  193. My go to favorite smoothie is kale, spinach, almond milk, chia seeds, flax seed, frozen wild blueberries, frozen sliced peaches, and half a banana.

    You can reach me at

  194. Each Smoothie is different, depend what greens or protein I have in refrigerator

  195. OMGoodness! I have wanted a Vitamix for sooo long! My favorite smoothie is 1 small banana, 1/2 cup milk, 1 T peanut butter, and 3 ice cubes. I'm a peanut butter FIEND! LOL

    Fingers crossed!
    Janna Abbott

  196. My favorite is Kimberly Snyder's glowing green smoothie: water, spinach, romaine, lemon, celery, banana, pear, apple (optional cilantro and parsley). Even better when you sub coconut water for the regular water! Here's a link for the amounts to use:

  197. Oh! Smoothies!
    My favorite is vanilla greek yogurt, frozen berries, and a dap of vanilla protein powder. So simple, soooo good!


  198. My favorite smoothie is Dr. Oz's Green Drink!

    You can reach me at

  199. Frozen banana, strawberries, blueberries, 1/3 cup milk, 2 big spoonfuls greek yogurt, chia seeds, and spinach. So yummy!!

  200. I've always wanted this blender!!!
    My favorite smoothie: Frozen strawberries, pineapple, blueberries. Bananas and fresh kale and spinach. Mix in yogurt and OJ. Blend and enjoy!

  201. My favorite smoothie is 3/4 cup frozen pineapple, 3/4 cup frozen raspberries, 1/2 cup raspberry greek yogurt, 1/2 scoop vanilla protein powder and 1 cup unsweetened vanilla almond milk 🙂


  202. 2 handfuls of spinach
    1/2 cucumber
    pinch of italian parsley
    1 green apple
    1/2 blueberries
    1/2 banana

  203. My fav smoothie is: one scoop vanilla protein shake mix, 2tbsp creamy peanut butter, 1/2 cup crushed ice, 1/2 cup skim milk. Blend and enjoy!
    If i win, please contact me at and thank you for this chance! My magic bullet is quickly dying lol!

  204. Frozen banana, strawberries, blueberries, 1/3 cup milk, 2 big spoonfuls greek yogurt, chia seeds, and spinach. So yummy!!

  205. frozen strawberries, half banana, cup of fresh spinach, orange juice

  206. Smoothie of spinach, strawberries, banana, greek yogurt and ice 🙂 So simple and delicious!

  207. Almond butter, peaches, strawberries, blueberries, banana, water, ice, chia seeds and flax seeds.

  208. My fav smoothie: frozen pineapple, strawberries, blueberries, banana with fresh kale and spinach. Add some plain kefir and oj. Blend and yum! 🙂
    Kathy Gordon

  209. My favorite smoothie is half of a mango with the juice, 4-5 strawberries, half of a cup of unsweetened vanilla almond milk, and a scoop of protein powder.


  210. Scoop of vanilla protein powder, unsweetened vanilla almond milk, banana and frozen strawberries. Delicious!

  211. My favorite smoothie recipe is based on one called "Muscle Power" I used to get from a lunch place called "Evergreen Deli" in Englewood Cliffs, NJ. My version is my go-to after a workout, especially one that involves weights!

    Unsweetened vanilla almond milk
    Two generous tablespoons of PB2 (real peanut butter will work, too, and is richer, but I love PB2)
    One banana (frozen is best!)

    I blend it all together with ice and occasionally sprinkle in some chia of flax seeds. The result is insanely delicious and perfect for after a workout!

    I can be reached on Twitter @KaitSmith. Thanks, Gina!

  212. I love all kinds of smoothies, but my favorite is probably the frozen banana, strawberry, pineapple, almond milk one I made this morning!

  213. My favorite smoothie is half of a mango with the juice, 4-5 strawberries, half of a cup of unsweetened vanilla almond milk, and a scoop of protein powder.


  214. Spinach, parsley and cilantro, lemon, lime, banana, grapefruit juice, oats, sometimes a little bit of apple 🙂
    OR: banana, dates, cinnamon (lots!), almond milk, spinach, unsweetened natural coconut
    Twitter @emilyisayeff

  215. My favorite due to the ease: frozen berries, almond milk, chia seeds & 1/2 a banana!

    I also LOVE LOVE LOVE almond butter & banana & cocoa.

    michelled31 on twitter

  216. I love the idea of using cottage cheese! My favorite smoothie is any frozen fruit, a fresh banana, some yogurt and some flax seed….

  217. vanilla shakeology, 1/2 banana, PB2 1tsp, water 10oz and some ice.

  218. frozen fruits in my smoothie with almond milk!! twitter: @luce_goblue

  219. 1/2 cup frozen bananas
    1/2 cup frozen strawberries
    2 cups vanilla yogurt
    1 cup ice

    Easy, yet delicious recipe.

  220. herb tea + blueberries + spinach + peaches + zucchini

    Laura –

  221. Frozen Strawberries, frozen 1/2 banana, handful spinich, yogurt, almond milk and coconut oil!


  222. Jennifer Smithline,

    Chocolate Peanut Butter Protein Shake
    1 cup of unsweetened almond milk
    2 tbsp. of chocolate lean protein powder
    2 tbsp. of peanut butter
    a sprinkle of chia seeds (so simple since they don't have a taste and are excellent!)
    a little ice to get it colder 🙂

  223. This looks delicious! Love the idea of roasted strawberries. I love making smoothies, but my favorite is:

    Peanut Butter Chocolate Banana Smoothie:

    -1/2 frozen banana
    -2 TBS brown rice vanilla protein powder
    -1 TBS cocoa powder
    -1 cup vanilla almond milk, unsweetened
    -1/2 TBS organic almond butter

    Blend until smooth. Enjoy!


  224. My favorite right now is!: 2 cups kale/spinach, 1 cup blueberries, 1/2 banana, 1/2 cup almond milk, dark chocolate Tera's Whey protein powder, 1 tsp flax seed, 1 tsp almond butter & water/ice… it's perfection!
    Twitter is @JenMConley
    hope I win!

  225. favorite smoothie..
    fage yogurt, ice, real vanilla, forzen mixed berries, truvia to taste
    Mitzi Stinson

  226. I'd love a Vitamix to help with my smoothie routine. 🙂

    My go-to, easy, and always tasty smoothie recipe is the following:

    1 banana
    handful of blueberries
    3-5 strawberries
    2 Tbsp. flax, chia, or hemp seeds (optional)
    2 tsp. coconut oil (optional)
    1/2 cup almond milk (or any dairy or dairy substitute)
    handful of spinch or kale
    2 ice cubes
    1 heaping Tbsp. natural nut butter or PB2, which is a lower calorie peanut butter powder!

    Blend all ingredients until fully mixed and your desired consistency. The nut butter packs it with extra protein that keeps me full until lunch!

  227. My favorite smoothie I make tastes like dessert!
    -1/2C Dark Chocolate Almond Milk
    – 1 coffee Chobani yogurt
    – 1 banana (frozen)
    – handful of kale leaves
    – 1T chia seeds
    my twitter is @kfknights

  228. Honeydew-Almond Blend 2 cups chopped honeydew melon, 1 cup each almond milk and ice, and honey to taste.

  229. My favorite so far is the Egg White Apple Pie smoothie from lifeisnoyoke! But cottage cheese sounds like a great idea to try!

  230. OMG I would LOVE to have one of these! Agreed…a better blender would be AWESOME!

    Kelley Huston

  231. **The most delicious, filling, low-sugar, vegan smoothie you'll ever try!!**

    2 tbsp Vanilla Rice Protein Powder
    1 cup Unsweetened Almond Milk
    1/2 tbsp Chia Seeds
    1/2 tbsp Ground Flax Seed
    1 cup Unsweetened Frozen Strawberries
    1/2 cup Unsweetened Frozen Raspberries
    1 packet Stevia in the Raw
    5 Ice Cubes
    1/4 cup Water

    My husband and I drink this every morning and absolutely love it!!!

  232. Ice, greek yogurt, avocado, cocoa powder, banana and almonds!

  233. Will try this one! My fave is: Almond Milk, Dates, and a splash of coconut oil!

  234. Got to love a good smoothie!

    My go-to recipe is strawberry-flavored, low-fat kefir, frozen mixed berries, a pinch of stevia, and some ice.

  235. My favorite smoothie is your Green Monster Smoothie! Even my picky 2 year old loves it (and I know it's a guaranteed way to make sure he has his greens)!

  236. My favorite smoothie recipe is:

    8oz unsweetened vanilla almond milk
    8oz water
    1T chia seeds
    1c spinach leaves
    1/2c frozen mixed berries
    1/2 banana (or 1 whole banana)
    1/4 avocado
    1 scoop protein powder (I like vanilla or chocolate)

    Blend all together and enjoy!
    I can be contacted via email ( or via Instagram (@lilmissmoxie).


  237. My favorite smoothie recipe is baby spinach, frozen strawberries, frozen bananas, oatmeal, greek yogurt, and fat-free milk.

  238. My favorite smoothie recipe is a couple handfulls of baby spinach, some fresh strawberries and blueberries, frozen bananas and vanilla greek yogurt. Yummy!!

    I would like to be contacted at

  239. My go-to green smoothie: 1 banana, 1/2 c frozen pineapple chunks, 1/2 c frozen strawberries 1 c spinach and kale mix, sometimes almond milk and a drizzle of agave

  240. 1/2 c frozen strawberries
    1/2 c frozen blueberries
    1 fresh banana
    1 c greek yogurt
    some mile and ice
    Nicole Thomas

  241. almond milk, 1/2 a banana, almond extract, a packet of stevia, unflavored protein powder and gobs of spinach. SO good.

  242. My favorite smoothie is kiwi, green apple, frozen strawberries, frozen peaches, and fage greek yogurt.

    My email is

    Thank you for the wonderful recipes and giveaways!!

  243. My favorite smoothie recipe is 1 scoop of vanilla protein powder, chia seeds, maca, banana, pineapple, spinach and almond milk
    Elizabeth Sanchez

  244. Fresh peaches, fat free vanilla greek yogurt, ice and a little Stevia powder. Makes me think of summer.

    Jill Vestal

  245. Banana Bomb

    Unsweeted Organic Chia/Coconut/Almond milk, ice, ground chia/flax seeds, organic banana (roast it if you're adventurous!), chocolate protein powder, organic Korintje cinnamon, organic peanut butter powder and 1/2 organic avocado.

    whiz it up and enjoy it!


  246. Almond milk, avacado, mixed frozen berries, scoop of vanilla whey protein and ice. Twitter: @astotheif

  247. Lately my favorite smoothie has been frozen strawberries with some milk, OJ concentrate, chia seeds, and spinach, with a drizzle of agave to add some sweetness since the frozen strawberries have been on the sour side. Thanks so much for the chance to win!

  248. I like to stay basic, easy to make while my one year old is having breakfast, but full of nutrients to help me keep up with him! 1/2-3/4 c strawberries, 1/2 c plain yogurt (I don't do refined sugar, but if you do, can sub your favorite flavor!), 2 c spinach, dollop of honey :), 1/2 banana and a handful of ice! If I need more of a boost, I'll throw in some quick cook oats. Contact me at – thank you!!

  249. I don't drink smoothies myself but make one every day for my two year old. I usually include spinach, banana, seasonal fruit (right now we're doing strawberries and grapes), and milk or yogurt. Sometimes I even throw in a little avocado. He loves it and it gives me peace of mind knowing he's getting fruits and veggies every day. 🙂

    This is an awesome giveaway and if I'm lucky enough to win please contact me at

  250. banana, berries, water, crystal light orange packet

  251. I usually like to use any fruit that I have thats ripe (strawberries and bananas usally my fav) and maybe some frozen peaches, a splash of OJ and plain greek yogurt! YUM! If im ever so lucky… you can reach me @thecreativeyogi on Instagram or email me at

  252. Favorite smoothie: 1 or 2 bananas, almond milk, chocolate protein powder, handful of almonds and a handful of shredded coconut.

  253. Don't have a good smoothie recipe as mine never turn out! Would love this blender so that I could make delicious smoothies for my 2 1/2 year old son and I!

  254. Hi! I love love love your blueberry smoothies – and to make mine without any dairy or almond milk, I add carrot juice. So, one cup of spinach, 1/2 cup blueberries, 1/2 cup pineapple, 1 tsp – 1 tbsp. almond butter and about 1/2 cup of carrot juice. It keeps me going all morning!

    It's Elizabeth –

  255. Gina you have never steered me wrong when it comes to a smoothie recipe so I am very excited to try it. Perhaps substitute almond milk. 🙂 thanks again.
    Heather Sluss

  256. I've been eyeing a Vitamix – they look amazing! My fave smoothie:

    -1 Banana
    -1/2 Cup Frozen Strawberries
    -1/2 Cup Frozen Raspberries
    -1/2 Cup Vanilla Soy Milk
    -1 Tablespoon So Delicious Coconut Milk
    -1 Teaspoon Chia Seeds

    Reach me at maureen.streett (at)

  257. coconut water, banana, mixed organic berries, plain yogurt, vanilla, chia seeds.

  258. I love the green machine smoothies which have kale, spinach, strawberries, and apple juice. Have trouble making them at home. I need a vitamix!! please email me at if I win.

  259. My favorite is:
    1 mango, diced
    1 papaya, diced
    handful or 2 of fresh raspberries or strawberries
    1/2 cup lite coconut milk
    1/4 cup of 1% milk
    a few cubes of coconut water ice cubes (I freeze the coconut water in store-bought ice trays and pop them in smoothies)
    Optional: a squeeze of agave nectar if the fruit isn't ripe enough.


    Fingers crossed!

  260. Almond milk, frozen blueberries, frozen strawberries, and ice. Short, simple, and yummy!

  261. Ice cubes
    1/2 bottle Sobe Coconut water
    1 banana
    4 strawberries
    1/3 c strawberry yogurt
    1/2 c fresh pineapple…. plus a little of the juice ; )
    1/2 scoop vanilla protein powder
    Small handful of kale

    This is my fruity new fave!!

    Another delish nutty smoothie:
    Vanilla almond milk
    1 heaping spoon of almond butter
    1/3 c Lowfat vanilla yogurt
    1 banana


  262. Any type of fruit with spinach, chia seeds, flax seeds and dates.

  263. My favorite smoothie is your blueberry, banana, and peanut butter smoothie. It's so filling that it gets me through the morning with tons of energy!

    If I win, you can reach me through email:

    Thanks! : )

  264. Whatever we have on hand! Plain yogurt, bananas, apples, spinach, and water/juice/milk usually do the trick!!!

  265. I don't have a favorite smoothie recipe because I don't have a blender! I'm sure mine would involve almond milk, banana, and PB2 though. Here's hoping I win and can start creating!

  266. orange juice, strawberries, pineapple, banana, chia seeds and spinach!

    rwh688 (at) gmail (dot) com

  267. sometimes i just throw together a banana, a scoop of pb, some frozen berries, and almond milk. pb&j smoothie!

  268. I would die for a Vitamix! I think then I could finally get some veggies into the kids diet!

    I love apples, spinach and banana in a smoothie!

  269. This sounds delicious – who would have thought of roasting strawberries?!!


  270. I love a smoothie with strawberries, kale, spinach, blueberries, banana, chia seeds, unsweetened almond milk with a touch of coconut oil!

    My email is

  271. Almond milk, chia seeds, kale, banana, blueberry. Sometimes I add a scoop of french vanilla slimfast.

  272. I love smoothies with frozen bananas! My fav: frozen banana+spinach+almond milk+chia seeds! my email:
    Hoope i wiin!!

  273. Hi Gina, I absolutely love all your recipes and can't wait for your book! My favorite smoothie is frozen banana, almond milk, greek yogurt, chocolate protein powder, and a little PB2 powder! Email laraweiss87 (@)

  274. My boyfriend and I do a veggie smoothie all the time. We never measure anything out so its pretty guesstimated on the amount that goes into it but we have
    1. Frozen Broccoli (small amount)
    2. Fresh Kale (handful)
    3. Fresh Spinach (handful)
    4. Frozen Strawberries (about 6)
    5. Frozen Pineapple (handful)
    6. 2 Scoops of Plain Greek Yogurt
    7. Handful of baby carrots

    its delicious, but looks totally gross.

  275. I love that blender- I wish I had one! I love a mango strawberry blend with yogurt and chia seeds. So good and filling! I usually use frozen fruit so it tastes like soft serve.
    I can be reached at

  276. I dont have a real recipe for my favorite smoothie but I like to throw in a handful of spinach, half a banana, frozen strawberries, frozen blueberries, almond milk and a little bit of yogurt. If I have chia seeds, Ill throw those in as well! or Instagram @tanya_tarango

  277. I love fruit smoothies! My favorite is strawberry, banana, and mango with vanilla yogurt. I have yet to try adding vegetables because I do not have the best blender. is the best way to contact!

  278. Ingredients
    2 cups spinach, fresh (tightly packed)
    2 cups water
    1 cup mango
    1 cup pineapple
    2 bananas

    Contact by email:

  279. I like the classic strawberry banana – I add chai seeds for omega 3s!

  280. Strawberries are always delish!

  281. My favorite smoothie recipe is the smoothie king immune builder: frozen strawberries, bananas, immune nectar, honey, stevia and ice. So yum!

