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Stuffed Chicken Breast

Spinach Stuffed Chicken Breasts with Tomato and Feta

Gluten FreeKeto RecipesLow CarbUnder 30 Minutes
January 4, 2021
Frenched Rack of Lamb on a sheet pan

Frenched Rack Of Lamb

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoWhole 30 Recipes
December 16, 2020
Caramelized Onion Empanadas

Caramelized Onion Empanadas (Chilean pequenes)

Freezer MealsVegetarian Meals
December 10, 2020
sheet pan pancakes on a try with berries and toppings.

Yogurt Sheet Pan Pancakes with Mixed Berries

Kid FriendlyMeal Prep RecipesUnder 30 MinutesVegetarian Meals
December 9, 2020
Dark Chocolate Peanut Butter Swirl Bark with Sea Salt

Dark Chocolate Peanut Butter Bark

Kid FriendlyVegetarian Meals
December 4, 2020
Smashed Sweet Potatoes

Smashed Sweet Potatoes

Gluten FreeKid FriendlyVegetarian Meals
November 5, 2020
Pumpkin Pistachio Energy Balls

Pumpkin Pistachio Energy Balls

Dairy FreeKid FriendlyUnder 30 MinutesVegetarian Meals
November 2, 2020
Mushroom Kale Lasagna Rolls

Vegetarian Mushroom Kale Lasagna Rolls

Freezer MealsKid FriendlyVegetarian Meals
October 26, 2020
Lemon Blueberry Buttermilk Sheet Pan Pancakes on two plates.

Lemon Blueberry Buttermilk Sheet Pan Pancakes

Kid FriendlyMeal Prep RecipesUnder 30 MinutesVegetarian Meals
September 28, 2020
This turkey meatball spinach tortellini soup is an easy, kid-friendly soup and a great way to warm up on a cold winter night. One large bowl is under 300 calories and is very satisfying.

Turkey Meatball Tortellini Soup with Spinach

Kid Friendly
September 21, 2020
greek turkey burger on a plate with rice

Greek Turkey Burgers

Gluten FreeKeto RecipesLow CarbMeal Prep RecipesUnder 30 Minutes
July 29, 2020
Girl holding Jamaican Beef Patties

Jamaican Beef Patties

Air FryerFreezer MealsKid Friendly
June 17, 2020
Easy Margherita Pizza made from scratch with my yeast-free, thin crust pizza dough topped with a simple raw tomato sauce, fresh mozzarella cheese, and basil.

Margherita Pizza

Kid FriendlyVegetarian Meals
June 8, 2020
This simple rice pilaf with brown rice and angel hair pasta is a healthy, homemade version of Rice-A-Roni that makes the perfect side dish.

Homemade Rice Pilaf (healthy rice-a-roni)

Kid FriendlyUnder 30 Minutes
April 23, 2020
Instant Pot Cilantro Lime Rice

Instant Pot Cilantro Lime Rice

Gluten FreeKid FriendlyPressure Cooker RecipesUnder 30 MinutesVegetarian Meals
April 21, 2020
Orzo with Zucchini and Tomato is a quick and easy side dish that goes great with chicken, pork chops, or double the portion and enjoy it as a main dish.

Orzo with Zucchini and Tomato

Kid FriendlyUnder 30 MinutesVegetarian Meals
April 15, 2020
These whole wheat Irish soda bread muffins are delicious, the perfect start a lazy cold March Sunday morning. Speckled with raisins, they are sweet and perfect enjoyed with a hot cup of tea.

Whole Wheat Irish Soda Bread Muffins

Kid FriendlyVegetarian Meals
March 8, 2020
Kung Pao Tofu, a lighter (and vegetarian) take on one of my favorite Chinese takeout dishes!

Kung Pao Tofu

Dairy FreeGluten Free
February 20, 2020
Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that's high in fiber, so it fills you up.

Spicy Shrimp Fried Rice

Dairy FreeFreezer MealsGluten FreeUnder 30 Minutes
February 12, 2020
Kielbasa Veggie Sheet Pan Dinner is made with turkey kielbasa, asparagus, tomatoes and bell peppers cooked all on one pan, easy cleanup! It's also Keto, Whole30, Low Carb and Gluten-free.

Kielbasa Veggie Sheet Pan Dinner

Dairy FreeGluten FreeKeto RecipesLow CarbWhole 30 Recipes
January 15, 2020
Strawberry Squares, these delicious baked treats are easy to make, feel free to use your favorite pie filling flavor!

Strawberry Squares

Gluten FreeKid Friendly
December 17, 2019
This easy Breakfast Casserole recipe is made with eggs, spinach, tomatoes and Feta cheese and only takes a few minutes to whip up. You can make it ahead of time, so it’s the perfect breakfast egg casserole for Christmas morning or any day!

Breakfast Casserole with Spinach and Feta

December 15, 2019
These Pork Chops with Mushrooms and Shallots are juicy and flavorful, perfect for weeknight dinner!

Pork Chops with Mushrooms and Shallots

Gluten FreeKeto RecipesKid FriendlyLow Carb
December 12, 2019
Cacio e Pepe Brussels Sprouts swaps out pasta for shredded Brussels sprouts in this low-carb take on the Italian classic. Cacio e pepe translates from Italian to “cheese and pepper” and traditionally is served as a pasta dish.

Cacio e Pepe Brussels Sprouts

Gluten FreeKeto RecipesLow CarbUnder 30 MinutesVegetarian Meals
December 2, 2019
Open-Faced Turkey Melts make a quick and easy way to use up your Thanksgiving turkey leftovers!

Open Faced Turkey Melts

Gluten FreeKid FriendlyUnder 30 Minutes
November 27, 2019
A delicious Scalloped Potato Gratin recipe made with thinly sliced Yukon gold potatoes layered with cheese and a light buttery sauce.

Scalloped Potato Gratin

Gluten FreeVegetarian Meals
November 8, 2019
Macaroni and Cheese Soup with Broccoli

Macaroni and Cheese Soup with Broccoli

Kid FriendlyUnder 30 MinutesVegetarian Meals
October 31, 2019
These Cinnamon Apple Yogurt Bowls are like having apple pie for breakfast, without the crust!

Cinnamon Apple Yogurt Bowls

Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
October 15, 2019
This Creamy Roasted Cauliflower Chowder is comfort food without all the calories. Made with roasted cauliflower, which adds deep, caramelized flavor while keeping the soup a little lighter.

Creamy Roasted Cauliflower Chowder

Kid Friendly
October 7, 2019
Baked oatmeal is like having dessert for breakfast! Made with healthy ingredients—bananas, pears, oats, nuts and maple syrup, it will leave you satisfied all morning.

Baked Oatmeal Recipe with Pears Bananas and Walnuts

Gluten FreeMeal Prep RecipesVegetarian Meals
September 13, 2019
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