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Homemade Mango-Raspberry Fruit Roll Ups, so much healthier than the store-bought kind, and with much less added sugar.

Mango-Raspberry Fruit Roll Ups

September 4, 2019

Wilted Baby Spinach with Garlic and Oil is my favorite way to prepare this easy side dish.

Wilted Baby Spinach with Garlic and Oil

August 28, 2019

Perfectly Grilled Zucchini Recipe

July 2, 2019

I LOVE cream of asparagus soup, it's pure comfort in a bowl and so simple to make. Made with just 5 ingredients and ready under 25 minutes!

Cream of Asparagus Soup

March 20, 2019

Broccoli and Cheese Stuffed Chicken is filled with cheddar and broccoli, then rolled up, breaded and baked in the oven or air fryer!

Broccoli and Cheese Stuffed Chicken

March 3, 2019

Peruvian green sauce also known as Aji Verde is a spicy bright green condiment typically found in any Peruvian restaurant.

Peruvian Green Sauce

May 8, 2018

Classic deviled eggs, perfect for Easter, holidays and summer backyard gatherings! This easy and delicious deviled egg recipe is a must!

Classic Deviled Eggs

April 10, 2018

Roasted Brussels Sprouts and Butternut Squash are tossed with olive oil, salt and pepper for an easy Fall side dish! Simply place them on a sheet pan and bake until tender and the Brussels are slightly charred on the edges.

Roasted Brussels Sprouts and Butternut Squash

November 13, 2017

Pesto Parmesan Baked Tomatoes are delicious roasted tomatoes topped with pesto and shredded Parmesan cheese. So easy to make, only 3 ingredients!

Pesto Parmesan Baked Tomatoes

July 5, 2017

Mini burgers with bacon, layered on a bamboo skewer with lettuce, tomatoes and pickles! Who can resist your favorite foods on a stick – not me! These burger bites make the perfect low-carb appetizer to please everyone from age six to age sixty, just set out some ketchup and mustard for dipping and watch them disappear.

Burger Sliders

February 2, 2017

Pulled pork is not just for sandwiches, it's wonderful in this hearty sauce which is perfect over pasta, spaghetti squash or spiralized noodles.

Italian Pulled Pork Ragu (Instant Pot, Slow Cooker, Stove)

December 19, 2016

This Mexican inspired dish of Cauliflower Rice uses finely chopped cauliflower, which makes a fantastic low-carb, grain-free stand in for rice.

Mexican Cauliflower “Rice”

June 23, 2016

An easy 5-ingredient carrot salad that is lemony, bright and delicious! You don't need a spiralizer to make it, you can use pre-shredded carrots or use a potato peeler to cut the carrots into ribbons.

Spiralized Carrot Salad with Lemon and Dijon

April 20, 2016

Sesame Orange Broccoli

January 11, 2016

Madison, my youngest daughter loves raw carrots. She gets them in her lunch box every single day, so when she saw these rainbow carrots in Trader Joe's, she couldn't believe carrots came in so many colors so I had to buy them for her to taste. The colors are just gorgeous, but you can also use orange carrots for this recipe.

Roasted Rainbow Carrots with Ginger

November 24, 2015

Sweet Autumn pears compliment tart cranberries in this wonderful cranberry pear butter spread, perfect for Thanksgiving, Friendsgiving or anytime you want to add a little sweet-tartness to your meal.

Slow Cooker Cranberry Pear Butter

November 9, 2015

This easy Apple Butter recipe made in the slow cooker is the perfect way to use apples if you're planning on going apple picking in the fall!

Crockpot Apple Butter

September 9, 2015

Cucumber, Parsley, Pineapple and Lemon Smoothie

August 30, 2015

I think it was on an episode of MasterChef Junior that I heard the quote "what grows together, goes together" which makes so much sense. Zucchini, tomatoes and basil are just made for each other, you can serve as a side dish, as suggested, or even as a main dish topped with some grilled shrimp or chicken.

Quick Spiralized Zucchini and Grape Tomatoes

July 13, 2015

Skinny Shrimp Salsa is so good, you might not want to share! Made with shrimp, tomatoes, cilantro, red onion and lime juice. Bring this to a party and watch it disappear!

Skinny Shrimp Salsa

June 17, 2015

This savory Watermelon "Pizza" with Feta and Balsamic is delicious, refreshing and makes a fun summer salad or side dish with anything you're grilling!

Watermelon “Pizza” with Feta and Balsamic

June 11, 2015

Grilled fennel with lemon, olive oil and shaved parmesan is my FAVORITE way to eat fennel. If you think you're not a fennel fan, this is the recipe that may change your mind!

Grilled Fennel with Parmesan and Lemon

April 12, 2015

Buffalo Chicken Meatballs are perfect for football season! Made with minced celery and carrots hidden inside, topped with hot sauce, and homemade blue cheese dressing – yum!

Buffalo Chicken Meatballs

January 31, 2015

These bite-sized spinach pies are a fun twist on one of my favorite Greek dishes, Spanakopita. These are great appetizers for the Holidays, football games, or anytime you get together with friends and family.

Mini Greek Spinach Pies

December 9, 2014

This creamy cauliflower leek soup is so quick and easy to make, you can whip up any night of the week! It's the perfect light soup if you want to have this as a first course, and leftovers are perfect for lunch.

Cauliflower Leek Soup

November 17, 2014

Only FIVE ingredients (not counting salt and pepper) is all it takes to make this quick, easy, delicious cream of zucchini soup my family's been enjoying for years!

Cream of Zucchini Soup

June 30, 2014

Cream of asparagus with the addition of leeks, a relative of onions, scallions and shallots, topped with a dollop of creme fraiche makes this one of my favorite Spring soups.

Cream of Asparagus Leek Soup with Creme Fraiche

March 17, 2014

Broccolini, also known as baby broccoli, makes a fantastic, quick side dish and compliments just about anything from beef roasts, lamb, fish, turkey, chicken, lasagna and more.

Easy Garlic Broccolini

December 20, 2013

Cilantro Lime Cauliflower "Rice" is inspired by my Cilantro Lime Rice recipe, only made low-carb with riced cauliflower!

Cilantro Lime Cauliflower Rice

October 28, 2013

Zucchini, yellow squash and carrots cut into spaghetti like strands and sauteed with garlic and oil. I make this side dish ALL summer long – not just because it's low-carb, gluten-free, clean and paleo friendly, but because it's delicious, good for you and also happens to be my husband's favorite way to enjoy zucchini!

Sauteed Julienned Summer Vegetables

July 25, 2013