    I can be contacted on twitter: username: natieya 🙂

  282. My favorite is salted caramel greek yogurt, strawberries, raspberries, bananas, and a splash of almond milk
    Michelle Garman

  283. Lorraine Williams /
    Almond Smoothie
    1 small frozen banana, sliced
    3/4 cup kale, lightly packed, stems removed
    3/4 cup almond milk
    3/4 tbsp almond butter
    1/8 tsp cinnamon
    1/8 tsp nutmeg
    1/8 tsp ground ginger

  284. My Favorite is 1 cup of plain yogurt, 1 banana, 1/2 cup of frozen berries, 1/2 cup of almond milk and a bunch of spinach topped off with chia seeds.

  285. This looks delish! Our favorite smoothie recipe is, only 4 WW pp+

    1 c. unsweetened almond or coconut milk
    3/4 c. plain fat free greek yogurt
    1 single serving packet of crystal light (any flavor, but i really like the cherry pomegranate)
    1 1/2 c. of frozen mixed berries (strawberries, raspberries, blueberries, blackberries)
    1 tspn chia seeds

    My email is


  286. My favorite is a green smoothie
    1 cup spinach and kale
    1/2 cup pineapple
    1/2 and apple
    1 kiwi fruit
    2 stalks of celery
    1/2 cup vanilla coconut milk beverage

  287. OJ, any frozen berries, yogurt, honey and flax. With lots of ice! Kristin Fargey

  288. I made one a few days ago that tasted exactly like the berry smoothies at Costco! Papaya nectar, frozen blackberries and strawberries, and almond milk. So simple and delicious!

  289. my favorite smoothie is frozen banana, almond milk, plain greek yogurt, a chia/flax mix, spinach, and peanut butter! SO, SO yummy!!

  290. My favorite is
    * 1/2 cup raw quick oats*
    * 2 cups water
    * 1/2 cup Almond Breeze vanilla unsweetened almond milk
    * 1/2 cup blueberries
    * 1/2 ripe medium banana
    * 1/2 tsp vanilla extract
    * 2 tbsp raw sugar
    * 1/2 cup ice
    from skinnytaste
    Jim Ezell

  291. Spinach, blueberries, banana, ground flaxseed, almond milk, pomegranate juice!

  292. I make smoothies at least twice a week! My current blender does the job most of the time, but I would love the Vitamix for more than that! I love the different recipes you can make with them and the different techniques you can use in your cooking! Instead of a food processor and blender, I could have two in one! (Which, by the way, I do not yet have a food processor). This girl from Iowa would loveeeee to win!

  293. bananas
    frozen oj

    kinda like an orange julius

  294. Skim milk, honey, cocoa powder, PB2, scoop vanilla protein powder and ice.

  295. My favorite smoothie is: peanut butter, chocolate protein powder, a banana, with ice, honey, and a splash of milk. Delicious!

    If I win, please email me:

  296. Favorite treat smoothie: Couple of ripe frozen bananas, 2 T of cocoa powder, and almond milk. This is how I get my healthy chocoalte fix!! Yum

  297. My favorite smoothie recipe is a banana, some spinach, peanut butter, milk, cocoa powder and a handful of ice.

  298. My favorite smoothie is:
    1 cup frozen peaches
    2 cups vanilla rice milk
    2 tbsp almond butter
    1 scoop vanilla brown rice protein powder

    I hope you pick me! I've always dreamed of having a Vitamix!

  299. I love to do almond milk, a handful of spinach, 1 frozen banana, some chia seeds, a splash of vanilla flavoring and some cinnamon.

  300. I don't really have a favorite smoothie recipe. I love the "orange Julius". Does that count? My current blender won't handle much…

  301. My favourite smoothie is a green smoothie with a handful of spinach and kale, some almond or coconut milk and peaches or strawberries (or really any fruit!) so easy and delicious. I use a Magic Bullet which is great but can only do single servings – would LOVE the Vitamix!!
    Contact at jennifer.johnson403 [at] gmail [dot] com – thanks 🙂

  302. My favorite smoothie is the Green Goblin
    1 medium or large ripe avocado
    1 1/2 cup fresh pineapple
    1 Tbs honey
    1 1/2 cup orange juice
    2 tsp lime juice (optional)
    1/4 tsp coconut meat or flavor
    2 ice cubes–or a handful

    And you can also make popsicles out of them too.

  303. Love the idea of cottage cheese for protein. Hate protein powders because they usually have artificial sweeteners in them, and don't like the taste of those.

    My favorite recipe is whatever is on hand and quick! I like to add chia and it seems to keep me full longer, frozen banana to make it thick, and whatever frozen fruit I have, some sliced almonds.

    Steph at

  304. I love green smoothies! Kale, avocado, green apple w/ almond milk, and sometimes I throw in a few almonds, too.
    Jami C.

  305. My go-to smoothie recipe is 1/2 cup almond milk, 1/2 cup frozen blueberries, 1 tablespoon ground flax seed, 1/2 banana, and 1/2 cup ice.

    Danielle Reinecke

  306. I have a super simple strawberry smoothie recipe: 9 ounces of frozen strawberries, 1/2 cup silken tofu, 1/2 cup soy milk, and 2 tablespoons of maple syrup. Add all ingredients in blender and blend until smooth. – Amanda Miller, millera122187(AT)

  307. 1/2 c. Strawberries, 1/4 c. Almond/coconut milk, 1 banana, 1/4 c. ice, 2 Tbs. raspberry sorbe, & handful of spinach or kale.

  308. I love putting in beets in my smoothies! Twitter @hijenny2010

  309. pear, apple, banana, spinach, and lemon. Yum! 🙂

  310. Almond milk, spinach, banana, flax seed, cacao powder, frozen strawberries, frozen blueberries.

  311. My favorite is the one my girlfriend makes for me every morning. 🙂 She has wanted a Vitamix for ever and I would be so stoked to be able to give her one. My favorite smoothie that she makes has almond milk, hemp seeds, banana, berries, protein powder and kale.

    My email is

  312. My fave smoothie recipe:
    1 cup spinach
    1 cup raspberries, frozen
    Honey to taste
    1/2 cup greek yogurt
    1 Tablespoon chia seed
    Blended with almond milk until desired thickness-yum!

    My email:

  313. My favorite smoothie is the combination of kale, baby spinach, cantaloupe, strawberries, 1/2 apple, baby carrots, lowfat yogurt, and a few grapes (PLUS a lttle water or any preferred liquid and a few cubes of ice). The grapes make it sweet to cut the bitter of the kale! It's a lot but I get my veggies and fruits in!

    Thank you so much! –LaQuita Cox-King (

  314. Strawberries, banana, yogurt and honey!

  315. I'm so boring – mixed berries + banana + greek yogurt is my go to smoothie… However, if I won the vitamix, I'd start adding greens as well – which would save me a ton at my local juice bar!

  316. My favorite smoothie recipe:

    1 banana
    1/2 cup Vanilla Almond Milk
    1/4 cup Non-fat yogurt
    1 HEAPING TBSP of Peanut Butter or PB2
    1 cup ice
    1 splash of vanilla extract.

    Yummy! 🙂


  317. Almond milk, 1/2 a banana, spinach, PB2, chocolate protein and ice!

  318. Shakeology mix with strawberries (1 c) and lemon juice (2 T) (and 1 c water)! 🙂

  319. Pineapple, papaya, banana, splash of lime juice, and almond milk

  320. Almond milk, raw protein (chocolate flavor), 1 tbsp of PB2, one frozen banana and a tbsp of pshyllum husk powder – only 4 pts plus (based on unsweetened almond milk)

    Nicki Hermann

  321. almond milk, peach chobani yogurt, strawberries, pineapple, and spinach.

  322. Frozen berries & kale, done.

  323. My husband and I love our morning smoothie: almond milk, 1 banana, handful of spinach, and 1 cup of frozen tropical fruit mix (mango, pineapple and strawberry).

    jwendzinski (at) gmail (dot) com

  324. Banana, spinach leaves, pineapple, chair seeds, almond milk. My kids love it!
    Ashley Novicke

  325. Almond milk, blueberries, cinnamon, bananas, and greek vanilla yogurt.
    Jess Z.

  326. My favorite smoothis is strawberry, banana, blueberry with greek yogurt and a handful of spinach! YUM!

  327. My Fav smoothie is Spinach, Frozen Banana, a little peanut butter and vanilla almond milk with some ice 🙂 but I am looking to try new ones, I can't wait to try this! I'm expecting and I've been trying to do a smoothie in the morning with protein powder for breakfast but I'm running out of ideas!

    Marie Wimmer – instagram Maria21e email:

  328. What a great giveaway! My favorite smoothie is storng, cold coffee (sweetened the way you like it), milk, 1/2 c. vanilla greek yogurt, chia (if you soak them in the liquid overnight (the coffee is good for this) they aren't crunchy in the smoothie), and a few handfuls of spinach and ice. Tastes like a cold coffee drink, but you get your veggies too!

    Please contact me at if I win!

  329. Banana, strawberries, Greek yogurt, spinach, kale, chia seeds, OJ

  330. My favorite smoothie is a banana, handfull of strawberries, handfull of blueberries, spinach, vanilla yogurt, a packet of splenda, and a little milk to get going. I would love to have a vitamix blender, after almost 10 years, my blender is on it's last leg.

  331. My favorite smoothie recipe is:
    1 c. spinach
    1 c. unsweetened almond milk
    1/4 sliced avocado
    1/2 banana (preferably already frozen in the freezer for an hour to make the smoothie extra creamy)
    1 tsp. chia seeds for those omega-3s!

    It's not over the top sweet, and you can add a dash of stevia or honey into it, but I think it's suuuuuuuuuper creamy and filling. Perfect for a light breakfast or lunch on the go!

  332. My favorite smoothie is pineapple, strawberry and banana. I will have to try your idea of cottage cheese for added protein!

  333. Orange dreamsicle smoothie– 1 cup vanilla yogurt, 4-5 clementine oranges, 1 banana, handful of pineapple chunks, 1 cup coconut milk, and ice cubes. Blend and enjoy!!! instagram: laceycmorgan

  334. Smoothies are so easy–I throw in whatever fruit I have around, some fat-free Greek yogurt, and maybe a little flax seed if I'm feeling virtuous :).

    Michelle Costanza

  335. My favorite smoothie consists of a handful of strawberries, pineapple, peaches and mangoes with a spoon of spinach!
    contact is

  336. I'm a Strawberry-Banana Smoothie fan all the way! Frozen strawberries and frozen banana slices, and whatever milk I have on hand, dairy, coconut, almond… delicious every time! But I'm sure it'd be easier to whip them up with a Vitamix; I'd love to win one! My email is Thanks for a great blog!

  337. I ADORE the idea of roasting strawberries and am now considering other fruit to roast! Bananas, pears, YUM! Thanks for the inspiration!


  338. Peanut butter, bananas, almond milk, unsweetened chocolate, ice cubes!

  339. Peanut butter, banana, almond milk, unsweetened chocolate & ice!

  340. Coconut milk, banana,frozen mango & peach slices…

  341. Spinach, banana, mango, chia seeds, a little agave nectar! simple and perfect!

  342. I love a good blueberry, kale, pineapple and Greek yogurt smoothie.


  343. Almond milk, frozen strawberries and blueberries, 1/4 cup oats, cinnamon, vanilla extract and 1/4 cup greek yogurt and a heaping handful of spinach! Yum!

  344. Awesome! My go to recipe:

    Chocolate Banana Green Smoothie:
    1 cup Light Vanilla Almond Milk
    1/2 tbs Chia seeds (soak in almond milk for 10 min first!)
    1/3 cup Fage Plain (0%) Yogurt
    1 Frozen Banana
    2 handfuls Spinach
    2 Tbs Coco Powder or Malt Ovaltine

    Twitter: @sarshine1

  345. I don't make a lot of smoothies, but I do like to make milkshakes, and then throw in some protein powder so I can pretend that it's at least sort of healthy. I don't usually manage to convince myself of this, but I really love chocolate milkshakes, and at least this way I get some extra protein. 🙂

  346. I like variety in my smoothies, so my favorite more of a formula: 1 c. almond milk, 1 banana, and 1/2 to 1 cup frozen fruit. I like using frozen fruit so you don't have to water it down with ice. Contact e-mail:

  347. This recipe sounds delicious! My favorite is a green smoothie with lots of spinach, frozen strawberries, frozen blueberries, unsweetened almond milk and a Tbsp of agave!

  348. Almond milk, grapefruit, mango, blueberries and some fresh mint!!

  349. I've been doing mango & strawberry smoothies with yogurt & orange juice.

    tmanning0716 at

  350. frozen banana, PB2, spinach, almond milk, greek yogurt..simple and delicious!
    I am DYING for a vitamix!!

  351. My all-time favorite smoothie is this Green Monster Spinach Smoothie by IowaGirlEats: It is so yummy and filling. Sometimes I'll even add a swirl of sugar-free chocolate syrup if a chocolate craving strikes.

    If I should win, my email address is lindsay.koloff [at] gmail [dot] com

  352. I do spinach, kale, banana, chia seeds and whatever frozen fruits I have on hand. Today it was pineapple, mango and mixed berries. My boys love it! at

  353. My favorite smoothie recipe is spinach, kiwi, apple, pear and celery with a little bit of lemon. I love this as a juice too 🙂


  354. Almond milk, chia seeds, cocoa powder, strawberries, peanut butter, spinach and a banana

  355. My go to is banana, Greek yogurt, almond milk, cocoa powder, peanut butter, and ice. So simple yet so delicious.

  356. My favorite recipe is blueberry banana

    1/2 cup greek yogurt
    1/2 cup almond milk
    handful of spinach
    1/2 cup blueberries, frozen
    1 banana
    1/4 cup 100% blueberry juice
    1 teaspoon chia seeds

    delicious! wish we had a vitamix to try it in 🙂

  357. 1/2 cup homemade yogurt, water, 1 scoop Garden of Life vanilla protein powder, 1 raw egg yolk, spinach, 1/2 frozen banana and ice

  358. Skim milk, frozen banana, fresh strawberries, spinach and flax seed meal! Keeping it simple:)

  359. My favorite smoothie: about 1 cup frozen strawberries or strawberries and mango, a handful of organic baby spinach, 1 – 2 T. ground flaxseed, 6 oz. plain Greek yogurt, a dash of vanilla, an inch of banana. I add cold water/crushed ice if too thick. Yum!

  360. My favorite smoothie is a handful of frozen berries, a handful of greens (spinach), a banana, 1/2c of greek yogurt, and 1c of orange juice.

    I really need a new blender!


  361. a couple handfuls of power greens mix, almond milk, chia seeds, frozen pineapple, strawberry, hemp protein powder Yum!!

  362. My favorite smoothie is skim milk, 1 tbsp peanut butter, 1 banana and 1 tbsp chocolate syrup! The perfect recovery drink after a long run…..

  363. I have two favorites, depending on if I'm wanting fruit or creamy. For fruit its and orange flax: 1 cup frozen peach slices, 1/2 cup carrot juice, 1/2 cup orange juice, 1 tablespoon ground flaxseed, 1/2 tablespoon chopped fresh ginger. The other is banana spice: 1 ripe banana, 2 cup vanilla kefir, 1/4 teaspoon cinnamon, dash of nutmeg, dash of allspice and 6 ice cubes.

  364. nom. nom. nom!
    I am a big fan of cucumber based smoothies.
    Cucumber/ spinach/ Kale/ Blueberries/ Plain Yogurt/ Vanilla Almond milk/ ice!

  365. Roasting strawberries is a great idea, can't wait to try it!
    Janet Bartels

  366. oh!!! Vitamix is TOTALLY on my wish list!!!
    i just had this smoothie: 1 c water; 3 fistfuls of spinach and 1 scoop protein powder blended until totally smooth [not easy w/ my current crappy blender!! 🙂 ]
    then 1.5 cu frozen berries and 1 frozen bananna.
    makes 2 large glassfuls
    crweathers at gmail dot com

  367. Berry mix, chia seeds, almond milk, wheat grass
    Sarah Kim

  368. My go to morning smoothie is almond milk, spinach and a cup of frozen berries. So yummy and simple. Thanks for the chance to win.

  369. I love strawberry banana smoothies! 1 banana, 4 strawberries, about 1/3 c of milk, and some ice cubes to desired consistency. If the bananas are frozen it's even creamier!

  370. My favorite smoothie usually involves some variation of kale, a banana, strawberries, chia seeds, and greek yogurt with a tiny bit of honey. But I'm certain I'd make a LOT more smoothies with a Vitamix than my current blender, which is a hand-me-down and appears to be straight out of a 1982 kitchen. Ha.

    Teddi Stark

  371. almond milk, spinach, banana and peanut butter! Its like ice cream!

    Also – a RED VITAMIX!!! So fun!

  372. I love SkinnyTaste! thank you for such a great blog/website and the great give aways. I love a smoothie with almonds and avocado. Healthy and delicious!

