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This simple rice pilaf with brown rice and angel hair pasta is a healthy, homemade version of Rice-A-Roni that makes the perfect side dish.

Homemade Rice Pilaf (healthy rice-a-roni)

April 23, 2020
Instant Pot Cilantro Lime Rice

Instant Pot Cilantro Lime Rice

April 21, 2020
Orzo with Zucchini and Tomato is a quick and easy side dish that goes great with chicken, pork chops, or double the portion and enjoy it as a main dish.

Orzo with Zucchini and Tomato

April 15, 2020
These whole wheat Irish soda bread muffins are delicious, the perfect start a lazy cold March Sunday morning. Speckled with raisins, they are sweet and perfect enjoyed with a hot cup of tea.

Whole Wheat Irish Soda Bread Muffins

March 8, 2020
Kung Pao Tofu, a lighter (and vegetarian) take on one of my favorite Chinese takeout dishes!

Kung Pao Tofu

February 20, 2020
Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that's high in fiber, so it fills you up.

Spicy Shrimp Fried Rice

February 12, 2020
Kielbasa Veggie Sheet Pan Dinner is made with turkey kielbasa, asparagus, tomatoes and bell peppers cooked all on one pan, easy cleanup! It's also Keto, Whole30, Low Carb and Gluten-free.

Kielbasa Veggie Sheet Pan Dinner

January 15, 2020
Strawberry Squares, these delicious baked treats are easy to make, feel free to use your favorite pie filling flavor!

Strawberry Squares

December 17, 2019
This easy Breakfast Casserole recipe is made with eggs, spinach, tomatoes and Feta cheese and only takes a few minutes to whip up. You can make it ahead of time, so it’s the perfect breakfast egg casserole for Christmas morning or any day!

Breakfast Casserole with Spinach and Feta

December 15, 2019
These Pork Chops with Mushrooms and Shallots are juicy and flavorful, perfect for weeknight dinner!

Pork Chops with Mushrooms and Shallots

December 12, 2019
Cacio e Pepe Brussels Sprouts swaps out pasta for shredded Brussels sprouts in this low-carb take on the Italian classic. Cacio e pepe translates from Italian to “cheese and pepper” and traditionally is served as a pasta dish.

Cacio e Pepe Brussels Sprouts

December 2, 2019
Open-Faced Turkey Melts make a quick and easy way to use up your Thanksgiving turkey leftovers!

Open Faced Turkey Melts

November 27, 2019
A delicious Scalloped Potato Gratin recipe made with thinly sliced Yukon gold potatoes layered with cheese and a light buttery sauce.

Scalloped Potato Gratin

November 8, 2019
Macaroni and Cheese Soup with Broccoli

Macaroni and Cheese Soup with Broccoli

October 31, 2019
These Cinnamon Apple Yogurt Bowls are like having apple pie for breakfast, without the crust!

Cinnamon Apple Yogurt Bowls

October 15, 2019
This Creamy Roasted Cauliflower Chowder is comfort food without all the calories. Made with roasted cauliflower, which adds deep, caramelized flavor while keeping the soup a little lighter.

Creamy Roasted Cauliflower Chowder

October 7, 2019
Baked oatmeal is like having dessert for breakfast! Made with healthy ingredients—bananas, pears, oats, nuts and maple syrup, it will leave you satisfied all morning.

Baked Oatmeal Recipe with Pears Bananas and Walnuts

September 13, 2019

Spinach Tortellini en Brodo (in Broth)

September 5, 2019
This is a veggie burger that even hearty meat-eaters will love! Made with beans, oats, brown rice, beets and a whole lot of spices, this veggie burger is a real crowd pleaser.

Houston’s Veggie Burger

August 26, 2019
Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice.

Spicy Tuna Poke Bowls

August 20, 2019
These easy BLT Roll Ups with Turkey and Avocado are delicious and perfect for school lunch.

BLT Roll Ups with Turkey and Avocado

August 14, 2019
Tzatziki Fish Tacos have a Greek twist! Crisp breaded fish fillets served on tortillas topped with tzatziki sauce made with Greek yogurt, cucumbers and fresh herbs.

Tzatziki Fish Tacos

July 23, 2019
Add a fried egg or hard boiled egg to a classic BLT sandwich and you have the perfect breakfast sandwich (or have it for lunch).

Breakfast BLT

June 24, 2019
Chimichangas, deep-fried burritos popular in Tex-Mex cuisine, are seriously delicious, but usually dripping in grease and loaded with calories. These lighter chicken, green chile, and pepper Jack cheese Chimichangas are a much healthier twist on the classic.

Chicken Chimichangas (Air Fryer or Baked)

June 11, 2019
Green Detox Soup with Toasted Hemp Gremolata

Green Detox Soup with Toasted Hemp Gremolata

May 6, 2019
These everything bagel flatbreads, which are great for breakfast or breakfast-for-dinner combine two of my favorite foods – lox and everything bagel seasoning!

Smoked Salmon Breakfast Flatbread

April 29, 2019
This easy Key Lime Yogurt Pie is a cross between a key lime pie and a key lime cheesecake with a light, creamy filling that is sweet and tart, made with key lime juice, yogurt and cream cheese in a graham cracker crust.

Key Lime Yogurt Pie

April 19, 2019
Migas is a popular Tex Mex egg dish made with chopped corn tortillas, cheese, tomatoes, jalapeños, and onions. I serve it plated with tortillas on the side, but they can also be wrapped in a tortilla, taco style.

Tex Mex Migas

April 9, 2019
Pucker Up! These sweet and tangy Honey Lemon Bars made with fresh lemon, lemon zest and honey and a whole wheat shortbread crust are a little lighter than traditional lemon bars, but are so tasty and hard to resist.

Honey Lemon Bars with Whole Wheat Shortbread Crust

March 31, 2019
Sesame Crusted Tuna Steak on Arugula drizzled with a balsamic soy-ginger vinaigrette – yum!

Sesame Crusted Tuna Steak on Arugula

March 13, 2019
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