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Newest Recipes

If you like hot, melty Chicken Philly Cheesesteak Sandwiches, you'll love this dip! This is one dip you'll want to have at any party, perfect for the super bowl coming up.

Hot Chicken Philly Cheesesteak Dip

December 30, 2015

This easy, cheesy, Hot Spinach Artichoke Dip will be a hit at your next party, no one will know it's light!

Hot Spinach Artichoke Dip

December 23, 2015

Break out your soup pot, you'll want to make a batch of this delicious, hearty meatless vegetarian pumpkin chili today! Packed with vegetables, beans, pumpkin puree, beans and tons of flavor, then served with cheese, tortillas, avocado and all the yummy toppings.

Hearty Vegetarian Pumpkin Chili

November 11, 2015

Smoky BBQ Spiced Pumpkin Seeds, a fun twist on roasted pumpkin seeds that are healthy to snack on, or use them as a salad topper.

Smoky BBQ Spiced Roasted Pumpkin Seeds

October 28, 2015

This is the easiest, creamiest, yummiest Fall slow cooker soup recipe – perfect for all you butternut lovers out there! Using only a 6 ingredients and very minimal prep (no need to peel the squash), you will have yourself a creamy, dreamy winter squash soup to satisfy your soup loving soul. It's also gluten-free and vegan which is great if you have dietary restrictions at home.

Slow Cooker Blissful Butternut Squash Soup

October 22, 2015

When you poach eggs in a flavorful tomato sauce and top them with fresh grated Parmigiano-Reggiano and Pecorino Romano cheese, you'll think you're having the best tasting raviolis ever! Get a crusty whole grain baguette and you have yourself a meal, perfect for brunch, lunch or dinner!

Eggs Pizzaiola

September 28, 2015

This BBQ Chicken Salad is easy, delicious and takes less than 15 minutes to make – the perfect summer salad bowl!

BBQ Chicken Salad

August 14, 2015

Roasted carrots drizzled with a little oil and finished with Feta, a drizzle of truffle oil, fresh lemon and lemon zest. My FAVORITE way to eat carrots!

Roasted Heirloom Carrots with Feta, Truffle and Lemon Zest

August 11, 2015

This is the BEST grilled chicken recipe! Not just because I'm obsessed with Korean food, it's just so juicy and flavorful, and this is coming from a girl her prefers dark meat. It's also quick and easy to make, perfect for weeknight grilling.

Korean Grilled Chicken Breasts

August 3, 2015

Nothing says summer like a Caprese salad, and this one is made with white beans for added protein and fiber. It's EASY to make, and there's no cooking required which is a bonus during these hot summer temperatures we're having this week.

White Bean Caprese Salad

July 21, 2015

This Greek 7 Layer Dip is layered with hummus, yogurt, cucumbers, tomatoes, feta and olives. Grab a chip and serve this at your next party!

Greek 7 Layer Dip

June 4, 2015

These grilled scallops are FANTASTIC and really simple to make. Once prepped, they take less than 6 minutes to cook. They can be served as an appetizer for four, or as a main dish for two.

Grilled Scallop and Orange Kebabs with Honey-Ginger Glaze

June 3, 2015

Nothing says summer like biting into a juicy peach. Grilling them is a simple way to enjoy them as a dessert, a perfect ending to a backyard BBQ without heating up your kitchen. Delicious topped with yogurt and honey, but also great topped with low fat ice cream.

Grilled Peaches With Honey and Yogurt

May 31, 2015

This low-calorie, low-carb tuna lettuce wrap with avocado yogurt dressing transforms ordinary canned tuna into a tasty light lunch filled with hearts of palm, tomatoes, carrots and onion.

Tuna Lettuce Wrap with Avocado Yogurt Dressing

May 12, 2015

Easy shrimp seasoned with fragrant spices and spiked with tequila, takes weeknight sauteed shrimp from ordinary to amazing in less than 10 minutes!

Tequila Lime Shrimp

May 4, 2015

This quick, simple slaw is a staple in my house. Perfect when you need something acidic to balance a savory dish. Everyone loves this, including my toddler only for her I leave out the red onion. It's also low-carb, vegetarian, gluten-free and whole30 compliant.

Quick Cabbage Slaw

April 21, 2015

Mushroom ceviche marinated overnight with lemon juice, cilantro, red onion and bell pepper. All the flavors of ceviche without the seafood! 100% Vegetarian!

Mushroom Ceviche

March 30, 2015

This beautiful apple and cabbage slaw is sweet, bright and crisp, the perfect side dish to any meal and great to bring to a potluck.

Spiralized Apple Cabbage Slaw

March 26, 2015

You're going to LOVE these baked eggs, baked in a nest of spaghetti squash which has a flavor similar to hash browns. Perfect for breakfast or brunch, and because I love my eggs with sriracha, I top mine with a few dashes just for an extra kick, totally optional of course.

Baked Eggs in Spaghetti Squash Nests

March 21, 2015

These pan roasted brussels sprouts and shallots are perfectly charred, and finished with a sweet balsamic glaze.

Roasted Brussels Sprouts and Shallots with Balsamic Glaze

March 4, 2015

Roasting cauliflower brings out its nuttiness flavor and caramelizes the edges. This is such an easy way to prepare it, I toss it with garlic, lemon juice and olive oil and top it with freshly grated Parmesan cheese and some lemon zest when it comes out of the oven.

Oven Roasted Cauliflower

February 23, 2015

This hearty soup – loaded with chicken, kale, sweet potatoes and veggies, will warm your bones on this cold winter we are having! And the leftovers are perfect for heating up for lunch the next day and can also be frozen for another night.

Chicken Sweet Potato and Kale Soup

February 3, 2015

Poached Pears with Yogurt

January 17, 2015

This easy crab guacamole is for the avocado obsessed! Perfect for any dinner or party app, I served them with Beanitos Black Bean chips which I love, but any baked chip would be perfect!

Crab Guacamole

January 8, 2015

Creamy mashed cauliflower with cheese and bacon made with a touch of whipped butter, buttermilk, garlic and herbs and topped with cheese and bacon – low-carb, but you'll swear it's loaded with tons of calories!

Loaded Mashed Cauliflower

December 10, 2014

This raw shredded brussels sprouts salad is so simple to make, even a 4 year old can do it (with Mommy's help). Tossed with a little olive oil, lemon juice, salt and pepper, it makes a wonderful side dish to any meal, and my family loves it!

Raw Shredded Brussels Sprouts with Lemon and Oil

November 19, 2014

A creamy bowl of lentil soup – made with cumin, cilantro and potato to thicken it is the perfect way to warm up on a cold November night.

Creamy Lentil Soup

November 9, 2014

Massaged Raw Kale Salad – Kale is a hearty winter green that holds up well in soups and stews. But it's also wonderful as a salad if you give it a three-minute massage.

Massaged Raw Kale Salad

November 3, 2014

Healthy, baked chicken nuggets with a little kick! I took my Healthy Baked Chicken Nugget recipe and and added a touch of spice!

Baked Buffalo Chicken Nuggets

October 28, 2014

Baked Pears with just (4) Ingredients! This EASY dish made with honey, walnuts and cinnamon is perfect for breakfast or dessert!

Baked Pears with Walnuts and Honey

October 14, 2014