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This beautiful heart-healthy salad makes salmon filets a focal point nestled atop the colorful salad with many textures.

Salmon Salad with Beets, Arugula, Pistachios and Pomegranates
Under 30 Minutes
March 5, 2021
One-Pot Spaghetti Puttanesca

One-Pot Spaghetti Puttanesca
Dairy FreeKid FriendlyUnder 30 Minutes
February 18, 2021
Harissa Chicken Meatballs with couscous.

Harissa Chicken Meatballs
Dairy FreeFreezer MealsGluten FreeKeto RecipesLow CarbWhole 30 Recipes
January 19, 2021
Angel Hair with Shrimp and Asparagus

Angel Hair with Shrimp and Asparagus
Kid Friendly
December 7, 2020
Apple Cranberry Crumble

Apple Cranberry Crumble
Dairy FreeGluten FreeKid FriendlyVegetarian Meals
November 19, 2020
sliced sausage rolls on a plate

Pizza Sausage Rolls
Gluten FreeKid Friendly
October 19, 2020
Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes

Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes
Meal Prep RecipesSlow Cooker Recipes
October 16, 2020
Pastrami Reuban Eggrolls with Russian Dressing.

Pastrami Reuben Egg Rolls
Air Fryer
October 13, 2020
Chicken Taco Poblano Rice Bowls in a glass meal prep container.

Chicken Taco Poblano Rice Bowls
Gluten FreeKid FriendlyMeal Prep RecipesUnder 30 Minutes
September 29, 2020
Blueberry Peach Crisp with a spoon

Blueberry Peach Crisp
Dairy FreeGluten FreeKid FriendlyVegetarian Meals
August 29, 2020
Gnocchi with Grilled Chicken in Roasted Red Pepper Sauce

Gnocchi with Grilled Chicken in Roasted Red Pepper Sauce
Kid Friendly
July 9, 2020
These easy 5-ingredient BBQ Chicken Foil Packets can be baked in the oven or made on the grill! An easy meal-in-one and the best part, easy cleanup!

BBQ Chicken Foil Packets
Dairy FreeGluten FreeKid FriendlyMeal Prep Recipes
May 21, 2020
Creamy asparagus risotto, cooked with fresh herbs, Parmigiano-Reggiano and a touch of lemon. Perfect Spring meatless main dish or wonderful topped with grilled shrimp or scallops.

Spring Asparagus Risotto
Gluten FreeVegetarian Meals
March 1, 2020
Cheesy Turkey Meatballs covered in sauce and cheese, made all in one skillet, serve this with a green salad and a little bread on the side for dipping!

Cheesy Turkey Meatball Skillet
Gluten FreeKid Friendly
February 5, 2020
These quick and easy Lemon-Chili Shrimp Avocado Quinoa Bowls are great for lunch or dinner, or make them ahead for meal prep!

Lemon-Chili Shrimp Quinoa Bowls
Dairy FreeGluten FreeMeal Prep Recipes
January 6, 2020
Breakfast Sausage and Mushroom Strata, a make-ahead breakfast casserole made with day old bread, eggs, cheese, sausage and mushrooms. You can make this with just about anything, just use your imagination!

Breakfast Strata with Sausage and Mushrooms
December 24, 2019
One Pan Roasted Potatoes Sausage and Peppers is one of my favorite, fuss-free sheet pan dinners. Perfect for weeknights and bonus points for easy cleanup!

One Pan Roasted Potatoes, Sausage and Peppers
Gluten FreeKid FriendlyWhole 30 Recipes
December 13, 2019
These Chewy Chocolate Chip Oatmeal Cookies are moist and made light by swapping out most of the butter for applesauce which works great!

Low-Fat Chewy Chocolate Chip Oatmeal Cookies
Vegetarian Meals
December 6, 2019
Butternut Squash Mac and Cheese

Butternut Squash Mac and Cheese
Vegetarian Meals
November 20, 2019
A healthy and delicious version of the classic sweet potato pie – a perfect, easy sweet potato dessert recipe for Thanksgiving!

Sweet Potato Pie
Kid FriendlyVegetarian Meals
November 17, 2019
A bowl of Cauliflower "Mac and Cheese"

Cauliflower “Mac” and Cheese
Kid FriendlyLow CarbVegetarian Meals
November 6, 2019
Baked Apple Cider Chicken and Cabbage is the perfect one-pot fall dish made with cider-marinated chicken, red cabbage and apples.

Baked Apple Cider Chicken and Cabbage
Dairy FreeGluten Free
October 29, 2019
This classic pumpkin roll recipe is made lighter than traditional recipes with a delicious pumpkin spiced sponge cake and a light cream cheese filling.

Pumpkin Roll, Lightened Up
Vegetarian Meals
September 25, 2019
Orecchiette Pasta with Sausage and Broccoli Rabe uses chicken sausage in place of pork and a whole lot of garlic! This lightened up version will not disappoint!!

Orecchiette with Sausage and Broccoli Rabe
Gluten FreeUnder 30 Minutes
August 13, 2019
A heavenly mixed berry trifle made with summer fresh blueberries, strawberries, white chocolate pudding, angle foods cake and whipped cream.

Red, White and Blueberry Trifle
Kid FriendlyVegetarian Meals
June 27, 2019

Campfire Dinner Meatloaf Foil Packets
June 18, 2019
These juicy, Turkey Burgers Stuffed with cheese are simple and delicious! Instead of topping your turkey burger with cheese, they're stuffed it stays melted and gooey.

Easy Inside Out Turkey Cheeseburgers
Kid FriendlyUnder 30 Minutes
June 7, 2019

Pineapple Shrimp Fried Rice
Dairy FreeGluten FreeKid FriendlyUnder 30 Minutes
May 29, 2019
I combined two of my favorite foods – Chicken Parmesan and Lasagna to make this delicious Chicken Parmesan Lasagna, the perfect family-friendly dish to feed a large crowd!

Chicken Parmesan Lasagna
Freezer MealsGluten FreeKid Friendly
April 15, 2019
This Shrimp, Peas and Rice dish is a family favorite! It's quick to cook and requires no chopping, easy prep!!

Shrimp, Peas and Rice
Gluten FreeKid FriendlyUnder 30 Minutes
March 22, 2019
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