  373. Yay, a Vitamix giveaway! My favorite smoothie is:
    1 cup of strawberries
    1 ripe mango
    1/2 cup frozen dark sweet cherries
    1/2 cup Silk light Vanilla Soy Milk
    1 cup of crushed ice
    All of this blended together = YUM! : )

  374. My favorite recipe is

    Paige C.

  375. Pick me! Pick me! My favorite smoothie recipe is: a frozen banana, 2 tbsp peanut butter, cocoa powder and milk! The yummiest!

  376. My favorite is Strawberry smoothie – I use the Dole frozen fruit and yogurt. I would love to win 🙂

  377. Blueberry smoothie:frozen blueberries, almond milk, kale, apple cinnamon greek yogurt, flax seed, vanilla protein powder, rolled oats and ice….Yum!!

  378. My favorite smoothie contains vanilla protein powder, frozen mango, frozen banana, spinach and water. It's delish!

  379. Chocolate almond milk, kale, banana, peanutbutter, chia seeds! Great way to start my day!
    If I win please contact me at

  380. Strawberry Smoothie – but I buy the frozen Dole packs and add yogurt. Hope to win 🙂

  381. For breakfast every morning I have a Spinach, Strawberries, and Pineapple Smoothie!

  382. My smoothie:
    Almond butter, frozen bananas, almond milk, plain yogurt, maple syrup, kale, a pinch of himalayan sea salt
    My email:

  383. A Vitamix is on my kitchen bucket list! I love making oatmeal smoothies. Twitter: @aasquaredblog

  384. My fav smoothie is 1 ripe banana, 1 scoop of vanilla shakeology, 8 oz of almond milk, 1 tsp chia seeds, 1 ice cube, and a splash of water. blend and enjoy. mmm
    civicsista @

  385. My favorite smoothie is mango, banana, strawberries, spinach, kefir, plain yogurt and almond milk.

  386. Gina, I sure wish there were a way I could see the most recent posts to this recipe without "loading more" posts, since there are over 4000 of them. I'm thrilled that your site is so popular, but wish I could check out the rest of the posts more easily. Thank you!

  387. My favorite smoothie: frozen cherries or blueberries, a spoonful of plain yogurt, a teaspoon of honey, and a splash of almond or soy milk.

  388. i love frozen banana + frozen blueberries + spinach + nut butter! 🙂

  389. My favorite smoothie is Oatmeal Smoothie:

    Crushed ice
    1 cup of cold water
    1 banana
    A handful of strawberries
    1 container of vanilla Greek yogurt
    1/2 cup rolled oats
    Blend and enjoy

  390. How I would love to win this! I love to mix a little almond milk, PB2 powder, frozen bananas and a little vanilla protein powder….YUM!

  391. coconut almond milk, a little orange juice, vanilla greek yogurt add about a tablespoon of peanut butter or almond butter and load up on frozen bananas, then add strawberries, blueberries, pineapple, mango, whatever I have on hand

  392. Frozen berries, a banana, half of a pear, spinach, chia seeds, ground flaxseed, almond milk and coconut water.


  393. Lately I've been in the mood for a sweet pick-me-up mid-afternoons…
    My current mix is:
    1/4 c. milk
    1/4 c. cold-brewed iced coffee
    frozen banana
    1-2 T peanut butter

    I currently have an Oster blender… a Vitamix would be amazing, I'm sure.
    @AngelaBlanken (on Twitter)

  394. This looks wonderful! My favorite smoothie:

    1 c unsweetened vanilla almond milk
    Big handful of spinach
    Dash of chili pepper
    Few dashes of cinnamon
    1 c frozen berries


    My favorite is the strawberries or blueberries with spinach, almond milk, greek yogurt, protein powder and ice! Simple and delicious!

  396. My favorite smoothie right now is plums, red grapes, an apple, goji berries, ice and almond milk. sweet enough no need for any added sugar 🙂
    p.s. love the idea of the roasted strawberries! can see lot of those in my future and not just in smoothies.

  397. My favorite way to make a smoothie is: almond milk, banana, flax seed, vegan protein powder, coconut water, spinach and frozen berries.
    Lauren B.

  398. Banana, almond milk, cinnamon-flavored wheat germ/flax, ice

  399. My favorite smoothie is a triple berry oatmeal/chia flax seed , 1/2 cup of each, bluberries/strawberries/raspberrys 2tbs oatmeal, 2tbs protein powder, 2 tbs chia seeds .2 tbs flax seed , 1 cup almond milk ,1/2 banana add ice cubes YUMMY!

  400. Almond milk, vanilla protein, 2 T flaxseed, 1/2 frozen banana, 1/4 avocado, cup kale

  401. avocado, apple, lime, coconut milk, stevia.
    Stacey Hatch

  402. I love how your strawberry smoothie looks! Must try it! My favorite smoothie is a a green smoothie with kale or spinach with a frozen banana,coconut water and a apple! Thanks for the chance to win!

  403. Raspberries and Cream Smoothie
     1 scoop Vanilla Juice Plus+ Complete
     1/2 cup almond milk
     1/2 cup frozen raspberries
     1/4 teaspoon pure almond extract
     1/4 cup water
     2 tablespoons chia seeds
    ice to thicken
    cari fisher

  404. My go to smoothie includes plain greek yogurt, spinach, frozen rasberries, frozen mango, 1/2 a banana and a splash of oj

  405. greens, mango, pineapple, banana, protein power and water

  406. greens, mango, pineapple, banana, protein power and water


  407. My favorite smoothie is one frozen banana, 1-2 tablespoons of peanut butter, one tablespoon of ovaltine, and 1 cup unsweetened vanilla almond milk. Tastes like a wendy's frosty! Email:

  408. My favorite smoothie is pina colada- vanilla greek yogurt,coconut cream, crushed pineapple,milk,and a couple of ice cubes. I can best be reached by email –

  409. Our go to smoothie is: Whole fresh orange, banana, strawberries, ice. My son absolutely loves this!!! It's breakfast for him and bedtime snack.

  410. 2 medium frozen bananas
    11/2 cups fresh or frozen strawberries
    1 cup low-fat (1%) milk
    3/4 cup nonfat strawberry Greek yogurt
    Large handful baby spinach
    1 scoop vanilla protein powder (optional)
    Ice cubes

    contact me at

  411. In my favorite smoothie I add plain greek yogurt, skim milk, strawberries, chia seeds, and a RIPE banana.

  412. What a great contest!! Love the red on the vitamix.

    My favorite smoothie is green – two handfuls spinach, one ripe pear, 1 Tablespoon Hemp oil, 1 cup water (or more), dash of cinnamon.

  413. Almond milk, frozen blueberrys, banana and peanut butter with spinach! It's soo yummy!

  414. Would love to own a vitamix. Ice, strawberries, bananas, & protein powder. Yummy! 🙂

  415. I'm dairy free so I use coconut milk, egg white protein, vanilla, Kal Stevia along with frozen berries and peaches. Or I'll use chocolate egg white protein powder, flax seeds, nut butter and ice, vanilla and sweetener.

  416. I Would love to win a Vitamix. Favorite smoothy is soymilk, ice, banana, and strawberries and a scoop of protein powder. Yummy! 🙂

  417. 1 cup ice
    1 cup fresh baby spinach
    2 tbsp unsweetened shredded coconut
    1 cup fresh pineapple chunks
    ½ cup fresh mango chunks
    1 small banana
    4 oz 0% plain greek yogurt
    ¾ cup cold water

    It's a green pina colada! so good!

    you can reach me at

  418. My favorite smoothie is bananas, berries, almond milk, and just a touch of honey.

    My email is

  419. I like 1 cup of peaches, 1 cup of strawberry's, orange juice, plain oatmeal, 1/2 cup plain Greek yogurt, 4-5 ice cubes. Optional- I add 2 tablespoons of organic strawberry protein powder that I get from the health food store.

  420. almond milk, pea protein powder and peanut butter is my favorite!

  421. Ooh, cottage cheese is genius.

    almond milk, fat free greek yogurt, 1/2 frozen banana, frozen blackberries, flax meal and chia seeds.
    -H R C

  422. My favorite recipe has strawberries and blue berries with half a banana and a hand full of spinach with a cup of milk. Depending on how thick or watery I want it I will add more milk.

  423. Hmm… so many recipes, only one vitamix! I love to do frozen 1/2 banana and 1/2 cup strawberries, vanilla almond milk (or milk of your choice), 1 TBSP almond or cashew butter, 1/2 Cup cottage cheese. Blend together, starting with 1/3 cup milk, add more as needed depending on how thin or thick i would like it. If i have spinach or kale, i may throw some in, either way it's great, but i bet it would blend up much better in a vitamix 🙂

    my email is
    thanks so much!

  424. I love this simple smoothie
    – one acai berry pack from Costco
    – 8oz apple juice
    – handfull strawberries
    -1/2 banana

    Blend & enjoy!

  425. My favorite is an oreo smoothie. Low fat Kool whip. Almond milk. Ice and 2 oreos. Blend and its delish!

  426. My fav is low fat kool whip. Almond milk. 2 oreo cookies and ice. Tastes just like ice cream! !

  427. I love a simple strawberry smoothie! Frozen strawberries, almond milk, and a touch of honey.

  428. My favorite everyday smoothie is a handful of strawberries, blueberries and raspberries with a cup of apple juice and ice with a spoon full of protein powder!

  429. 1 cup almond milk, 1 tbsp chia seeds, 1/2 cup frozen mango, 1/2 frozen banana, and 2 tbsp grated ginger (more or less to taste). Delicious!

  430. My favorite smoothie:

    2 apples, cored
    2 bananas, peeled and frozen
    1 Tbsp. peanut butter
    1/2 cup milk or coconut milk
    1/2 cup ice (if needed)


    Emily Hellwig

  431. This is an amazing giveaway! Thank you for doing this 🙂
    My favorite smoothie is a Greek Yogurt Raspberry Smoothie.

    1 container (6 oz) Greek Fat Free plain yogurt
    1 cup fresh raspberries
    1 tablespoon honey
    1 cup ice
    And a couple of raspberries on top

  432. Mmmm if I win I'd loveee to try this recipe! My favorite smoothie recipe is actually your PB & J smoothie, my daughters absolutely love it!

  433. 1 to 2 cups baby spinach, a banana, cup of strawberries, apple juice and ice! Excited to try some of these smoothie recipes!

    Jill at

  434. My favorite is your Green Mango Banana smoothie — mango, frozen banana, spinach, hemp seeds, and almond milk. The whole family loves this one!

  435. Ice cubes, banana, vanilla yogurt, Strawberries and blueberries.

  436. I am a fan of the good old-fashioned green monster smoothie… I have one nearly every morning. Spinach, banana, a teaspoon of peanut butter, a cup of almond/coconut milk and crushed ice… SO delicious!! Sometimes I add 1/3 cup of greek yogurt. Sometimes I mix up the fruits and add strawberries or blueberries or occasionally a tropical fruit mix.

    I can be contacted at
    Thank you!!

  437. My blender doesn't do a great job so i tend to avoid anything that won't easily puree. I hate it when the bottom of my glass is full of chunks… i love fage yogurt, banana and peanut butter.

  438. Pumpkin puree, banana, vanilla protein powder, almond milk, ice, & pumpkin pie spice. It's like a dessert!

  439. My favorite is an orange, half a banana, six strawberries, Greek yogurt, ice and 2 cups spinach! Email is best. 🙂

  440. Coconut milk, banana, chia seeds, pb2, and sometimes mixed berries or even coffee instead of the milk. Yum!

  441. I love frozen bananas, frozen strawberries and yogurt!

  442. I love strawberry, ripe banana, black raspberries, coconut water ,vanilla whey protein and ice.

  443. A handful of kale, 1 cup blueberries, 2 clementines, 1 c. kefir, 1 c. water, 1 T. chia seed, a little ice, and sweetener of choice.

  444. Green smoothie
    2 cups of spinach
    1/2 cup Greek yogurt
    half a pear
    10 grapes
    1 tbs avocado
    1 tbs lime juice

  445. Skinny Orange Julius w/ fresh squeezed OJ, almond milk, vanilla, and ice. Yummy!

  446. 1/2 cup of unsweetened vanilla almond milk
    1 cup frozen strawberries
    1 cup ice
    1 banana
    1/2 cup old fashioned oats
    2 tbs honey
    1/2 cup plain non-fat yogurt (or non-fat greek yogurt)

    angela Wichman

  447. Favorite smoothy is plain greek yogurt, blueberries, strawberries, black raspberries, chia seeds, honey and ice. Delicious.

  448. My favorite easy smoothie

    1/4 cup low fat greek yogurt
    1 cup apple juice
    1 banana, cut into chunks
    1 cup frozen mixed berries
    ½ cup frozen pineapple

    Add all ingredients to a blender and blend for 1 minutes until smooth.

    Lee Williams

  449. My favorite smoothie is… 1 c. frozen mango, 1 c. almond milk, 1 half frozen banana, and chia seed. YUM!


  450. Mango, strawberry, fresh squeezed orange juice, ice, and vodka.

  451. Nice and simple: 1 cup plain Greek yogurt, 1 banana, 1 tablespoon natural peanut butter and a splash of vanilla extract.

  452. Unsweeted vanilla almond milk, spinach, 1/2 banana, mangos, rasberries, chia seeds, PB2 powder-blend all together!

    Would LOVE a Vitamix 🙂
    Emily Pagel

  453. Almond milk, chocolate protein powder, chia seeds, frozen strawberries and as much spinach as I can put to fill the rest of the blender.

  454. Nancy Brandt – one of my favorites is 1 banana, 6-8 strawberries, 1 cup of blueberries, 8-12oz of coconut water, 1-2 scoops of hemp hearts, and 1 cup of ice. If I win, please contact my at

  455. I LOVE green mixed berry smoothies with kale and spinach as my greens, and strawberries, blueberries, blackberries, and raspberries. I also add ice, Greek yogurt as a base, and protein powder and chia seeds.

    thestephanieloves AT gmail DOT com

  456. Oops, email address is

  457. I Love banana, almond milk, pb2 and vanilla protein powder!

  458. Frozen mango, yogurt, and a squeeze of honey–my favorite smoothie is mango lassi!

  459. Most delicious smoothie recipe that we love///

    Chunky Monkey!
    (makes 2 servings)

    2 cups spinach, fresh
    2 cups unsweetened almond milk
    2 bananas
    1 pear
    2 tablespoons almond butter
    2 tablespoons cacao powder

    my email:
    Brittany Swindler!

    Hope i win we would use the Vitamix everydayyyy!

  460. One frozen banana, 1 cup soy/almond/1%milk, couple large frozen strawberries, squirt of Hershey syrup & 1/2 cup of ice….yum!

  461. My favorite smoothie is
    1/2 cup vanilla greek yogurt
    1/2 cup skim milk
    2 T PB2 (powdered peanut butter)
    2T unsweetened cocoa

    It's so yummy and it has added protein without nasty powders

  462. My favorite recipe includes vanilla yogurt, a splash of milk, mixed frozen berries, and a banana. I'll add a touch of honey if more sweetness is needed.

    Katherine (Contact me at

  463. my kids and I love – 1c. Almond milk, 1/2 frozen banana, PB/Choc. protein powder (1/2 scoop), 1 spoonful Peanut butter (or PB2 for mom), 1 smaller spoonful of Nutella (or similar product), 1/2 c. ice. Yummy!

  464. I am a LONGTIME fan of Skinnytaste! My fiance and I make your recipes every week, and I'm always sharing with my cardio dance class 🙂

    My favorite recipe is a combo of your Mango Banana Green Smoothie and another green smooth recipe from Chef Marcus Samuelsson's site. DELICIOUS, but would be a ton easier with a Vitamix! Fingers crossed!

    1-2 frozen bananas
    1 cup frozen peaches
    3/4 cup mango
    Three handfuls spinach
    1 cup unsweetened vanilla almond milk
    Ice and water to taste

    Blend and enjoy!

    Allie Ludmer, can contact at or @aludmer on Twitter

  465. My favorite smoothie can be found at …

    Dr. Oz suggests his Sleep Slim Smoothie to help keep your metabolism in check while you sleep, and help you GET sleep 🙂

    My email is

  466. PB&J Smoothie!
    1 banana
    70g of strawberries
    1 tbsp of peanut butter
    1 scoop of Peanut Butter Marshmallow Protein Powder
    Hand full of ice
    1/2 cup of almond milk

  467. Favorite smoothie (good for joint health)
    1 can pineapple (no syrup) or fresh
    3 carrots
    big chunk of ginger
    1 banana
    would love to make this in a vitamix 😉

  468. Silk Light Vanilla Almond Milk, Greek Gods Honey Vanilla Greek Yogurt, Apple Juice, Frozen Strawberries, Oranges, and Cinnamon

    My email is

  469. I put in a little juice, vanilla yogurt, frozen berries, a banana and then fill it the rest of the way with raw spinach. It's really good!

  470. My favorite smoothie is simple: 1 frozen banana, 1 cup of vanilla almond milk in the blender. Top with a drizzle of honey or chocolate syrup!

    This one looks delicious! Will have to try.

