Get new post updates: via rss via email

2 SP

Newest Recipes

Poached Pears with Yogurt

January 17, 2015

This easy crab guacamole is for the avocado obsessed! Perfect for any dinner or party app, I served them with Beanitos Black Bean chips which I love, but any baked chip would be perfect!

Crab Guacamole

January 8, 2015

Creamy mashed cauliflower with cheese and bacon made with a touch of whipped butter, buttermilk, garlic and herbs and topped with cheese and bacon – low-carb, but you'll swear it's loaded with tons of calories!

Loaded Mashed Cauliflower

December 10, 2014

This raw shredded brussels sprouts salad is so simple to make, even a 4 year old can do it (with Mommy's help). Tossed with a little olive oil, lemon juice, salt and pepper, it makes a wonderful side dish to any meal, and my family loves it!

Raw Shredded Brussels Sprouts with Lemon and Oil

November 19, 2014

A creamy bowl of lentil soup – made with cumin, cilantro and potato to thicken it is the perfect way to warm up on a cold November night.

Creamy Lentil Soup

November 9, 2014

Massaged Raw Kale Salad – Kale is a hearty winter green that holds up well in soups and stews. But it's also wonderful as a salad if you give it a three-minute massage.

Massaged Raw Kale Salad

November 3, 2014

Healthy, Buffalo Chicken Nuggets baked in the oven are spicy and delicious! Crispy and golden on the outside with tender chicken breast on the inside, so good!

Baked Buffalo Chicken Nuggets

October 28, 2014

Baked Pears with just (4) Ingredients! This EASY dish made with honey, walnuts and cinnamon is perfect for breakfast or dessert!

Baked Pears with Walnuts and Honey

October 14, 2014

This is by far the BEST Minestrone soup – a classic, hearty Italian soup with tomatoes, white beans, vegetables and pasta.

Minestrone Soup

July 15, 2014

Citrus Basil Mojito Pops

June 22, 2014

Zucchini Tots are a great way to get your family to eat their veggies! These kid-friendly zucchini tots, made with shredded zucchini and cheese make a great side dish or snack.

Zucchini Tots

June 20, 2014

While you dig your fork into this fluffy bowl of spiralized carrot "rice" leek risotto with bacon, you won’t believe it’s not real rice.

Carrot “Rice” Leek Risotto with Bacon

April 9, 2014

Cream of asparagus with the addition of leeks, a relative of onions, scallions and shallots, topped with a dollop of creme fraiche makes this one of my favorite Spring soups.

Cream of Asparagus Leek Soup with Creme Fraiche

March 17, 2014

Kale, Banana, Chia, Hemp Superfood Smoothie

February 17, 2014

Cold winter nights call for hot soup. This cauliflower watercress soup is healthy and light, with a perfect creamy texture from the cauliflower.

Cauliflower Watercress Soup

February 4, 2014

The little bite sized babies might be cute, but watch out – they pack a little punch!

Baked Buffalo Chicken Jalapeño Poppers

January 29, 2014

This easy spinach and feta stuffed chicken breasts dinner are basically chicken cutlets stuffed with spinach feta and ricotta, breaded and baked to perfection!

Spinach and Feta Stuffed Chicken Breasts

January 7, 2014

These mini baked Italian rice balls are made with brown rice, chicken sausage, spinach and mozzarella cheese. Served with some warm marinara sauce, they make the perfect finger foods for the Holiday season or any time you want to serve appetizers.

Baked Mini Spinach and Sausage Arancini

December 9, 2013

Easy Crock Pot Salsa Chicken Thighs – This is the EASIEST slow cooker recipe EVER! Just TWO ingredients: salsa and chicken, plus some spices makes a delicious juicy chicken that can be used in tacos, over rice, over salad and more!

Embarrassingly Easy Crock Pot Salsa Chicken Thighs

October 10, 2013

Garden tomatoes, summer zucchini, and Asiago cheese make a scrumptious frittata that highlights the end of summer's bounty.

Tomato and Zucchini Frittata

August 20, 2013

These healthy matcha green tea energy shots give you a BLAST of antioxidants, the perfect afternoon pick-me-up for a healthy Happy Hour!

Matcha Green Tea Shots

August 15, 2013

This recipe is an oldie, but goodie! I had a big zucchini that needed using up and I was sooo in the mood for these yummy (and guiltless) zucchini pizza bites!

Zucchini Pizza Bites

August 12, 2013

These shrimp cakes are light and delicious, made with jalapenos, scallions, and cilantro then topped with a little fresh lime juice and a few slices of avocado.

Jalapeño Shrimp Cakes

May 30, 2013

I love making a batch of these mini egg omelets - they are EASY to make, and I have breakfast ready for the next few days. I pop them in the microwave for one minute and they taste as good as when I first made them.

Broccoli and Cheese Egg Muffins

April 21, 2013

Chicken Francese is an Italian-American dish made with sautéed chicken cutlets with a lemon-butter and white wine sauce. It's my husband's favorite dish, so it's always on rotation in my house!

Chicken Francese – Lightened Up

April 11, 2013

Grilled Garlic Dijon Herb Salmon

Grilled Garlic Dijon Herb Salmon

March 20, 2013

Rainy days and soup go hand in hand. If you're a mushroom lover like me, you'll love this easy savory and creamy chicken and mushroom soup. Done in 30 minutes!

Creamy Chicken and Mushroom Soup

March 12, 2013

Move over buffalo wings, this hot & cheesy shrimp dip will have everyone going back for more! This buffalo dip is perfect for super or any party appetizer.

Hot and Spicy Buffalo Shrimp Dip

January 29, 2013

A simple salad made with endive lettuce, blood oranges, Gorgonzola with a blood orange vinaigrette.

Blood Orange Endive Salad

January 14, 2013

These bite sized pecan tarts are the perfect lighter alternative for pecan pie this holiday season! They are so easy to make, just 7 ingredients for a delicious treat.

Mini Pecan Phyllo Tarts

November 14, 2012