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Newest Recipes

This one-pot Instant Pot Spaghetti and Meatballs is a fast and easy dish the kids and whole family will love!

Instant Pot Spaghetti and Turkey Meatballs

Kid FriendlyPressure Cooker Recipes
March 25, 2020
This spicy Soba Noodle Veggie Stir Fry is a quick and easy meal for one, and perfect as a dairy-free, vegetarian dinner.

Soba Noodle Veggie Stir Fry

Dairy FreeUnder 30 MinutesVegetarian Meals
March 9, 2020
Baked Chicken Thighs with Brussels Sprouts and Sweet Potato, a quick and easy one-pot chicken dinner for a chilly, fall night.

Baked Chicken Thighs with Brussels and Sweet Potato

Dairy FreeGluten FreeKid FriendlyPaleoWhole 30 Recipes
November 4, 2019
Turmeric Roasted Chicken and Sweet Potatoes

Turmeric Roasted Chicken and Sweet Potatoes

Dairy FreeGluten FreeKid FriendlyPaleoWhole 30 Recipes
October 1, 2019
Houston’s (Lightened-Up) Kale Salad with Peanut Vinaigrette is satisfying, made with a combo of grilled chicken, kale, cabbage, carrots, peanuts, scallions, cilantro and mint tossed in a light peanut-sesame dressing.

Houston’s Grilled Chicken Kale Salad with Peanut Vinaigrette

Gluten FreeUnder 30 Minutes
October 4, 2018
Kale Salad with Roasted Sweet Potato, Dried Cherries, Feta & Pepitas

Kale Salad with Roasted Sweet Potato, Dried Cherries, Feta & Pepitas

Gluten FreeUnder 30 MinutesVegetarian Meals
January 30, 2017
Did you eat too much stuffing and pumpkin pie this Thanksgiving? Here's a wonderful Fall cobb salad to use up any of that leftover turkey if you're looking for a meal that will be filling yet light.

Leftover Turkey Harvest Cobb Salad

Gluten FreeUnder 30 Minutes
November 24, 2016

Spicy Whole Wheat Linguini with Sausage and Roasted Peppers

Gluten FreeUnder 30 Minutes
October 15, 2014
No time for breakfast? Make a smoothie! I love this combination of bananas and pineapple to create this Pina Banana Colada Smoothie

Pina Banana Colada Smoothie

Dairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
July 8, 2014
Cheesy baked pasta made with Italian chicken sausage, mozzarella, ricotta, Pecorino Romano and spinach (but don't worry, no one will care about the green stuff). Perfect to feed a hungry family!

Baked Pasta with Sausage and Spinach

Freezer Meals
September 4, 2012

Shrimp Parmigiana Hero

Kid FriendlyUnder 30 Minutes
September 6, 2011
Warm chocolate bread pudding with chunks of dark chocolate, reserve this treat for a special occasion... Valentine's Day perhaps?

Dark Chocolate Chunk Bread Pudding

Vegetarian Meals
February 13, 2011
A make-ahead baked creme brulee French toast casserole with a sweet sugar-coated bottom, perfect for a Christmas morning breakfast.

Lightened Up Crème Brûlée French Toast

Vegetarian Meals
December 17, 2010

Skinny Loaded Nachos with Turkey, Beans and Cheese

May 3, 2010
Pie is the new cupcake this year! Being that it's one of my favorite desserts, this lightened Banana Cream Pie recipe is creamy and delicious and super easy to make.

Banana Cream Pie

Kid Friendly
October 29, 2009
These seared sea scallops over wilted spinach and parmesan risotto is an elegant dish, perfect for a special occasion.

Scallops over Wilted Spinach Parmesan Risotto

Gluten Free
May 18, 2009
Sancocho is a hearty soup, almost like a stew and is a traditional dish in the region of Antioquia, Colombia that combines potatoes, yuca, corn, plantains and meat. For me and my family this is the ultimate comfort food and is absolutely delicious.

Colombian Chicken Sancocho

Dairy FreeFreezer MealsGluten Free
November 29, 2008
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