    Kelly at

  471. Soy milk, spinach, carrots, banana, frozen blueberries and mango, strawberries and protein powder.

  472. Favorite smoothie:
    8 oz milk, banana, chocolate protein powder and ice cubes. 🙂
    KayDawn McCoy

  473. YUM! I love smoothies. I make mine with Tera's whey protein powder, baby spinach, frozen blueberries, a tiny bit of spirulina and unsweetened almond milk. Sometimes I'll put a tablespoon of peanut or almond butter in there too.

    Great giveaway!

  474. I'm DYING to get a Vitamix. My favorite smoothie is a handful of greens, 2 T nut butter, 2 T cocoa powder, 1 cup almondmilk, and 1/2 cup greek yogurt with some ice! So yummy!

  475. so many great smote recipes!!! my g to for myself and my kids is frozen banana, frozen berries (whatever I have) 1/2c greek yogurt, a handful of almonds and 2T flax or chia seed and then 1/4-1/2 c almond milk till blends smooth. You can throw a handful of spinach in too without changing the flavor much.

  476. I love a smoothie with chocolate protein powder, scoop of peanut butter, mixed berries, almond milk, and spinach!!

  477. I make an awesome smoothie of Orange Juice, Mango Pieces, Blueberries, Yogurt, 1/3 cup Cold Cooked Oatmeal (sounds horrible but is great!), Chia Seeds, and Ground Flax Seeds.
    margueritecore [at] gmail [dot] com

  478. Favorite smoothie: vanilla protein powder, wheat germ, greek non-fat yogurt, almond milk, frozen mixed berries, fresh pineapple, ice! Fantastic

  479. Fav Smoothie: 1/4 c unsweetened almond milk, 1/4c low fat cottage cheese, 1/2 frozen banana, 1/2 strawberries, large handful of spinach & a pinch of stevia.

  480. My favorite smoothie is almond milk, frozen banana, plain greek yogurt, spinach, and blueberries.

  481. My favorite smoothie is: chocolate shakeology, 1/2 banana, 1 tbl pb2 & ice 🙂
    I can be contacted at 🙂

  482. I would love to trade my magic bullet for a Vitamix!!!

  483. Milk, frozen blueberries, spinach, half a banana and some Greek yogurt. Yum.

  484. My absolute favorite smoothie recipe is almond milk, kale, strawberries, banana, all topped off with some shredded coconut! Sometimes I also add a scoop of cocoa powder to make it a dessert.

  485. This sounds amazing!! I usually stick to powdered protein mixes I can make on the go, but I'm excited to try this One!
    Katie locatelli

  486. My favorite smoothie; frozen cherries or bueberries, a spoonful of plain, fat-free yogurt, a teaspoon of honey, and a splash of almond or soy milk. Take it for a "spin" and voila! Delicious!

  487. My favorite is 1 cup almond milk, 2 tbsp of PB2, 1/2 tsp cinnamon and 1 tsp cocoa powder….nothing better than chocolate mixed with peanut butter. Yummy! I can be reached at Thanks for sharing all of your terrific recipes!!

  488. My favorite smoothie is 2 handfuls of spinach, a pear chopped up, half a mango, and 1 cup water or coconut water.


  489. Non-fat greek yogurt, strawberries, banana, mango, papaya, kale, soy or almond milk, honey 🙂

  490. Almond milk, spinach, ground flax, pineapple, and stevia.

  491. I use a container of 80 calorie Vanilla Greek Yogurt, a squirt of minced ginger from tube, a half of a frozen banana, a cup of frozen berries, a loose cup of baby spinach, water and ice as needed. Healthy and creamy!

    Happy to share. Good vibes to all!

  492. To have a Vitamix and an incredible recipe to use. Happy, healthy, heart and body.


  493. This sounds amazing! I think I actually have everything to make this in my kitchen, except the vitamix! 🙂

  494. Frozen bananas and strawberries with almond milk and a little sweetener. Email at

  495. Favorite smoothie: strawberries, a fresh peach, a frozen banana, some low-fat vanilla yogurt, a few ice cubes, and a splash of orange-pineapple juice!
    please contact me at

  496. Berries, spinach, mangoes

    Email is

  497. I love pineapple, banana, cranberries, soy milk, strawberries, & blueberries with chia seeds. Other reviews sounds delicious!

  498. We love a blended "soup" that can be made more smooth to drink. We use either strawberries or blueberries, sour cream, milk, sugar, orange juice, and yogurt. (I add some chia seeds for protein)

  499. My favorite smoothie has been one my mom used to make when I was little: cup milk, half a banana, Tbsp peanut butter, sprinkle cinnamon, splash of vanilla extract.

  500. Thank you for the recipe. I love smoothies especially strawberry. Thanks for the suggestion on using cottage cheese. I will give that a try.

  501. My favorite smoothie is coconut milk, plain greek yogurt, strawberries, coco powder,and chia seeds.
    shola wylie

  502. Mango, Pineapple, OJ, Spinach, Fage plain yogurt
    mango, papaya, banana, Milk, and spinach & yogurt
    =) SO goodd

  503. Green Smoothies are my best friend. I love to use some blueberries, strawberries and a lot of kale, chia seeds also with some maca powder. E-Mail address ,

  504. my fav shake is your Green Monster Smoothie though I change out mango for the banana! I make shakes at least 4 x's a week! I need this blender!

  505. Like many others, I'd LOVE a better blender. 🙂 My favorite smoothie always includes what I seem to have on hand:

    frozen banana
    greek yogurt
    berries (I usually have frozen ones)
    a bit of orange juice

    If you draw my name, e-mail me at

  506. Smoothies!!!!
    My favorite Tropical smoothie is:
    Mango, pineapple, OJ, spinach, &fage plain yogurt
    mango, papaya, Oj, spinach, Milk, and Chia

    So good!

  507. My favorite smoothie recipe: pear, banana, kale/spinach (one or both), honey, coconut milk, juice (usually a little OJ), and ice.
    waytoomanycats (@) gmail (dot) com

  508. I love 2 scoops protein powder, greek yogurt, peanut butter powder and some ice. Blend in blender and enjoy!!!

  509. Any fruit I have on hand mixed with a frozen banana, chia seeds, and coconut oil!

  510. 1 banana, handful of spinach, coconut water, Chia seeds.

  511. Great Low-carb smoothie:

    12-16 oz almond milk
    1 scoop low-carb protein powder (any flavor)
    handful of spinach
    1/4 avocado
    1 Tablespoon flax or chia seeds
    (+ any herbs or diatomaceous earth you supplement with)

  512. just discovered your site and can't wait to try your recipes

  513. 1c Frozen strawberries, half a banana, some orange juice, and honey to taste. Also if frozen makes a nice sherbet.

  514. I love adding cottage cheese to smoothies. Not only do you get the protein but it makes it creamy! Lately I have been drinking a smoothie with vanilla almond milk, 1 Tbsp of dark cocoa powder, aprox 1 cup frozen cherries, a handful of spinach, 1/3 cup cottage cheese and stevia to taste.

  515. 1/2 cup frozen strawberries, 1/4 cup frozen blue berries, half cup spinach, table spoon almond butter, table spoon chia seeds, 1/2 cup OJ (you can add a frozen banana too)

  516. Our favorite is frozen banana, greek yogurt, a little bit of protein powder, ice, water, dark cocoa powder, and a little bit of stevia to cut through the bitterness of the cocoa powder. DELICIOUS.

    alysembennett at gmail dot com

  517. Kale, Almond milk, strawberries and one apple.

  518. Almond or soy milk, 1 frozen banana, 2 TBL peanut butter!

  519. My favorite recipe is chocolate covered strawberries: chocolate protein, strawberries, banana, chia seeds, and unsweetened vanilla almond milk!

  520. Kale and Green Apple Smoothie

    1/2 cup water
    1 cup green grapes
    1 orange, peeled, halved
    1/2 green apple, seeded, halved
    1 cup kale
    2 cups ice cubes

  521. I like a plane 'ol banana and strawberry smoothie. Simple and tasty!

    Sydney N.W. Schoellman

  522. My email addy is I will definitely try you recipe! Mine is below (Vegan Chocolate Oat Smoothie):

    Vegan Chocolate Oat Smoothie
    150 mL coconut milk
    ¼ cup rolled oats
    1 heaping tsp ground flax seed
    1 heaping tsp cocoa powder
    1 overripe banana
    1 tbsp agave nectar
    6 ice cubes (unless you use a frozen banana)
    Optional: Add almonds or almond butter for extra protein. This smoothie will keep you full for a while!
    Blend all ingredients together until the ice cubes have been all blended up and you no longer see large bits of oatmeal.
    Drink immediately. Delicious!

  523. I love your skinny green tropical smoothie, and my e-mail address is Come on, luck!

  524. Almond milk, peanut butter, cocoa powder and banana…
    Seriously, it is better than a milkshake!
    Theresa Mac

  525. My favorite smoothie is a banana, almond milk, peanut butter, honey, vanilla, flax seeds and oats! So delicious!

  526. I'm so glad I found smoothie recipes on your site! I'm about to start trying to add some green smoothies to my veggie lacking life! 🙂 I have been researching blenders, but haven't bought one yet. Vitamix isn't in my budget unfortunately 🙁 I would love to win it! If I win…email me at Thanks for providing us with your delicious recipes! My favorite is strawberries, mango, banana, Greek yogurt, chia, coconut water 🙂

  527. Loving that new Vitamix! Got this recipe awhile ago, and is this ever a yummy peach green smoothie!

    2 cups frozen peaches
    2 handfuls of spinach
    1 cup water
    1 tablespoon peeled, minced or grated fresh ginger
    1 tablespoon honey


  528. My favorite smoothie is a ripe banana, 1 cup Trop 50 OJ, and then 1 heaping cup of mixed raspberries, blueberries, black raspberries and strawberries with a teaspoon of chia!

    Kari D.

  529. Spinach, mango, strawberries, young coconut flesh, coconut water, and a tablespoon of raw Maca powder.

    I can be reached at

  530. My favorite smoothie is your Kale, Banana, Chia, Hemp Superfood Smoothie – delicious!

  531. I love mango. My fave is mango, banana, spinach, pineapple juice & ice.

  532. My favorite is your Skinny Green Monster smoothie. Even the kids devour it 🙂

    I'd love to be entered in your contest!

  533. My favorite smoothie is the Skinny Green Monster. I love the nutritional benefits of the raw fruits and vegetables, but it's always so hard to convince people that you can't taste the spinach! Thank you!

  534. 1/2 cup cottage cheese, 1 cup frozen pineapple, 1 scoop of vanilla protein powder and 1/2 cup water.
    Tiffany Nicolette

  535. I need this blender…I want this blender…have some serious weight to lose and this would be the golden ticket to assist me with that.
    debbie monaco

    Fingers crossed!

  536. Yum. Favorite is a "cinnamon bun" smoothie: banana, ice, almond milk, spinach, vanilla, cinnamon, and a little maple syrup!


  537. My favorite smoothie is an old standby-a scoop of vanilla protein powder, whatever berries I have frozen (about 1/2 cup), half a banana, handful of spinach, and ice.

  538. Wow, I think that this smoothie may be my favorite! I love fresh strawberries and the cottage cheese gives it a real creaminess.


  539. My favorite smoothie is kale, pineapple, almond milk, banana, and honey!

  540. My favorite smoothie recipe is banana, frozen berries, milk, baby spinach, a little honey or stevia and a few mint leaves.

  541. 1/2 C Blueberries, 1/2 Strawberries, 1 C fat free milk 1/3 C cottage cheese and 1 tsp raw sugar and 1 cup ice chips..

  542. I like to make a Strawberry cheesecake smoothie.

    Strawberries, almond milk, and cheesecake pudding mixed with ice.

    My contact is

  543. My favorite is peaches, banana, almond milk, and spinach. So satisfying, especially during the summer!

  544. Green smoothie
    a few handfuls of spinach, a dollop of peanut butter, fruit, yogurt, and milk. Yum!

  545. Green smoothie – spinach, greek yogurt, strawberries, orange slices, 1/2 banana and a splash of water.
    pkchristopher at comcast dot net

  546. I often make this simple refreshing smoothie: 1 banana blended with the juices of 2 freshly-squeezed oranges and 1/2 lime. After pouring into glass, sprinkle with freshly grated nutmeg. Yum!

    My email address is

  547. 1 cup spinach, 1 cup coconut milk, frozen pineapple, frozen strawberries, banana


  548. Green Smoothie- couple handfuls of spinach, few orange slices, about 1/2 cup greek yogurt, few strawberries, 1/2 banana and a splash of water if too thick. Yum! pkchristopher at comcast dot net

  549. I would LOVE to have a vitamix!

    I make smoothies with frozen fruit-I love raspberries or strawberries with lime yogurt and some orange juice. So good! My email is

  550. Almond milk, strawberries, bananas, greek yogurt, oatmeal, almonds.

  551. I love making oatmeal smoothies. Just blend up –
    Milk or almond milk

    It has a really interesting texture, almost like overnight oatmeal.

  552. Almond milk, banana, strawberries, chia seeds, and greens!

  553. My favorite smoothie is greek yogurt, splash of almond milk, chia seeds and frozen raspberries or blueberries.

    kathy.francis.dbd @ g m a i l.c o m

  554. My favorite is banana, almond milk, and vanilla yogurt!

  555. I will make this when I go visit my daughter as I do not have an adequate blender to create this wonderfulness! I need the prize.


  556. My favorite smoothie is plain greek yogurt, chia seeds, banana and frozen blueberries or raspberries with a splash of almond milk.

  557. My favorite smoothie has frozen strawberries, plain, fat-free yogurt, a little almond milk, some cinnamon, & stevia. I desperately want a Vitamix so I can do so much more!

  558. I just like to throw in some frozen strawberries, frozen blueberries, and a splash of orange juice. Nice and simple.

    I can be contacted at

  559. Our family favorite is frozen chunks of mango, pineapple, banana with almond milk and baby spinach–a riff on your green monster Gina!

  560. Yum! I want to try this.

    My favorite smoothie recipe is just to keep is simple – greek yogurt, strawberries, orange juice, some ice. We generally just throw in whatever we have on hand!

    LinneaAnne at gmail dot com

  561. I make smoothies all the time! My favorite one (at the moment) is:

    1 apple
    Peanut Butter or Almond Butter
    Almond Milk
    Kale or any greens (as much as you can fit!)
    protein powder

    Blend and enjoy:)
    Catie Jackson

  562. My favorite smoothie is milk, flax seed, frozen banana, half scoop chocolate protein powder, peanut butter & spinach or kale.

  563. Coconut water, frozen banana (half), strawberries, vanilla protein powder, ice cubes.

  564. My favorite smoothie is bananas, peanut butter, almond milk, and quick oats


  565. My favorite smoothie is 2 bananas, 1 cup greek yogurt, 2 cups almond milk, 1 teaspoon fresh ginger, 2 tbsp. brown sugar.

    My email is OR tweet me @nykteacher

  566. I'm a big fan of strawberry smoothies..I don't have a go to recipe yet but this one might be it!

  567. My favorite smoothie is frozen banana, two handfuls of spinach, vanilla almond milk and pb2.

  568. My favorite is strawberry, banana, frozen pineapple with spinach! sometimes i add a splash of water to thin it out. 🙂

  569. I make smoothies for breakfast every morning! My favorite right now is grapefruit, strawberry, banana, ginger, and coconut water.

  570. I love 1 cup of almond/coconut milk, 1 banana, a handful of spinach, and scoop of chia seeds. Yummy!

  571. almond milk, spinach, chia seeds, maca powder, chocolate hemp protein powder, banana and almond butter!

  572. My favorite smoothie has almond milk, banana, pineapple and spinach!

    You can contact me at kiera_02 (at) hotmail (dot) com

  573. Strawberries, raspberries, plain greek yogurt, and almond milk is my favorite smoothie!

  574. My fave smoothie recipe is Target's tropical fruit frozen mix (pineapple, mango & strawberries), handful of spinach, low fat french vanilla yogurt, flax seeds and skim milk!

    Amanda –


    1 banana, 1 tbs peanutbutter, 1 TSP agave nectar, 1 cup almond milk , 2 tbs unsweetend chocolate and a dash of cinnamon !!!

  576. My FAVE, FAVE, FAVE strawberry smoothie shake is:
    -1/2 cup strawberries
    -and handful of baby spinach
    -1 tbsp of peanut butter
    -1/2 banana
    -1/2 cup vanilla greek yogurt
    -handful of ice
    Voila'! Delicious!

    *I can be reached at:
    Instagram: buttontherapy

  577. I love using frozen strawberries, frozen bananas, chia seeds, baby spinach, protein powder, and 1% milk.

  578. My favorite smoothie is a Berry Smoothie:
    Ice, 1 1/3 Cup total berries (strawberries, blackberries, raspberries, blueberries or all!), 1/4 banana (for creaminess), 1 container greek yogurt, ground flaxseed, cinnamon and blend. I'll also throw in a 1/2 peach if I have it.

  579. My smoothie recipe is frozen berries, chia seeds, skim milk and protein powder.

    thanks for the giveaway

  580. I love the blueberry kale one I found here. I switch it up with peanut butter and almond butter, and add chia seeds sometimes, and usually protein powder.


