I’m beyond thrilled to give you a sneak peak of my fifth cookbook, Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook.

Skinnytaste Meal Prep Cookbook
It’s finally available for pre-order! This has been the most challenging time to write, photograph and print a cookbook, so I’m beyond excited to finally share my new baby! Skinnytaste Meal Prep hits book stores and ships out Sept 15th! But you can pre-order now and be one of the first to get your copy.
Whether you’re looking to lose weight or just eat a little healthier, meal prepping and cooking in advance helps you stay on track with your diet. It also saves time on busy weeknights, and is great for your budget. Skinnytaste Meal Prep delivers more than 120 healthy, diverse recipes that turn simple, easy-to-find ingredients into flavor-packed meals and snacks you’ll have ready at your fingertips for the week ahead and beyond.
What You Will Find In This Meal Prep Cookbook:
Everything from breakfast, lunch, snacks and dinner. You’ll find meal prep, make ahead and freezer meals including recipes to prep ahead so they can go straight from the freezer (your kitchen’s secret weapon!) to the Instant Pot®, slow cooker, or oven to finish cooking, along with dishes that are completely made ahead and easily reheated. Here’s a sneak peak at the table of contents and some of the recipes you will find inside!
Photo credit Aubrie Pick. Each recipe includes nutritional information—from registered dietitian Heather K Jones—that will help you take steps toward your weight and health goals. Many dishes are gluten-free, and dairy-free, and these are called out with helpful icons.
If you’re on Weight Watchers, all recipes in the cookbook will be listed in the Cookbook Index like my other cookbooks with updated Smart Points.
This is so exciting! Preordered, can’t wait
I didn’t know about the Cookbook Index for WW points. Thank you.
&& the recipes look scrumptious!
Just ordered mine! Are you going to offer recipes for those who preorder?
Yes!
Great! Can’t wait to try them out! When I asked my family to give me their 3 favorite recipes for dinner, every one was a Skinnytaste.
Aww, thanks!!
How do we get the preorder recipes? I have the order number.
How exciting!! The cover looks amazing! What is that dish? Is it only in the cookbook?
Thanks it’s Turkey Banh Mi Meatball Rice Bowls, only in the book.
Hi Gina,
I bought 2 yesterday – one for my son and one for myself.
Amazon does not allow for gift messages/price removal from packing slip.
I realized that I never bought the Air Fryer book and bought 2 today.
Same problem – no gift options (So I can tell my son and wish him a Happy Father’s Day).
Just a suggestion to allow gift options on Amazon – I’m sure many give your books as gifts.
My best,
Linda Rosengarten
I will pass it on! 🙂
Hi Gina,
Pre-ordered your book to add to my others, but I’m wondering how many of the recipes can be made gluten free and possibly dairy free ( I have a sensitivity to both ). Thanks so much and congrats on another book.
So many are GF, I will see if I can get a final count. Same with DF and of course I can help you modify.
I just went to pre-order however the shipping costs are more than the book… Yikes!
I will wait until it is ready and available in Canada. Looking forward to the new book.
You can get a kindle edition on Amazon! Then you won’t have shipping costs. It also looks like some folks ordered on Amazon Canada and Gina says they honor lowest price. Hate for you to miss out!
Gina, this book looks AMAZING just like the others ! I can’t even wait to see what’s in it. You have been such an inspiration and help to me and my family, and our healthy eating journey. We absolutely love your recipes and stories. Just judging from the pictures, this book is going to be a winner !!! 🙂 pre ordering now !
Thanks Jill!
Congratulations Gina! Very excited for you and I just preordered through Target. We love and appreciate all you do and can’t wait to get this baby in my hands!
I have all your cookbooks and love all that you offer. I’ve pre-ordered and cannot wait for September to get this one!!
Thanks I can’t wait for this to come out! What kinds of glass containers do you use?
Pyrex makes a great set!
Will it be available for pre-order at Canadian retailers? I was able to pre-order Fast and Slow on Amazon.ca in 2016 and would love to do the same again.
I pre-ordered mine last night on amazon.ca 🙂
Just preordered 3 copies! One for me and one for each of my grown childrens families. We all love your recipes. Can’t wait!
Thank you!!
I really wanted to preorder it but it is $45 CDN. Wow. I have all the others but this price is just way out there!!
I am sure the price will go down if this is amazon, they always honor the lowest price on sale date.
So excited for this! I rely on meal prepping to keep me eating healthy through the week. Just preordered from Target. 🙂
I just preordered at Amazon. I need to get a grip on my weight and your recipes always taste great.
I am a teacher and I don’t know what the new school year will hold due to Covid19 so this will be very helpful! Thank You!!!! I placed my order today 😊
Order placed – looking forward to adding to collection!
Congratulations! I would be lost without your recipes and meal plans, so I will happily preorder a book. I really appreciate everything you do.
Thank you SO much!
This looks amazing!!! Thank you so much for listening us 😀 Pre-ordered!
SO appreciate that!!
I would order but shopping costs ate way too much. As much as the nook.
YES!! This made my day!! I love your site and all your cookbooks. It’s basically all my family and I eat. Thank you for all you do!!
Thank you SO much!
Looks like another delicious cookbook to add to my Skinnytaste cookbook collection
Thank you for your support!
You have NO IDEA how excited I am for this!!
YAY!!!
Pre-ordered this on Amazon last month. Can’t wait!!!
Yay! I just pre-ordered on Amazon. I love your cookbooks because they help no matter what kind of healthy eating I’m doing – watching calories, or carbs, or avoiding gluten, or trying to make a meal for my picky vegetarian son. Currently we’re using a lot of meal prep delivery service but this cookbook should help specifically with lunches, weekends and gatherings, when I didn’t have anything filling that gap before. Looking forward to September!
Perfect!
Ahh!! I’m so excited! Immediately ordered my copy! 🙂
Thank you SO much!
I’m super excited about this book! I preordered it like a month ago! Question, what grater did/do you use for your carrots to come out like the cover photo? The inspirlizer?
Thank you for all that you do! I cant’t get enough of your recipes!
Thank you!! That’s a potato peeler
Congrats!!! I’ve been following SkinnyTaste since before the first cookbook came out!! It’s great to see how much you’ve accomplished! My husband and I and everyone else I tell about you just love your recipes! Congrats on all the success can’t wait to get the new cookbook recipes look delicious!!
That makes me SO happy, thank u!
Just pre-ordered! Thanks for all of your great recipes.
Thank you!
So excited for your new cookbook to come out! It will be my back to school present to myself😉 Will the target cookbook have additional recipes as in the past?
Yes, they will have a bonus edition!