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Newest Recipes

risotto with scallops

Scallops over Wilted Spinach Parmesan Risotto
Gluten Free
December 9, 2021
Drunken Style Noodles

Drunken Style Noodles with Shrimp
Dairy FreeGluten Free
October 26, 2021
Huevos Rancheros

Huevos Rancheros
Gluten FreeUnder 30 MinutesVegetarian Meals
October 18, 2021
Spicy Sriracha Tofu Rice Bowls

Spicy Sriracha Tofu Rice Bowls (Air Fryer or Oven)
Air FryerDairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
August 29, 2021
Cheeseburger Crunch Wrap

Cheeseburger Crunch Wrap
Air FryerKid FriendlyLow CarbUnder 30 Minutes
May 8, 2021
This beautiful heart-healthy salad makes salmon filets a focal point nestled atop the colorful salad with many textures.

Salmon Salad with Beets, Arugula, Pistachios and Pomegranates
Under 30 Minutes
March 5, 2021
Cheesy Eggplant Gnocchi Caprese

Cheesy Eggplant Gnocchi Caprese
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
February 23, 2021
Instant Pot Baked Ziti

Instant Pot Baked Ziti
Kid FriendlyPressure Cooker RecipesUnder 30 MinutesVegetarian Meals
January 26, 2021
Chicken Taco Poblano Rice Bowls in a glass meal prep container.

Chicken Taco Poblano Rice Bowls
Gluten FreeKid FriendlyMeal Prep RecipesUnder 30 Minutes
September 29, 2020
vegetarian black bean tacos in crispy shells

Vegetarian Black Bean Tacos
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
June 30, 2020
Start your day off right with a healthy Chorizo Breakfast Bowl – perfect for making ahead if you need a fast and easy breakfast on the go!

Chorizo Breakfast Bowls
Gluten FreeMeal Prep Recipes
March 4, 2020
Baked Chicken Thighs with Brussels Sprouts and Sweet Potato, a quick and easy one-pot chicken dinner for a chilly, fall night.

Baked Chicken Thighs with Brussels and Sweet Potato
Dairy FreeGluten FreeKid FriendlyPaleoWhole 30 Recipes
November 4, 2019
Turmeric Roasted Chicken and Sweet Potatoes

Turmeric Roasted Chicken and Sweet Potatoes
Dairy FreeGluten FreeKid FriendlyPaleoWhole 30 Recipes
October 1, 2019
Grilled chicken, zucchini and tomatoes topped with a light spinach-arugula basil pesto served over couscous.

Grilled Pesto Chicken Couscous Bowls
Kid Friendly
June 22, 2018
Breakfast lovers, jazz up your mornings with this Meal Prep Breakfast Taco Scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa (cheese is optional!) perfect to make ahead for breakfast for the week!

Meal Prep Breakfast Taco Scramble
Freezer MealsGluten FreeKid FriendlyMeal Prep RecipesWhole 30 Recipes
February 15, 2018
Eggs are not just for breakfast, I love them for lunch or dinner too! These flavorful protein-pack bowls topped with salsa verde, black beans, avocados and queso fresco.

Quinoa Huevos Rancheros Bowls
Gluten FreeUnder 30 MinutesVegetarian Meals
January 23, 2017
Brussels Sprouts Carbonara – This dish combines a few of my favorite things, caramelized shredded brussels sprouts, pasta and pancetta in a delicious, creamy sauce that takes about 15 minutes to make.

Brussels Sprouts Carbonara
Gluten FreeUnder 30 Minutes
August 19, 2015

Spicy Whole Wheat Linguini with Sausage and Roasted Peppers
Gluten FreeUnder 30 Minutes
October 15, 2014
This super easy and delicious shrimp pad thai is made with rice noodles, bean sprouts, chives, tofu, fried egg and topped with a lime wedge – YUM! 

Shrimp Pad Thai on the Lighter Side
Dairy FreeGluten FreeKid FriendlyUnder 30 Minutes
June 7, 2012
There's only one word to describe this hot grilled chicken panini with arugula, melted provolone and chipotle mayonnaise... dee-licious!

Chicken Arugula Provolone Panini with Chipotle
Under 30 Minutes
December 13, 2011
Shrimp, avocados and melted cheese, what a combination!

Shrimp Quesadillas with Tomato Avocado Salsa
Under 30 Minutes
June 2, 2010
Baked spiral ham with a simple homemade glaze using fresh orange juice, honey, pineapple juice, dijon mustard and a touch of brown sugar makes this a perfect dish for the Holidays!

Honey Baked Spiral Ham
Dairy FreeGluten FreeLow Carb
March 31, 2010
These chicken quesadillas are a meal in one! Loaded with chicken and veggies and very filling (I couldn't finish mine). I made these for dinner with my leftover avocado mango salsa but these are also great for lunch or you can even serve them as appetizers.

Chicken Quesadillas
Kid Friendly
February 6, 2010
Pie is the new cupcake this year! Being that it's one of my favorite desserts, this lightened Banana Cream Pie recipe is creamy and delicious and super easy to make.

Banana Cream Pie
Kid Friendly
October 29, 2009

Super Light Blueberry Cream Pie
Kid FriendlyVegetarian Meals
June 26, 2009
Lamb Keema

Lamb Keema with Peas
Dairy FreeFreezer MealsGluten FreeKeto RecipesLow Carb
May 30, 2009
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