  581. Almond milk, almond butter, banana, cocoa and chia seed

  582. Frozen mixed berries, banana, frozen mango, spinach or kale, some chia seeds, hemp seeds, and some almond milk or water. Yum! I've been dying for a vitamin forever!!!! If I win email me at 🙂

  583. My favorite smoothie is:
    1 scoop of Chocolate shakeology
    1 tablespoon of Peanut butter
    8oz of Silk Light vanilla Almond milk
    4 oz of water
    Blend all together.

    Instagram: TeresaAHanson

  584. My current favorite smoothie is made using fresh mango with frozen banana and frozen pineapple. I also add in greek yogurt and sometimes I add in organic protein powder. I always sprinkle chia seeds on top of my oatmeal so I may have to try them out in my smoothie.

  585. Pineapple Strawberry Banana Smoothie

    1 cup frozen strawberries
    1 banana
    1/4 cup pineapple
    1/2 cup low fat yogurt

    So yummy! Thanks for the chance to win 🙂

    @Minscair on Twitter

  586. Love the idea of roasting strawberries. Especially since its about the season.

    My go to protein smoothie is 1 scoop chocolate brown rice protein, a handful of frozen berries (prefer strawberries or raspberries), a teaspoon of instant coffee or espresso granules (little pick me up), a teaspoon of organic cocoa powder, and one cup milk of choice (I use unsweetened almond or coconut in vanilla or chocolate flavor). Extra addictions include chia seeds, ground flax, or a handful of spinach.
    Ashley Spencer

  587. My favorite smoothie is:
    Pineapple, Mango, Banana, PB2, and Almond milk.

  588. Yummy!!! I never thought of roasting strawberries for a smoothie…brilliant! My fav smoothie is cake batter: spinach, cottage cheese, protein powder, almond milk, butter extract, little bit of pudding mix and some stevia….yummy!!! Great giveway! Courtney

  589. My Favorite Smoothie Recipe is from Daphne Oz:

    It is AMAZING! And I have been missing it. I currently do not own a blender, and have been saving up for a VitaMix after using my mothers. This would be a wonderful addition to my spring health kick!

  590. Love Vita-Mix blenders! My favorite smoothie is frozen mangos, banana, strawberries, scoop of orange sherbet and a splash of vanilla extract. YUM!

    mmfinn20@gmail. com

  591. Spinach, kale, strawberries, banana, chia seeds, almond milk.

  592. Oooh, I'd love one of these blenders! My favorite smoothie recipe is:

    – Oatmeal, ground up
    – Vanilla protein powder
    – 1 banana
    – Handful of frozen peaches
    – Splash of orange juice
    – Vanilla soy milk
    – Handful of ice cubes

    Soooo delicious!!!

    You can reach me at brynnash [at] gmail [dot] com if I win!! 🙂

  593. 1 cup almond milk, 1/2 cup frozen strawberries and blueberries, 1/2 banana, 1/2 kiwi, couple drops of vanilla stevia, and 1 tbsp flax seed 🙂

  594. Blueberry banana pb

    1 medium banana
    1/2 cup fat-free plain Greek yogurt
    1/2 cup plain unsweetened almond milk
    2/3 cup unsweetened frozen blueberries
    2 tbsp PB2
    1/2 cup ice
    I could be reached at

  595. My favorite smoothie is fresh peaches, raspberries, chia seeds, and greek yogurt


  596. My boyfriend and I are big fans of banana, peanut butter powder, avocado, spinach, kale, almond milk & vanilla protein powder smoothies.

  597. Green Monster Smoothie:
    1 frozen sliced banana
    1 Tablespoon peanut butter
    1/2 cup 0% Vanilla Greek yogurt
    1 cup milk
    4 cups baby spinach (or kale)- keeping them in the freezer adds a little extra iciness
    tsp of vanilla instant pudding mix

  598. Frozen triple berry mix, low sugar yogurt, almond milk, 1/2 avacado… yummy!
    monica Lewis

  599. Favorite smoothie is PB&J. 1/3 cup each of milk, apple juice, and peanut butter. 1 cup of blueberries and 2 bananas.

  600. I love a simple strawberry banana smoothie…almond milk, frozen strawberries/bananas, vanilla, chia seeds and a tiny bit of honey…it's delicious!

  601. almond milk, peanut butter, banana, protein powder!

  602. My staple smoothie is easy: I use 1/2 cup almond milk (unsweetened), frozen Berries approx one handful, frozen or fresh banana, goji berries, and 1 scoop of vanilla protein powder.
    All in my tiny magic bullet!
    Ig and Twitter: @whypoli
    Email: pyt0706 (at)

  603. yummm! my favorite is a coconut almond milk blend with strawberries and pineapple and ice and I top it with chocolate coconut almond butter yummy! 🙂
    Stephanie C

  604. My favorite smoothie recipe is:

    1c unsweetened almond milk
    .5c pumpkin puree
    .5c frozen blueberries
    1tbsp cashew or almond butter
    1 – 2tbsp protein powder of your choice
    .25tsp cinnamon
    .25tsp nutmeg
    Dash of ground cloves

    Delicious and nutritious!

  605. Almond milk (unsweetened) spinach, strawberries, bananna a little honey and ice

  606. I don't have one but I'd like to try this,

  607. Oh I would love a Vitamix – imagine all the things I could do. In the meantime, I use my immersion blender and mix frozen bananas, peanut butter, cocoa powder, little vanilla extrtact, and vanilla almond milk. This is a great night time treat for me with no added sugar. email contact: Mel @

  608. Strawberry greek yogurt, a banana, flax milk and oats.

  609. I'm partial to your Just Peachy green smoothie, with a few alterations of my own to taste:
    1 frozen banana
    1 packed cup baby spinach
    2 large or 4 small fresh ripe sweet peaches, pitted (2/3 cup)
    2 tbs chopped almonds
    1 3/4 cups vanilla almond milk
    1 cup ice
    1 packet of Stevia

  610. Mango Pineapple smoothie!!!
    1 ripe Mango peeled pitted and coarsely cubed,1/4 fresh Pineapple peeled cored and coarsely cubed, 1 cup fresh Orange Juice, 3 cups Ice Cubes. Lime Slices for garnish.

  611. Frozen blueberries, frozen chopped spinach, banana, chocolate hemp protein powder, coconut milk, vanilla yogurt, and chia seeds.

    Contact info for winning:

  612. I am obsessed with smoothies made out of frozen bananas–I used 2-3, add a half cup of greek yogurt and then 2 T of peanut butter. It tastes like peanut butter ice cream and has the consistency of soft serve.

  613. 1 cup Almond milk, 1-2 tsp unsweetened cocoa (to taste), 1 tsp PB2, 1/2 tsp vanilla, 1 frozen banana and ice – blend up!! Super yummy

  614. * * * for a P O W E R W O R K O U T * * *

    B A N A N A P E A N U T B U T T E R O A T M E A L

    1 banana
    1/4 cup oatmeal
    1 T peanut butter
    1/2 cup almond milk

    I have this smoothie before my workout and have noticed a increased level of stamina and energy!

    lcherock [at]

  615. HMMM I have no blender but would love one.

  616. Post-workout, I love a smoothie with:
    1 tbsp natural peanut butter
    1/2 c vanilla greek yogurt
    1/4 skim milk
    1 frozen banana
    1 square of dark chocolate (I like Ghirardelli)

    My email is, and I could DEFINITELY use a new Vitamix!

  617. I love, love, love your Mango Banana Green Smoothie! I make it in my regular blender but it doesn't blend well, so I would love to have a Vitamix Blender!

  618. I love anything that involves berries!
    One of my favorite combinations is frozen banana, frozen raspberries, fresh strawberries, and apple juice.
    I can be contacted at if I win.
    Thanks! 🙂

  619. My absolute favorite smoothie recipe is plain almond milk, peanut butter, banana, chia, honey, and maybe some cocoa powder if I'm craving something chocolatey! And I top everything with shredded coconut and cinnamon. YUM!

    You can contact me at Thanks!

  620. almond milk, bananas, chia seeds, flax seeds, spinach, and water.

  621. I never make smoothies at home, but winning a fabulous blender would change that! I love just about any smoothie with berries & yogurt though.

  622. I love the combination of carrot, green apple, chia, spinach, ice and coconut water!! Yum, Yum!!

    Tiffany Ann 🙂

    Thanks for the chance to enter!

  623. Triple berry lowfat smoothie:
    1 cup frozen berry medley thawed
    1 scoop vanilla protein powder of choice
    1/2 cup OJ
    1/2 cup of ice

    Great for a meal or after workout recovery! Can be dairy free if you use soy protein!

  624. I have a few; a green blend with power greens (kale, spinach etc), coconut water and pineapple, a yummy peaches and cream with milk (cow, soy, or almond) and frozen peaches with some vanilla protein powder and agave if you want sweeter and a chocolate peanut butter treat with frozen bananas, cocoa powder and peanut butter with milk of your choice. Mmmm; off to make a smoothie!


  625. Spinach
    Yellow Bell
    Green Grapes

    Vitamix All Mixed Up – so good! 🙂

  626. Frozen bananas, almond milk, greek yogurt, peanut butter, and a hint of cocoa. Great for those days I'm craving something sweet! I've always wanted a vitamix so I can try some of those awesome green smoothie recipes I've seen.

  627. Sunshine Smoothie: 1 cup water, 2 frozen bananas, 1/2 cup mango, 1/2 cup frozen pineapple and ice as required.

  628. I would have never thought to roast the strawberries. That sounds amazing. Smoothies would be a lot easier to make with a pretty VitaMix. I especially love green smoothies! 🙂

  629. almond milk, coconut water, kale, spinach, banana, berries, cinnamon

  630. my favorite smoothie is vanilla protein powder, a frozen banana, some milk and a tbsp of pb. Simple and delicious.

  631. Almond butter, strawberries, bananas, plain low fat yogurt and a little vanilla! And I would love to have a Vitamix so that I can make lots of smoothies and other wonderful things.

  632. My favorite these days is avocado, Greek yogurt, raspberries, milk, spinach, coconut and a little dark chocolate. I am @htomasson on Twitter.

    Hilary Tomasson

  633. I'm a green smoothie lover… 1-2 cups spinach, 1-2 cups kale, 12 oz water (to help the greens break down), two bananas, two apples, 1 cup blueberries, 3 T flax seed… and occasionally I'll add cinnamon. I drink a smoothie every morning. What a great giveaway! Abbiesolberg at gmail

  634. I love the idea of adding Chia seeds! My favorite smoothie is simple – carrot and pineapple!

  635. I saw the Vitamix at my Target the other day and wished I could buy one! Amazing giveaway! My favorite smoothie is pretty simple: mango! As long as there is some mango in there I am happy. You can add things like peaches, strawberries, pineapple, etc.

  636. My favorite smoothie consists of strawberries, blueberries, non fat milk, and raw honey. I sometimes will add amazing greens to it as well.

    You can reach me at:

  637. My favorite smoothie (which I have every morning) is my Strawberry Protein Smoothie: 1/2 cup unsweetened vanilla almond milk, 1/2 cup water, 140g frozen strawberries, 1 scoop vanilla protein powder, topped with 15g walnut pieces!

  638. My favorite smoothies all have peanut butter in them, I don't really follow a recipe, rather I use whatever fruits & other ingredients I have on hand. I'm a runner, so I ALWAYS have bananas, so I most commonly make banana-based smoothies. The general recipe is somethig like this:

    1 banana
    some (1/4 cup) peanut butter
    yogurt (I prefer vanilla, but will use whatever I have on hand)
    1/4 c oatmeal (or other grains, such as flax)
    blend these up, then add enough Almond milk to thin it out enough to be drinkable.

    Enjoy! 🙂 Candy

  639. Roasted banana, oatmeal, almond milk and maple syrup shake. YUM!

  640. Banana
    Peanut btter
    Protein powder

    Twitter -@leaho11

  641. My favorite smoothie:
    -2 handfuls of power greens (kale, spinach, arugula)
    -1/2 avocado
    -frozen or fresh pineapple
    -splash of fruit juice (optional)

  642. I like 8 oz pineapple greek yogurt, 1/4 cup frozen mango, 1 cup raw spinach, stevia, flax seeds and water!

  643. My favorite is spinach, frozen banana, PB2, and almond milk! My email is

  644. Vitamix blenders are truly amazing! I'd sure love one myself.
    My favorite smoothie at the moment is one containing:
    a small banana
    a scoop of vanilla protein powder
    a spoonful of matcha (green tea powder)
    mixed berries
    and almond milk.
    I enjoyed one this morning 🙂

    Katie Oden

  645. 2 mangoes
    1 apple
    1 nectarine
    chunk of pineapple
    handful of spinach
    handful of kale

    sometimes a fresh sprig of mint or two

  646. Yum! I do greek yogurt, frozen berries, half a banana, spinach, and a little bit of peanut butter. mmm or IG: stevielyn1107

  647. Simplicity works for me. Classic Strawberry Smoothie, 1 c. almond milk, 1 c. frozen strawberries, handful of purple grapes, and a splash of vanilla. Mmmmm. Yummy!

  648. i absolutely love the idea of roasting the strawberries, or other fruits for that matter, to bring out the flavor. brilliant! also must try the cottage cheese – another great idea. How I would love to win a vitamix..

  649. My favorite is blueberries, pineapple, almond milk and kale! So simple but so good.

  650. Vanilla yogurt, frozen strawberries, bananas, raspberries, blueberries….

  651. Looking to switch from oatmeal to smoothies for breakfast. Fingers crossed 🙂

  652. I like a smoothie with kale, banana, frozen fruit and almond milk. Yum!

    bdmltm at gmail dot com

  653. My favorite smoothie recipe is for a blueberry green monster!

    email: tiffany (at)

  654. 3Oz Water
    1/4 Sugar)
    4 Oz Blueberries
    4 Oz Mangos
    1/2 Banana
    Tbls Almonds
    Whey Protein 1/8 or 2/8
    Ice (makes 24 Oz)
    Sandy gaunt

  655. A favorite around my house is light coconut milk, banana, dates, almond butter, & cocoa powder. Totally delicious.

  656. My favorite smoothie is 1 packet of Weight Watchers smoothie mix in chocolate, 1 cup of organic skim milk, 2 tbsp of PB2, 1 tsp of vanilla extract, 1 heaping handful of ice. If I'm feeling extra indulgent, 1 tsp of heavy or light cream. I don't normally have the cream in my fridge, but if I used it for a recipe, I usually have extra. The cream adds so much creamyness and texture!
    Thanks Gina! LOVE your website! I have been using your recipes for years and just signed up for the newsletter to make sure I know when the cookbook is released!
    Thank you for providing delicious, healthy (and accurate!) recipes!

  657. I would love this! With summer coming having a smoothie after working out is refreshing and a quick breakfast to get me to work on time. I love plain greek yogurt, unsweetened almond milk, frozen banana, protein powder or better than peanut better and few ice cubes. Thanks so much for the chance to participate. My email is My name is donna

  658. 50 Cal peanut butter chocolate smoothie:

    2 frozen bananas, pre-sliced before freezing
    1 1/2 Tbsp cocoa powder
    1 cup milk
    1 Tbsp maple syrup or sugar/sweetener
    1 heaping Tbsp peanut butter

    Its really yummy! Enjoy

    Della –

  659. Peanut Butter Banana Smoothie

    2 bananas, in chunks
    1/2 cup peanut butter (I use honey nut roasted PB)
    2 cups skim milk
    2 Tbsp honey
    2 cups ice

    Blend together and enjoy!

    Sadly, I haven't been able to make it in a long time as I have no blender! A vitamix would be AMAZING! if I'm lucky please!

  660. I can't wait to try this!
    My favorite smoothie is greek yogurt, spinach, pineapples, toasted coconut and a frozen banana.

  661. I've always wanted a vitamix! Our favorite smoothie is a banana, frozen strawberries, Dannon Lite+fit vanilla yogurt and a splash of Trop 50 OJ.

  662. I can't wait to try all these wonderful recipes!

  663. My favorite smooth recipes is 1 frozen banana, 2 tbsp of chocolate PB2, 1 cup almond milk, a dash of honey and some ice! So delicious and helps with those late night chocolate cravings!!!!
    Jessica Sander

  664. I love using kale, frozen berries (strawberries, raspberries, blueberries), banana, frozen peaches, vanilla hemp protein, and almond milk!

  665. Love Skinnytaste, Target and smoothies! My favorite smoothie is just a cup of spinach, 1/4 pineapple/ 1/2 raspberries, a 1/2 of strawberries and some water. Y.U.M.

  666. I like the WW smoothies, since I don't have a blender. The chocolate is my favorite, and fills me up!!! (

  667. My favorite smoothie is made with Simply Balanced peach slices
    1 cup almond milk
    1 cup frozen unsweetened sliced peaches
    1/4 cup orange juice concentrate
    5 ice cubes

    I would love a Vitamix to make it with! My email is

  668. I love Greek yogurt, almond milk, blueberries and pineapple…and ice for the right consistency…yum!

    Please contact me when I win 🙂 🙂 at:

  669. My favorite smoothie is almond/coconut milk, frozen banana, nutella and chia seeds! 🙂
    Jacqueline Rosetti


    I love raw oats added to my oatmeal with strawberries, banana, honey, and vanilla protein powder!

