Skinnytaste Dinner Plan (Week 102)
Skinnytaste Dinner Plan (Week 102). Hope everyone had a great week! We decorated the house for Christmas this weekend which really put us in the Spirit! I also kick started the Holidays with my first giveaway, giving away this DeLallo Italian Antipasto Entertaining Collection and the Skinnytaste Fast and Slow Cookbook! This one ends Monday night so be sure to enter for a chance to win!
Pictured above is The Skinnytaste Meal Planner (affiliate link) where I plan my dinners for the week (you can of course use any meal planner). Meal planning is a great way to get organized before heading to the supermarket to get ready for the week! My breakfast is usually something quick like eggs with fruit, a smoothie or avocado toast. We’re a family of four, so if a recipe serves more, it’s either packed up for everyone’s lunch or eaten the next day as leftovers. If you would like to see some of the previous week’s dinner plans, click here.
Skinnytaste Dinner Plan (Week 102)
- Monday: Mexican Pinto Beans with Queso (Frijoles Con Todo)
- Tuesday: Easy Crock Pot Chicken and Black Bean Taco Salad
- Wednesday: Asian Chicken Lettuce Wrap Chicken Chopped Salad
- Thursday: Chunky Beef, Cabbage and Tomato Soup (Instant Pot or Stove Top)
- Friday: Skinny Tuna Noodle Casserole
- Saturday: Dinner Out
- Sunday: Orecchiette Pasta with Chicken Sausage and Broccoli
Shopping List:
MEXICAN PINTO BEANS WITH QUESO (FRIJOLES CON TODO)
- dried pinto beans
- olive oil
- yellow onion
- cilantro
- garlic
- can green chilies
- jalapeño
- chicken or vegetable bouillon (Better than Bouillon)
- bay leaves
- vine tomatoes
- red onion
- scallions
- queso Oaxaca or mozzarella
- avocado
- lime wedges, for serving
- tortillas, optional for serving
EASY CROCK POT CHICKEN AND BLACK BEAN TACO SALAD
- skinless, boneless chicken breasts
- reduced sodium taco seasoning
- cumin
- canned black beans
- chunky salsa
- chopped romaine or red leaf
- reduced fat Mexican cheese blend
- zesty avocado cilantro buttermilk dressing
ZESTY AVOCADO CILANTRO BUTTERMILK DRESSING
- low-fat buttermilk
- jalapeno
- fresh cilantro
- haas avocado
- garlic
- scallion
- lime
- cumin
ASIAN CHICKEN LETTUCE WRAP CHICKEN CHOPPED SALAD
- rice vinegar
- grapeseed or canola oil
- sesame oil
- honey
- fresh ginger
- garlic
- hoisin sauce
- rice vinegar
- Sriracha sauce
- less sodium soy sauce
- cooking spray
- ground chicken
- water chestnuts
- unsalted cashews
- scallions
CHUNKY BEEF, CABBAGE AND TOMATO SOUP (INSTANT POT OR STOVE TOP)
- 90% lean ground beef
- onion
- celery
- carrot
- can diced or crushed tomatoes
- chopped green cabbage
- beef stock (canned* or homemade)
- bay leaves
SKINNY TUNA NOODLE CASSEROLE
- no-yolk noodles (Ronzoni Healthy Harvest, or brown rice pasta for gluten free)
- butter
- onion
- flour (gluten free use rice flour)
- fat free chicken broth
- 1% milk
- sherry (optional)
- baby bella mushrooms
- frozen petite peas
- tuna in water (I used albacore)
- 50% reduced fat sharp cheddar (I used Cabot)
- cooking spray
- parmesan cheese
- whole wheat seasoned breadcrumbs
ORECCHIETTE PASTA WITH CHICKEN SAUSAGE AND BROCCOLI
- Italian chicken sausage
- pasta (or brown rice or quinoa pasta for gluten-free)
- fresh broccoli florets, no stems
- garlic
- grated Pecorino Romano or Parmesan cheese
- olive oil
When I put the nutritional info in the WW calculator it came out to 8 SM on the new Plan but your post states 3? Help
the calculator will not be accurate with all the 0 point foods.
I noticed in your post – at the end of the description of the items in the contest it indicates the contest is opened to residents of the US and CA, however, when I filled out the entry form I noticed it states the contests is only open to residents of the US. I am confused – can Canadian’s enter the contest?
Hopefully, as a Canadian I am able to enter the contest.
That’s all for now, Nancy
Forgive me, this one is US only but I will be doing more that are open to Canadians.
Groceries ordered and ready to start a successful week!
I couldn’t find Oaxaca. What is the difference in the cheeses?
Its like a mozzarella
Hi Gina. I’m sure you’re in on all the buzz about the WW plan change. Do we need to be checking the smartpoints counts? (PS: love absolutely everything about your books/recipes!!!).
Yes, I am working on changing them but it may take a week or two to finish.
I love your recipes and have both of your cookbooks. Will you be updating points when the new “freestyle” plan is announced next week?
yes
Will you be noting whether the points listed are freestyle smart points or regular smartpoints like you do with points plu?
They are ALL updated!
Sounds incredibly tasty! x