  671. Kale and raspberry with coconut milk and chia seed!!! Yum yum yummmmmyy!!!

  672. 2 Cups spinach
    1 Frozen Banana
    1 Tablespoon PB2 Peanut Butter
    1 Scoop protein powder
    1 tablespoon chia seeds
    ~1 cup almond milk (desired consistency)
    Adam Ciampi

  673. Roasted strawberries! Love it. So much easier than making a syrup on the stove!

    I usually just throw what ever left over fruit is in the freezer in my blender and go. But my favorite combination includes the following: homemade kefir, milk, blueberries, strawberries, banana, spinach, possibly some ground chia, and a smidge of honey if more sweetness is needed.

  674. Almond milk, plain chobani yogurt, frozen strawberries and blueberries, chia seeds and spinach.

  675. I drink smoothies several times a week. My favorite is 2 bananas, a handful of frozen berries, splash of OJ, ground flax, chia seeds, and spinach. Second fav as a treat is 2 bananas, cocoa powder, peanut butter, ice, and milk.
    I can be contacted at

  676. I love 0% Fage, skim milk and frozen mixed berries. I also add chia and ground flax and a teaspoon of canola oil. I have one just about every day.

  677. Yay! I have been wanting a Vitamix for years!! I love the idea of roasting the strawberries! I add baby greens, bananas, mangos and coconut water to my smoothies. Thank you for this giveaway!

  678. I am so excited to win…..i am starting a GF diet and would like to make smoothies for breakfast. Keeping fingers crossed 🙂 and thank you so much for all you do and suggest. Love your desire to share health. xoxo

  679. My favorite recipe is blueberries, banana, almond milk, squirt of local honey and ice. Sometime a spoon of Greek yogurt and a handful of spinach.
    You can reach me at

  680. My favorite smoothie recipe is chocolate syrup, ice cream and milk. Blend together and you have a homemade milkshake. My email address is

  681. Roasted strawberries sound delicious!

    My favorite smoothie is pineapple, chia seeds, banana, fresh orange juice and yogurt/almond milk/regular milk (or even cottage cheese). Blend with ice and you've got a tropical treat!

  682. Go to smoothie is:
    1 cup frozen strawberries
    1 cup spinach
    1 banana
    1/2 cup each raspberries and blueberries
    1/2 cup lowfat milk
    1/2 cup greek yogurt

  683. Spinach, carrots, frozen bananas, strawberries, blueberries, pineapple, low-fat plain kefir, blanched almonds and chia!
    Eva Sunstein

  684. I love to just throw random fruit in with spinach and see what I get! My go to recipe would be spinach, greek yogurt, mixed berries, and occasionally pineapple. Yum.

    You can reach me at norcalkitty79 at gmail dot com

  685. mango, banana, blueberries, apple juice, yogurt, little honey, ice.

  686. I love improvising and making fun smoothies for my 7-year-old son! We try different fruits … but our basic recipe includes some Greek yogurt, honey, frozen/fresh fruit, and milk/almond milk 🙂

  687. My favorite smoothie recipe to replace my morning cup of java is the Green Monster:

    1 cup of almond milk
    1 banana
    4 handfuls of spinach
    dash of cinnamon
    dash of ginger
    1 tsp of flax seeds
    handful of ice

    if I'm sharing with the kids I may add Peanut butter and/ or dark cocoa–so yummy and refreshing.

    My email is

    Fingers crossed….would really help me on my weight loss journey.

  688. My favorite is chia seeds, frozen berries, honey, cinnamon, almond milk, and almond butter!!!

    I can be reached on instagram at: @therealjojobabe

  689. My favorite smoothie is an almond milk banana protein smoothie!

  690. I like to keep it simple: almond milk, peanut butter, chocolate whey protein, and half of a frozen banana. My email is

    Tiffany 🙂

  691. I love your blog!! I have made soooo many of your recipes!

    Banana, spinach, frozen peaches and/or mangos, chia seeds, almond milk, chocolate PB2.
    Emily Snyder

  692. My favorite smoothie is 1 banana, cup of milk, chocolate protein powder, pb2 and ice!

    I also LOVE your PB&J smoothie!

  693. My favorite smoothly: 1 cup almond milk, unsweetened vanilla; 1 cup fat free plain Greek yogurt; 1 to 11/2 cups berries (I like strawberries and blueberries); dash of honey for sweetness. Amy Stevens

    You can reach me @

  694. I love anything by simple green smoothies! My favorite is: 2 cups of spinach, 2 cups of almond milk, 2 cups of strawberries, 1 banana, and 2 tablespoons of peanut butter. Yum!

  695. 1 tablespoon of cheesecake pudding powder
    1 tablespoon of chocolate whey powder
    1 cup Kale
    1 cup frozen berries
    1 cup almond milk

    Mix together and enjoy!

  696. I have been wanting a Vitamix for ages!! What a great giveaway!

    My favorite smoothie:
    Frozen strawberries, chia seeds, pineapple, almond milk and kale. Yum!

  697. We make smoothies will kale, blackberries, bananas and blueberries. Add vanilla honey Greek yogurt and a splash of your favorite juice. We love it!

  698. I wish I had a favorite smoothie recipe but I don't have a blender to make them! 🙁
    I imagine that I would like strawberry and banana, milk, yogurt and protein powder?
    I would absolutely love to win this and give protein shakes a try!

  699. My kids' favorite smoothie: blueberries & banana with plain yogurt, wheat germ, and OJ.

    Awesome give-away! Thanks for the chance to win!

  700. Vanilla soymilk, frozen banana slices, peanut butter, cocoa powder

    Jill Palermo

  701. I love the combo of a frozen banana, strawberries, vanilla yogurt, spinach, a dash of cinnamon, and enough milk to get it nice & smooth!

  702. I like using a banana as my base, then spinach and whatever fruits I have around, especially a mix of berries

  703. My favorite smoothie is protein powder, handful of power greens, half apple, flax, stevia, almond milk, spirulina, ashwagandha, aerceola powder.

  704. I would love a Vitamix…yay! My favo morning pick up and go shake is Kale, avocado, frozen mandarin oranges, strawberries, banana, juiced carrot, celery, and granny smith apples.

  705. I usually put a handful of kale, 1/2 a frozen banana, 1c frozen berries, 1c unsweetened vanilla almond milk, 2 tsp flax seeds, and a splash of honey. Yum!

  706. i like to keep things simple! my current go to smoothie recipe is:
    4 oz frozen berries (cherries, mixed berries, blueberries, etc..)
    4 oz V8 fusion
    6 oz vanilla yogurt

    super fast and easy!

  707. My go to recipe:
    1 cup almond milk
    1/2 scoop protein powder (chocolate or vanilla)
    1 beet
    chia seeds
    1/4 cup frozen kale
    1/2 cup frozen berries
    1/2 banana or apple


    Would love a VitaMix! jmonll at gmail dot com

  708. One of my favorite smoothies is "Red Velvet"- I blend soy milk, raw cacao powder, black strap molasses, frozen banana, a handful of spinach and the secret ingredient… steamed beets! Gives it that red velvet color and so nutritious! But- I have to pre-cook the beets because I don't have a Vita-mix 🙂
    I can be reached ar

  709. Chocolate and banana smoothies are my favorite combination.

  710. I like anything with blueberry and banana, of course a bit of chocolate wouldn't hurt.

  711. My Husband and I Love Smoothies! I can't wait to try this one.
    We recently have been making smoothies for breakfast we use Milk, Oats, Peanut Butter, Yogurt, Protein Powder & Ice. Its Thick, and a delicious easy on the go breakfast.

  712. Almond milk, coffee, banana, and protein powder. It's like a healthy frappucino! I can be contacted at lbeard08*at*
    Lindsay Butcher

  713. Thank you for an awesome giveaway! My favorite smoothie recipe is using almond milk frozen bananas, sometimes PB2 and chocolate protein powder. It tastes like pb chocolate milkshake!

    Teresa tgruendl81 @

    Thanks again!

  714. Blueberry, banana, greek yogurt, spinach, almond milk, fresh ginger or vanilla
    Lisa Graham

  715. My fave smoothie recipe is to combine frozen fruit – mango, blueberries, strawberries, banana w/ ice, almond milk & some flaxseed. Simple but delish! I can be reached at

  716. My favorite smoothie is to not really a recipe, just thrown together – frozen banana, vanilla greek yogurt, almond milk, and any fruit i have in the house, usually blueberry or apple. I'll add spinach if I have that in the house too! Yum!

  717. Vanilla Greek yogurt
    Orange juice
    Frozen fruit (mixed)

    Best smoothie ever!

  718. love the idea of roasting the strawberries, but keeping it sweet.

    my basic smoothie recipe is

    almond milk
    half a banana
    half a cup of fat free greek yogurt
    half a cup of blueberries
    vanilla extract
    ground oatmeal
    ground chia seeds.

    vanilla extract, spices, and oatmeal can be subbed for a half scoop of raw vanilla chair meal replacement

  719. Chocolate Peanut Butter Bliss
    For a sweet treat my favorite smoothy!
    2Tbls PB2
    1cup almond milk
    1-2scoops chocolate protein powder
    2Tbls Hershey's light chocolate syrup
    Delicious sweet, healthy treat:)

    Deb Jezard

  720. There's so many great recipes posted. I have a few favorite recipes. Here's one of mine:
    1 Kale leaf, 1 handful spinach, 1 kiwi, 1 green apple, 1 tsp chia seeds, Coconut water, dash of cinnamon.
    I have heard great things about the Vitamix, it would be great to win it. My teenage kids have discovered healthy lifestyles and are now making their own smoothies. If I win please contact me at

  721. I think my favorite smoothie recipe is half cup of frozen mangoes, half cup of frozen strawberries, half cup of frozen pineapple – a little bit of milk and 1 tsp protein powder. I don't like to add much more than that!

    Thanks for hosting this giveaway!

    Twitter: @giaghani

  722. I love greek yogurt, pear, strawberry and banana with a squeeze of lemon and dash of agave. email is katydeluxe at gmail
    I've tried blending greens in my blender, but it just doesn't work well. I've heard great things about vitamix!!

  723. my favorite is almond/coconut milk + banana + frozen berries + several handfuls of spinach + frozen mango & sometimes vanilla protein powder if its post-workout.


  724. Favourite smoothie: lots of kale, frozen mix fruits, OJ and a splash of water.

  725. I would love to win this for my sister : )
    My fav is baby spinach, kale, 1/2 banana, apple, carrot, grapes, pineapple, flax seed ice cubes a little water

  726. My favorite smoothie is frozen strawberries, banana, almond milk and peanut butter!

  727. Unsweetened Vanilla coconut milk, fresh or frozen berries and chia seeds. Simple and delicious!
    Contact email:

  728. I LOVE a frozen banana, a little milk, a few bittersweet chocolate chips, and a tablespoon of peanut butter. It's delicious!

    Jewelgirl04 (at)

  729. Vanilla unsweetened coconut milk, fresh or frozen berries, and chia seeds! Simple and delicious.


  730. I love any smoothie with a banana, cup of yogurt and a cup of berries (Strawberry, Blueberry, Raspberry). Not much to it but easy, quick and good.

  731. Pineapple Kale Blueberry Smoothie:

    3 ounces vanilla nonfat Greek yogurt
    1 tablespoon almond butter
    1/2 tablespoon of flax meal
    1/2 cup frozen blueberries
    1/2 cup frozen pineapple
    1 cup kale
    3/4 cup water

    I usually freeze the kale to hep cut it's bitter flavor….or sometimes cut it down to only 1/2 a cup on mornings I can't stomach the super good for you kale taste.

  732. My favorite smoothie recipe is almond milk, spinach, strawberries, mango, pineapple and banana. It's fantastic! I've wanted a Vitamix for awhile; hoping I win it!

  733. Skim milk, cherries (fresh or frozen, almond extrace, 1T cocoa powder, protein powder.

    christylbrewer {at) yahoo {dot} com

  734. My kids and I love our green smoothie:
    1/2 a banana
    Handful of spinach
    1 cup of a frozen fruit mix (mango, pineapple, strawberry, peach)
    splash of vanilla
    1 cup of 1/2 juice and water, or juice and skim milk (orange juice, apple juice, or cranberry)
    Handful of baby carrots
    Maybe a bit of sugar or honey (depending on juice used)

    3-4 cups water, 3 stalks swiss chard, 1 in fresh peeled ginger, juice of 1 lemon, 2 scoops protein powder, 1 banana

  736. Chocolate Banana Oatmeal smoothie. cooked steel cut oats, banana, chocolate honey, almonds, yogurt and ice.

  737. My favorite is…baby spinach, frozen strawberries (or tropical mix from Trader Joe's), coconut milk (full fat) and a bit of water

  738. Favorite smoothie – natural peanut butter, vanana, chia seeds, almond/ coconut milk and ice cubes. Please contact me via twitter at k8ehacker

  739. Go-to smoothie: 1-2 cups unsweetened vanilla almond milk, handful of spinach, 1-2 T. of milled flax, a banana, and any frozen fruit on hand.

  740. I have never tried roasted strawberries but these look delicious! My favorite smoothie is from the book Superfood Smoothies which I discovered here at Skinnytaste and it includes spinach, frozen bananas, mango, hemp seeds, and almond milk. Turns out great every time!


  741. My favorite smoothie recipe is frozen strawberries, frozen blueberries, frozen bananas, vanilla soy milk, a little bit of fat free vanilla frozen yogurt, and any other extras I feel like throwing in like peanut butter or spinach :).

    ashley dot E dot williams at gmail dot com

  742. Simple smoothie:

    1 Banana
    1 Handful Spinach
    1 Cup Water
    1 Tbsp Almond milk
    1 Tbsp reduced-fat peanut butter
    such an easy way to get your greens in!

  743. My favorite smoothie is Greek yogurt, strawberries, and fat free jello cheesecake mix. I also ground up some spinach in it to get some fiber. I have been using my regular kitchen blender for years, but dream of a vita mix. If I win, contact

  744. I use whatever produce and/or fruit I have at the time. Love to put raw beets, carrots and ginger in my smoothie along with a green such as spinach and fruits like apples, kiwi, blueberries and I use a frozen fruit instead of ice. My fav is pomegranate seeds!

  745. Spinach, vanilla Greek yogurt, strawberries and splash of apple juice!!

  746. I love frozen peaches, strawberries, blueberries, mango, and greek yogurt

  747. In my juicer- 1 bunch of kale and 4 peeled oranges, add to blender with banana and ice.
    Emily Junger

  748. I'm a simple person. Mix some frozen strawberries, banana & mango with a 1/4 cup of almond milk and I'm good! Would love to try other recipes, if I didn't have a 10 year old blender. Time for an upgrade!

  749. I love to make a smoothie with almond milk (frozen into ice cubes), plain yogurt, honey, and matcha powder.

  750. I love strawberries, bananas, ice, @ Yogurt! You can contact me via my blog

  751. One of my favorites is a Strawberry-Banana-Beet Smoothie:

    1 cup strawberries
    1 banana
    1/2 steamed beet
    1 tablespoon chia seeds
    1 cup Almond Milk

    I roast the beets and slice the bananas and strawberries and freeze everything in individual bags. Frozen bag + milk + chia seeds and voila! Vibrant purple smoothie to-go. 🙂


  752. Wow! I never thought of roasting the strawberries…will have to try that for sur. I also like the addition of cottage cheese since it is low sugar. My favorite smoothie is power greens, vanilla protein powder, vanilla unsweetened almond milk and a mixture of mango, strawberries, pineapple and frozen banana. Yum!

  753. My favorite smoothie recipe so far is:

    A fresh banana, fresh strawberries, frozen blueberries, froze mango chunks, unsweetened almond milk, ice, and agave nectar. So good! My husband and I make smoothies every night before bed and we love to experiment. I can't wait to try chia seeds!

    I can be reached at 🙂

  754. My favorite smoothie recipe is 1 cup water, 1 cup soy milk, 3/4 cup frozen strawberries, 3/4 cup frozen blueberries, 1 frozen banana, and 1 tablespoon chia seeds. Yum!


  755. Greek yogurt, frozen mango, honey, cinnamon, orange juice

  756. Greek yogurt, instant coffee, ice cubes. Is that a smoothie?

  757. I usually keep my smoothies simple: almond milk, Greek vanilla yogurt, spinach and whatever fruit is in my freezer (or alternatively: PB2 + frozen banana). I like the idea of the cottage cheese…will definitely try that soon!


  758. My fav smoothie is so easy! Strawberry, Mango, with almond milk! delish.

  759. My favorite smoothie recipe was inspired from a trip I made to Barcelona. People were always walking around the beach either trying to sell you fresh coconut or smoothies. I tried a blackberry peach smoothie and fell in love! Here is my version of the drink I had:

    1 cup frozen peaches
    1 cup frozen blackberries
    1 tablespoon of honey
    3/4 cup vanilla yogurt (I've also used plain greek yogurt but had to add more honey)


  760. I start with crushed ice, a banana, tbs of pb2, cup of spinach, tbs of coconut oil, and a splash of milk or almond milk. My kids love it!

  761. My favorite smoothie is banana, strawberries, PB2, plain greek yogurt (I like fage), cooked quinoa and silk coconut milk.

  762. My favourite smoothie is, two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water

  763. My fav smoothie: Almond milk (vanilla, unsweetened), frozen banana, frozen strawberries, some PB2 and some stevia or agave. I call it a breakfast banana split.
    contact me at:

  764. Frozen Berries or pineapple, unsweetened almond milk, and a little stevia to sweeten. OR Chocolate vegan protien powder, powedered peanut butter, stevia, and almond milk.

  765. strawberries, a little banana (half of one) blueberries, almond milk, ice and 1/2 cup cottage cheese

  766. My favorite smoothie recipe is one ripe banana, strawberries, organic 2% milk, and just a smidgen of sugar 🙂
    rikasmith at gmail dot com

  767. I've never tired roasting berries… what a great idea! Smoothies in our house usually go like this; coconut milk, blueberries, raspberries, cherries, sometimes bananas and hemp protein powder (sometimes kale) – kids and even daddy drink the smoothies weekly.

  768. My favorite is:
    -1 banana
    -1/4 cup plain greek yogurt
    -1cup frozen strawberries/raspberries
    -1/2 cup green tea (cold)
    – fill the rest of blender with kale
    Thanks for the opportunity!

  769. I'm a fan of a making a simple strawberry banana smoothie with a cup or so of strawberries, a banana or two, some 0% greek yogurt, a handful of spinach, and splenda/honey to taste. Sometimes I'll add a little peanut butter if I'm in the mood for it.

    twitter: MissKOrtiz

  770. I so need this blender….I would love to be able to make all of the above smoothie recipes!! Thanks for the chance to win!

  771. Almond Milk, spinach, a frozen banana, half a scoop of protein powder, and some xanthan gum

  772. Greek yogurt, frozen mixed berries, mixed greens and chia seeds.

  773. Hi Gina! I'm thrilled to try this recipe, seeing as my go-to is getting redundant:
    Vanilla protein powder, baby spinach, unsweetened almond milk, some strawberries, a banana and ice for texture.
    My email is in case I get lucky!

  774. Looks soo good! I love using almond milk, frozen bananas, and pb2!

    Sarah Kuiper

  775. Yay vitamix!! My favorite smoothie lately is frozen spinach, chocolate protein powder, mixed frozen berries and almond milk!

  776. My favorite smoothie is almond milk, plain or vanilla Greek yogurt, frozen peaches, a touch of honey, and some freshly grated nutmeg. Yum!

    molly [dot] gamborg [at] gmail [dot] com

  777. My favorite smoothy is very simple. Strawberries, white chocolate poweder, ice and skim milk. YUM!!!

    Jessica Skordal

  778. My favorite smoothie recipe is a few strawberries, a handful of blueberries, half a banana, and half a cup of milk … : )

  779. My favorite is super simple- 1 cup lactose free milk (it's sweeter and easier on the stomach!), 1 scoop of chocolate peanut butter protein powder, 1 banana, and half a tray of ice! Sometimes I also add a tbsp of PB2 powdered peanut butter to up the peanut flavor. chariotofgold27 [at]

  780. My favorite smoothie – coconut water, frozen banana, Greek yogurt, and honey. My email address is

  781. Unsweet vanilla almond milk, 1/2 c frzn strawberries, 1/2 frzn banana, 1/2 c greek yogurt, 1 cup raw spinach. Blend and enjoy!

  782. 1/2 cup ice

    2 cups milk

    2 bananas, ripe

    1 cup yogurt

    1/2 tsp fresh ginger, peeled and grated fine

    2 tbsp brown sugar or honey (optional)

    Mitten1031 at gmail dot com

  783. Frozen berries, a banana, Greek yogurt, and honey!

  784. Some mango, Greek yogurt, and almond milk with a little ice! Email is

  785. Favorite smoothie is 1 cup almond milk, 1 cup baby spinach, 1 small banana, 1 cup frozen mixed fruit. Yum!!
    Karen d8t8k at aol dot com

  786. My favorite smoothie is a mix of strawberries, bananas, blueberries, spinach, yogurt and orange juice.

  787. Oh definitely peanut butter, chocolate protein powder, frozen bananas, and almond milk. Yummmm!

    Nikki Rader –

  788. I love banana, kale, blueberry and vanilla protein powder smoothies.

  789. My favorite is almond milk, chia seeds, spinach, frozen banana/pineapple, and frozen blueberries! Contact me at Kristy G.

  790. My smoothie is

    1cup blueberry Greek Yogurt
    1 cup strawberries
    1 cup blueberries
    1 plum (without pit)
    1/4 cup pineapple
    1/4 cup almond slices
    1 tbsp. chia seeds
    1 tbs. flax seeds
    1/4 cup milk

    Thank you,
    please contact

  791. I use frozen strawberries, frozen bananas and orange juice. It's great. Contact me at

  792. I like to take ice, fat free yogurt, banana, better n peanut butter, and spinach to blend into the perfect smoothie. I can be reached

  793. My favorite smoothie is frozen strawberries, frozen mango and add some orange juice. This way you do t have to worry about ice chunks. Your smoothness come from the frozen fruit. You can contact me at

  794. smoothies are the best with spinach, berries, apple juice, and a little yogurt!

  795. I don't have a favorite smoothie recipe–I came here looking for one, and I think I may have found it! 😉

  796. My favorite smoothie is:
    1 – 2 bananas
    1/2 cup greek yogurt
    1/2 almond milk
    2 tbsp peanut butter
    chia seeds
    raw honey to taste

  797. Green Tea, blueberries, spinach or kale and chia seeds.

  798. Chocolate protein powder, almond milk & peanut butter.

  799. 1c almond milk; 1/2 avocado; 1 frozen over ripe banana; 2 TBS cocoa powder; scoop sun warrior protein powder; handful kale or spinach
    Emily Dolphin

  800. What a yummy looking smoothie! For me, our favorite is frozen peaches, strawberries, yogurt, flax seeds, a scoop of vanilla or chocolate protein powder, some cranberry or orange juice and blend! martha(at)lclink(dot)com

  801. My favorite smoothie is meant to get in a lot of my veggies.
    – 3 c Kale
    – 2 c spinach
    – 1 tsp macs powder
    – 1 tbsp chia seeds
    – 2 tbsp ground flaxseed
    – handful strawberries
    – handful frozen blueberries
    – 1/2 frozen banana
    – 1/2 apple
    handful ice
    1-2 cup water or almond milk

  802. I don't have a recipe for a smoothie. I usually just throw together what ever fruits I have along with yogurt and always cottage cheese. Sandyjadev at gmail dot com

  803. spinach, frozen banana, chia seeds, ground flax, blue berries, a couple medjool dates.

    Erin T. Campbell

  804. Morning Smoothie
    6 oz cocoanut water
    2 oz vanilla cocoanut milk
    Teaspoon of chia seeds
    6 oz Greek Yogurt
    1 cup fruit of choice or mix it up.

  805. My favorite smoothie is fresh pineapple, carrot, spinach, strawberry, and banana. Yumm!

  806. Berries, bananas, yogurt, spinach, and a little ice

  807. I've really been into kale, parsley, green apple and banana smoothies. it sounds weird, but it's really good! If only I had a good blender to make it in though!

  808. My favorite is a classic green monster– spinach, almond milk, chia seeds, frozen bananas, vanilla greek yogurt, and PB2. My email is

  809. Almond milk, banana, PB2 and a scoop of vanilla protein powder.
    Twitter: @_Michele_s

  810. Our favorite smoothie is

    2 scoop Spiru-tein Chocolate Protein
    1 large banana
    1/2 scoop ground flax seed
    24 oz Chocolate Almond Milk
    2 Tbs Creamy Almond Butter

    I may add 8 oz of coffee but have to leave out the peanut butter & banana. I substitute with Greek vanilla yogurt or kefir. For Mom of course, because everyone else seem caffeinated already 🙂

    We have food allergies and would love to win a Vitamix to make more of what is becoming to expensive to buy already made.

    I accidentally left my email address of a minute ago when I posted. Sorry.

  811. I'd love to win. My favorite smoothy is a berry smoothy. I use the frozen mixed berries from Costco, add a banana, chia seeds, almond milk, sometimes raw honey, and sometimes alittle plain greek yogurt.

  812. rolled oates
    peanut butter
    coconut milk
    flax seed
    toss in and blend

  813. Our favorite smoothie is

    2 scoop Spiru-tein Chocolate Protein
    1 large banana
    1/2 scoop ground flax seed
    24 oz Chocolate Almond Milk
    2 Tbs Creamy Almond Butter

    I may add 8 oz of coffee but have to leave out the peanut butter & banana. I substitute with Greek vanilla yogurt or kefir. For Mom of course, because everyone else seem caffeinated already 🙂

    We have food allergies and would love to win a Vitamix to make more of what is becoming to expensive to buy already made.

  814. My fave is spinach, banana, coconut oil, coconut milk, mango, vanilla protein powder and chia seeds.

  815. 1 cup Rice milk, 1 tbsp chia seeds, handful of spinach, 1/2 frozen banana, frozen mixed berries, a bit of kale (the taste is so strong for me), and ice.

  816. Your Skinny Green Tropical Smoothie has been my recent favorite. I'll have to try it with cottage cheese instead of yogurt!

    maggie @

  817. Dying to get a Vitamix – would love to try that lemon pudding made from cauliflower in it! For my smoothies, I'll slice up some bananas and freeze them along with some strawberries and raspberries. When I'm ready to make a smoothie, I'll let them thaw for 10 min then throw them in my blender with some greek yogurt and honey/liquid stevia and a little bit of unsweetened almond milk! Tweet me @lizziev18

  818. My favorite smoothie is: spinach, peanut butter, banana, vanilla soy milk YUM!

  819. Hi Gina! My favorite smoothie recipe is 2 cups of kale or spinach, 1/2 a Granny Smith apple, a handful of green grapes, 1 kiwi, 1/4 cup frozen bananas, 1/4 cup of pineapple, a cup of water and a cup of ice. I can be reach at

  820. Here's my favorite smoothie recipe I created while living in SoCal:
    "Malibu Smoothie"
    1c. Frozen Mango
    1c. Almond Milk (Vanilla, Unsweetened)
    1/2 can of pinapple juice
    1 pear
    1 big handful of Swiss Chard
    1 tsp each Almond Butter & Ground Flaxseed
    ice cubes
    Serves 2, 250 calories each

    Warm Wishes Gina! Love your recipes, been with you since 2010 😉
    Katie Fisher

  821. A handful of spinach, half a cup of frozen strawberries, half a cup of frozen mango, 1 frozen banana, a cup of almond milk and a tablespoon of honey!


  822. My favorite smoothie is super simple: frozen banana + yogurt + blueberries.

  823. My favorite has almond milk, greek yogurt, chia seeds and fruit of your choice 🙂

  824. My favorite is mix greens, frozen bananas, coconut milk,apple, grapes and some pineapple.

  825. More of a favorite juicing blend, but would probably do wonders in a Vitamix! My favorite recipe: a large bunch of fresh flat-leaf parsley, one big organic apple (Honeycrisp is a personal fave) – cored, but with the skin on, one organic carrot, and 1/2" piece of fresh ginger root. Refreshing, vitamin-packed, and lovely for the tastebuds.

  826. I'm going to have to try this smoothie. My current favorite smoothie is: cocoa powder, natural peanut butter, almond milk, frozen banana, plain fat free Greek yogurt, honey, vanilla extract and ice. Yum!

    Email me at:

  827. My favorite smoothie is frozen bananas, strawberries, almond milk, and some chocolate protein powder.

    My email is

  828. 1 cup Frozen mixed fruit 2 tsp olive oil and 2 cups crystal light

  829. One banana, 1/2 cup of apple juice, kale, and 1 teaspoon of coconut oil.

  830. Hi!
    I don't have a set favorite, so I will share with you my go to recipie.
    I soak 2 Table spoons of Chia in 4oz water while I get everything else blended.
    It consists of
    -8oz of soymilk/almond/milk of your choice
    -2cups of Kale, spinach, and chard greens mixed
    -1 banana
    -1 Apple
    -1 handful of blackberries (minus1 for immediate eating)
    -2 scoop Protein powder

    When blended I add the plumped up Chia and spoon stir it into the smoothie, I also share this with my husband everymorning. Although on days I know I am going to be busy I will bottle the whole thing and drink it the first couple hours of my day before eating my mid morning snack.

    Hope you like it, *side note I like to switch up the fruit every now and then to keep it interesting and to avoid smoothie burnout. 🙂

  831. Loving reading all the different recipes!

    My favorite is coconut water, spinach and/or kale, frozen pineapple and a fresh pear or apple.

  832. My favourite smoothie is a banana strawberry smoothie with mango. It has almond milk, full fat yoghurt, a whole banana, some strawberries and frozen diced mango.

  833. Yay!!! I love this! Roasted strawberries is such a good idea!
    My favorite smoothie is, Almond milk, almond butter, chia seed, flax meal, blueberries, kale, banana and if I am feeling feisty, chocolate chips!
    Katie Brunelle

  834. I like using coconut water, spinach, frozen green apple/banana!

    Emily Maine

  835. My favorite protein smoothie recipe is soy milk, apple juice, 1 scoop of vanilla protein, and the triple berry blend (raspberries, blueberries, and blackberries). So delicious and great post workout smoothie!! Thanks for all your awesome recipes!! Big fan:)

    Contact me at
    Lauren Kinser

  836. Fun! I love a banana, spinach, walnuts, and frozen mixed berries + mango….and some chilled water for easy blending!
    Jen Carlson

  837. OJ, frozen mixed berries, greek yogurt and banana. Yum!
    cteeobrien [at] cox {dot} net

  838. 1 banana, frozen strawberries, handful of baby spinach, and almond milk

  839. My fav smoothie recipe is finding whatever in the fridge and pantry and voila! Somehow greens, berries, chia seeds or flax, peanut butter, and greek yogurt are in there. Its magical how it all comes together 🙂

  840. Strawberries, Kale, 1/2 frozen banana, chia seeds, greek yogurt and almond mik

  841. I want to win a Vitamix! 🙂
    My favorite smoothie is the Orange Julius Smoothie – YUM!

    1/2 cup low-fat or skim milk
    1/2 cup cold water
    2 tbs sugar or splenda
    1 tsp vanilla extract
    5 ice cubes
    6 oz frozen orange juice concentrate (you can cut a 12 oz can of frozen orange juice in half and save the other half for later)

    Place everything in a blender and blend for several minutes until smooth and frothy.

  842. Ohhh spinach, almond milk, vanilla protein powder, mint and egg whites. Yum!

  843. Almond milk, frozen mangos and peaches, handful of kale, vanilla protein powder, tsp of flax meal. Sometimes i add a scoop of green tea match powder for that extra boost!
    Tricia King

  844. 1/2 cup of each of the following: unsweetened vanilla almond milk, Greek plain yogurt, frozen strawberries, frozen banana. 1 tbsp of ground flaxseed.

  845. I put cottage cheese in my smoothies, too! My favorite is mixing it with pineapple, coconut extract, stevia, and coconut flakes to make a healthy piña colada smoothie! You can contact me on my blog or by emailing me at when I win. 😉

  846. My favorite smoothie is kale, apple, ginger, ice.

  847. My fav smoothie is a frozen banana, chia seeds, scoop of Vanilla Jay Robb protein powder, Almond milk and a sprinkle of cinnamon.

  848. soy milk, strawberries, pineapple wedge, banana, orange, small handful of spinach, 1 slice of lime, cup of ice, and vanilla protein powder. Yum!!

  849. Pumpkin, Greek vanilla yogurt, milk, ice, cinnamon, ground cloves; blend and top with whipped cream and a sprinkle of nutmeg. Yum!!

  850. I love frozen berries mix, some ice, banana and vanilla yogurt.

  851. I love a PB and J smoothie–strawberries, almond milk, a banana and a tablespoon of peanut butter!

  852. I actually like your Very Blueberry Smoothie recipe!! All you need is about 3/4 cup blueberries, crushed ice and blueberry nonfat yogurt!! Place the ingredients in a blender and its done!! Its easy and takes no time!! My contact info is Precious B.

  853. my favorite smoothie recipe is:
    1/2 cup unsweetened vanilla almond milk
    1 frozen medium/large banana
    1/2 plain or vanilla greek yogurt
    5-6 medium/large fresh strawberries
    handful of fresh baby spinach/kale
    1 tbsp chia seeds
    stevia to taste
    Nicole S

  854. Wow! I can't believe this giveaway1
    I just tasted a Vitamix green smoothie at Costco and loved it. At first I was skeptical and turned off by the color but the taste was fantastic. I'm new at drinking smoothies so I'm ready to experiment and share my recipes with my Vitamiix.

    My favorite smoothie and kids love it too!
    Banana Split Smoothie
    2 bananas
    1 can (8 oz) crushed pineapple, drained
    1 1/2 cups milk
    1/2 cup sliced strawberries (fresh or frozen)
    1 tbs honey
    1 cup ice

    Simply relish!!

  855. I've never heard of roasting strawberries before. I can't wait to try this recipe! My fav smoothie recipe includes fresh spinach, honey, nonfat plain Greek yogurt, unsweetened almond coconut milk, banana, and frozen mixed berries.

  856. Chocolate coconut milk, frozen blueberries, raw baby spinach, and unflavored whey protein powder. Liz

  857. My blender is on its last leg! Would love to win this. I am loving green smoothies. My fave is spinach, almond/coconut milk, frozen mango, strawberries and banana. I always use one frozen fruit instead of ice. Also add chia or ground flax seeds. Email

  858. My favorite smoothie is:
    1/2 cup kale
    1 'smoothie pack' Sambazon frozen unsweetened pure acai pulp puree (found in freezer section at whole foods)
    1/2 banana (frozen)
    1/2 cup frozen mango chunks
    1/2 cup frozen pineapple chunks
    splash water or orange juice
    —dairy free, no added sugars or preservatives, all natural!

    i can be reached at

  859. I can't wait to try this smoothie too, but my favorite smoothie is the Tropical Papaya Batido from skinnytaste!!! It includes fresh papaya, banana, orange juice and a squirt of lime.

    I can be reached at

    Love the website, keep up the great recipes!!!

  860. I love making a smoothie with dark chocolate almond milk, a frozen banana, a bit of ice, and PB2. It is SO good, and I bet it would be even better with a Vitamix! 😉 Thanks for the awesome giveaway Gina and Target!

  861. Almond milk, very ripe banana, spinach, frozen mango, and sweetner!

  862. spinach and/or kale, blueberries, 1/2 banana, almond milk, chia seeds

  863. My favorite smoothie recipe is:

    Almond milk
    Frozen organic banana
    Organic Chocolate RAW protein powder
    Organic creamy peanut butter
    A sprinkling of about 1/8 cup of organic unsweetened coconut flakes
    Pinch of flax and chia for good measure 🙂

    It's filling, perfect for a post workout snack! Feels decadent, creamy and the coconut gives it a bit of chew

    Amy Fitch

  864. My favorite smoothie recipe is: unsweetened vanilla almond milk, blueberries, banana and agave! Delish!

  865. Hello!!! My favourite is peanut butter, banana and coconut milk!!! So decadent but still healthy!! Hoorah!!!!


  866. I have recently gotten into smoothies and can't wait to try this recipe.

  867. I like to keep it simple frozen banana, milk and some spinach.

  868. 2cups of blueberries splash of almond milk and ice.

  869. Mango lassi, 2 servings: 1 ripe mango, 1 cup lowfat yogurt with live bacteria, ½ cup lowfat milk, 1 cup of ice, 2 tbsp of sugar. Points+ per serving: 2.
    Banana also goes perfect here!

  870. Blend:
    A large handful of Kale
    1 cup of Frozen berry mix (Costco's raspberry, blueberry, blackberry mix is perfect)
    1 cup of Frozen diced mango (mine from Trader Joe's)
    1 tsp Flax seeds

    Best to email me at

    Thanks Gina! Love all of your recipes, and excited you're giving away a product I've always wanted 🙂

  871. coconut milk, spinach, blueberries, strawberries, small banana, almond butter, flax see, ice. Yum!

  872. Almond milk, banana, blueberries (frozen), strawberries (frozen), and greek plain yogurt.

  873. My boyfriend and I like vanilla Greek yogurt, OJ, frozen blueberries or raspberries and a handful of spinach and/or kale, along with some ice and water.

    Contact me at

  874. My favorite smoothie is pretty simple:

    1 banana
    6 strawberries
    1 cup vanilla yogurt
    1/2 cup milk

    (makes 2 servings)

    Allison Wright

  875. I currently love a frozen banana, Greek yogurt, cocoa powder, and peanut butter!

  876. I love cottage cheese but never thought about putting it into a smoothie! This looks delicious! I have a lot of smoothie recipes, but my favorite one was from the summer:

    1.2 banana
    1 kiwi
    1 cup chopped pineapple
    1/2 cup water
    2T flax seeds
    1T hemp seeds

    This was enough for two servings! Enjoy 🙂

    my email is

  877. I like to add banana spinach vanilla almond milk and peanut butter. Simple easy and delicious!

  878. Roasted strawberries! How interesting! I love a PB Bannana smoothie: Frozen bananas, peanut butter, quick cooking oats (I actually use baby oatmeal cereal) and your choice of milk and any add ins like chia seeds, yogurt, silken tofu, etc… It's delish 🙂

  879. Great recipe definitely going to give this one a try! My go to smoothie is chocolate protein powder, coconut milk, banana and sunflower seed butter.

  880. I love smoothies! This is one of my favorites…
    2 c. baby spinach
    1 c. pineapple
    1/2 – 1 c. mango
    1 c. orange juice or almond/coconut milk
    honey or agave to taste

  881. My favorite smoothie : 1 frozen bannana 1 cup frozen strawberries 6oz vanilla yogurt. Milk to desired consistency. Honey to taste.

  882. 2 cups fresh spinach
    2 cups unsweetened coconut water
    1 banana
    1 cup pineapple
    1 cup uncooked carrots
    2 tbs chia seeds

    So delicious! Even my 20 month old loves it!

  883. I forgot to give my contact:
    chocolate protein powder, cold coffee, almond milk, ice and a dollop of lite whipped cream.

  884. oh my gosh, so many (aka EVERY PART) of that roasted strawberry smoothie is like revolutionary to me! I want it!

    My favorite smoothie to make is coconut milk, spinach, strawberries, pineapple, and a light and fit toasted coconut vanilla greek yogurt. It is my attempt at pretending I'm on an island drinking a pina colada!

  885. Oh man! Winning this would be AWESOME! My fave smoothie is a pumpkin pie smoothie!
    1 c almond milk
    1/4 cup rolled oats
    1 t chia seeds
    1/2 cup pumpkin purée
    1 frozen banana
    1 t cinnamon
    Pinch of ginger and nutmeg
    Splash of maple syrup

  886. I would love a Vita-mix 🙂 I enjoy chocolate protein powder, almond milk and some cold coffee and ice, sometimes a dollop of lite whipped cream to make me think I am at Starbucks.

  887. Almond milk, chocolate shakeology, banana, honey, spinach – I swear you can't taste the spinach!

    Lauren Bolland

  888. My favorite smoothie recipe is with spinach, banana, peanut butter! its so yummy! If I win contact me at

  889. 1 cup almond milk, 2 handfuls strawberries, 1 handful blueberries, 1/2 scoop vanilla protein powder, and a spoonful of peanut butter. Yummy!!

    I love vitamix!!

  890. Two handfuls of spinach, half a carrot, a cup of pineapple, 5 dates, and 2 cups of Almond milk, splash of vanilla.

  891. Ooooh! Right now it's a few handfuls of spinach, chia seeds, a banana, almond milk, and some blueberries.
    Instagram: @stacey87910

  892. Almond milk, chocolate peanut butter, and a frozen banana. Simple but delicious!

  893. My favorite smoothie recipe is banana, papaya, honey, and milk. My email address is Really hoping I win!

  894. My favorite smoothie is a scoop of gourmet chocolate protein powder, a banana, and a tablespoon of powdered peanut butter, great after a good work out!

  895. My favorite smoothie; Chocolate-Banana-Almond Smoothie

    1 banana, sliced and frozen
    1 cup unsweetened almond milk
    1 tablespoon unsweetened almond butter
    1 tablespoon unsweetened cocoa powder
    1 teaspoon chia seeds

    On twitter: @rocknrollmeliss

  896. Oh wow this sounds so yummy, I love cottage cheese!

    My favorite go-to smoothie is traditional banana + strawberries with unsweetened vanilla almond milk, chia seeds, spinach or romaine and some protein powder.


  897. my favorite smoothie is a mango, frozen strawberries and orange juice. I might add a few frozen blueberries if I have them.

    I love bananas, chocolate protein powder, pb2, spinach and avocado and flaxseed.

  899. My favorite smoothie is 2 big handfulls of spinach or kale, coconut almond milk, one banana, about a cup of frozen strawberries, 1 kiwi, 1 carrot, 1 celery stalk, and chia seeds! Sooo good and healthy!

    Thanks for the chance to win this!

    twitter: @aeg8809

  900. My favorite smoothie is frozen blueberries, package of baby spinach, unsweetened almond milk and greek yogurt.

  901. My favorite smoothie recipe is: 1 cup unsweetened rice milk, one frozen banana, scoop of PB2, a scoop of vanilla protein powder and some cinnamon. Yummy! If I win, you can contact me at

  902. ok, I'm the odd one out-don't have a way to make a smoothie but all you folks are making me hungry.

  903. My favorite is a pina colada type of smoothie. Almond milk, pineapple, coconut extract, greek yogurt, and sometimes vanilla protein powder. Yummy and tropical!
    Catherine Coleman

  904. My favorite smoothie is a green smoothie with spinach, avocado, coconut water, banana, ginger and lemon. Filling and cleansing!

  905. Strawberry banana smoothie!

  906. Love the roasted strawberry idea!

    I use banana, mango and mint, plus greek yogurt for a tropical mint smoothie!

  907. 3/4c almond milk
    1 pitted date
    1 banana
    1 tbsp chia seeds
    4 full leaves/stems of kale – I pull off the leaves and do not include the stems
    1 handful ice

    Lean and Green 😉

  908. My favorite smoothie is: kale, almond milk, mixed berries, banana, splash vanilla and ice.

  909. 1/2 cup plain or vanilla greek yogurt
    1 cup frozen strawberries (or any other frozen fruit)
    1 banana
    v8+energy to preferred thickness
    1 envelope of Carnation breakfast essentials – French vanilla
    Yvette Williams

  910. My favorite is banana, baked apple with skin, oats, cinnamon, nutmeg, chia seeds, and almond milk… Top with a dollop of Greek yogurt. It mixes just so and tastes so nice. Aishah

  911. My current favorite smoothie recipe is: 1cup of coconut water, 1/2 of a banana, a cup of frozen pineapple, a cup of spinach and/or kale, flax seed and TJ's super green drink supplement.

    If I win you can contact me at


  912. This looks delicious!!!

  913. My favorite smoothie recipe is the green monster! spinach or kale, a whole banana, mangoes, peaches and water.

  914. My favorite smoothie has chocolate protein powder, PB2, Greek yogurt and spinach!

    catie.russo (at) gmail (dot) com

  915. My favorite smoothie includes almond milk, protein powder, maca root powder, white chia seeds, and frozen fruit.

    Aaron Egel

  916. Favorite smoothie is oatmeal, strawberries, vanilla yogurt, chocolate protein powder, and a little natural peanut butter. Milk and ice and ready to go! Contact at @malloryg721 on twitter!

  917. I like Almond milk, spinach, kale, banana, blueberries, strawberries, chia seed, tbs of flax oil, and a tiny bit of liquid stevia.
    Monica Erwin

  918. Quick and easy banana pineapple smoothie:
    4 ice cubes
    1 banana
    1/4 fresh pineapple in chunks
    1 c apple juice or pineapple juice

    it's a favorite of my granddaughter – sometimes I add yogurt instead of the juice.
    reach me at

  919. I love bluberries, banana, greek yogurt, frozen strawvberries, chia seeds and protein powder.

  920. Roasted strawberry sounds FAB! I LOVE kale,ginger,lemon. And I want that vitamix!

  921. My favorite would be Greek yogurt,banana,blueberry,strawberry all frozen and then add cold water and blend blend.
    Caolyn B.

  922. A scoop of chocolate soy protein powder, a frozen sliced banana, a spoonful of peanut butter, chia seeds, and enough milk to make everything smooth 🙂

  923. My favorite smoothie recipe is:
    1 banana
    1 green apple
    1 mango
    2 cups spinach (or kale)
    2 cups vanilla soy (or almond) milk
    2 scoops protein powder

    Kelly Barkan –

  924. We usually make a smoothie with whatever we have on hand, but we particularly like strawberries, spinach, a bit of milk, greek yogurt, ice, banana, and a bit of pineapple.

  925. My favorite smoothie recipe is one from Chocolate Covered Katie, her green lemonade is delicious and incorporates lots of greens and fruit! It's never too sweet and it is definitely energizing! Found here:

  926. 1 Cup Pineapple (Skin Removed)
    3 Kiwi (Skin Removed)
    1 Cup Almond Milk
    1 Tbs. Chia Seeds
    A handfull of ice if desired. Blend & enjoy.

  927. My favorite smoothie is a mix of almond milk, frozen banana, pumpkin, and pumpkin pie spice. You can also never go wrong with a green smoothie! I was juuust looking at Vitamix blenders last night, but couldn't let myself to buy one just yet – perfect timing for this giveaway 🙂

  928. Vanilla FroYo
    Peanut Butter
    Cocoa Powder
    Milk of choice
    Crushed Ice
    You can also add boosters like protein powder, oats, chia or flax seeds, etc…

  929. My favorite smoothie recipe is: 1 cup coconut milk, 1 mango (peeled and cut into chunks), 1 banana, 1 tbsp of chia seeds, 5+ large strawberries.

    I'd like to be contacted at!

  930. Frozen strawberries, frozen banana, vanilla greek yogurt, SoDelicious vanilla coconut milk, oats, hemp seeds.

  931. Toasted oat blueberry smoothie: frozen blueberries, almond milk, toasted oats, frozen banana, honey

  932. Yogurt Peanut Butter Smoothie! – My favorite while pregnant!

    Chobani coconut yogurt
    peanut butter


  933. Hello! My favorite smoothie right now is vanilla protein powder, milk, banana and peanut butter. I've been wanting a Vitamix for awhile now and would love to win! Thanks for the contest 🙂 email:

  934. YUMMM!! I never considered cottage cheese as a protein source, but I will sure give it a try now 🙂

    1 banana
    2 T almond butter
    1/2 c plain, nonfat Greek yogurt
    a drizzle of honey


  935. My favorite smoothie is called "Island Blast".
    1 small to medium banana (ripe and peeled)
    1 rib of celery
    ¼ cucumber (peeled if not organic)
    1 cup of fresh or frozen pineapple
    1 small handful of parsley
    ½ inch piece of ginger (or less if you’re new to ginger)
    1-2 cups of coconut water (unpasteurized)

    My email is
    Instagram: @ElleSeaCreations

  936. Frozen mixed berries, almond milk, almond butter, ground flax

  937. We just keep adding more to our daily smoothies, but our current recipe is: OJ, Pom juice, Bolthouse Green Goodness, banana, blueberries, apple, chia seeds, plain greek yogurt, spinach, strawberries. Would love to have a Vitamix to make it easier!

  938. mine is bananas, almond milk, handful of spinach, chia seeds, small amt oats, squirt of agave contact at

  939. aw, when you do this competition in the uk, let me know…..

  940. My favorite is banana, strawberries, pineapple, and orange juice. Mmm. 🙂

  941. My favorite smoothie recipe is kefir with frozen blueberries and banana and vanilla whey protein. Delish!
    Bettina Celestin

  942. I love making green smoothies..I never really measure anything..but they usually have spinach or kale, orange juice, pears and a frozen banana. I would love to win the vitamix, I can be contacted at (:

  943. I love a chocolate PB smoothie: Almond milk, cottage cheese, cocoa powder, peanut butter, stevia & ice.

  944. This is an awesome giveaway!

    My favorite smoothie:
    1/2 Cup chilled mint tea
    1/2 Cup almond milk
    1 Scoop chocolate whey protein
    1 Sliced frozen banana
    1 Cup raw spinach
    1 Drop peppermint extract
    Blend all ingredients together then garnish with mint and cacao nibs!

    I can be contacted at or twitter: HoneyB2384 or instagram: eakern

  945. Spinach, apple, orange and ginger, yogurt.

  946. My favorite smoothie recipe is Almond milk, raspberries, spinach
    my email is

  947. Almond coconut milk, non-fat vanilla yogurt, frozen blueberries and ice….delish!!!!

  948. Can't wait to try this one! Here's the recipe for my favorite healthy green smoothie:
    Berry Blend
    1 banana
    1 c. frozen mixed berries
    1 c. kale
    1 c. spinach
    1 Tbsp. flax seed
    1 ½ c. Almond milk

    My email address is michellecrouchwriter(at)gmail(dot)com

  949. my favorite smoothie is 8 oz unsweetened almond milk, 1 scoop whey protein, 1 scoop greens powder, 2tsp fish oil, 1/2 banana and 1/2 cup of frozen pineapple

  950. Soooooo hope I win the awesome blender! fingers crossed. Here is my absolute fav go-to green smoothie:

    1C Almond Breeze (unsweetened)
    1 frozen banana
    2-3 chunks frozen pineapple
    2 large handfuls of baby Kale
    a spoon of Chia seeds and a dash of honey

    Contact info:

    thanks for all the great recipes over the years!!!

  951. I'm reposting because I forgot my contact info!

    fave smoothie: blueberries, banana, spinach, almond milk and spinach

    I'm on instagram as laurabelles85

  952. My favorite smoothie recipe is usually whatever combination of stuff I have in my fridge/freezer! Usually a handful of spinach, some frozen blueberries, a frozen banana, some chia seeds, vanilla, and some almond milk…yuuuuum.

  953. I like almond milk, some spin