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Newest Recipes

Turkey Pumpkin White Bean Chili made in the Slow Cooker or Instant Pot!

Turkey Pumpkin White Bean Chili (Slow Cooker or Instant Pot)

Freezer MealsGluten FreeKid FriendlyPressure Cooker RecipesSlow Cooker Recipes
October 11, 2018
Moist and delicious Maple Pecan Banana Muffins, so good you won't believe they are light!

Maple Pecan Banana Muffins

Freezer MealsVegetarian Meals
September 30, 2018
Zucchini and Feta Fritters, a fabulous summer side dish to make great use of in-season zucchini and mint.

Zucchini and Feta Fritters

Freezer MealsGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
August 14, 2018
This Corn Tomato Avocado Salad is summer in a bowl! The perfect side dish with anything you're grilling, or double the portion as a main dish.

Corn Tomato Avocado Salad

Dairy FreeGluten FreeUnder 30 MinutesVegetarian Meals
July 23, 2018
Crust-less Summer Zucchini Pie – a simple savory pie made with zucchini, shallots, mozzarella and parmesan cheese. If you're looking for a tasty way to use up your summer zucchini, this is it! This makes a wonderful side dish to any meal or serve it at a potluck or brunch.

Crustless Summer Zucchini Pie

Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
July 19, 2018
Grilled lamb loin chops seasoned with Za'atar, a Mediterranean blend of sumac, thyme, sesame and salt.

Za’atar Lamb Chops

Air FryerDairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 MinutesWhole 30 Recipes
July 18, 2018
Grilled little neck clams cooked in foil packets with zucchini and tomatoes in a garlic white wine sauce, so fast and easy, perfect to make all summer long!

Grilled Clams in Foil

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
July 16, 2018
Chilled Watermelon Cucumber Feta Salad tossed with Kalamata olives, fresh mint and a drizzle of balsamic glaze – refreshing, light and delicious!

Chilled Watermelon Cucumber Feta Salad

Gluten FreeUnder 30 MinutesVegetarian Meals
July 15, 2018
My favorite way to eat steak is topped with this AWESOME chimichurri sauce! It adds flavor and zing to anything you're grilling!

Steak Kebabs with Chimichurri

Dairy FreeGluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
July 6, 2018
Chicken Waldorf Salad is a classic salad made with apples, grapes, pecans and celery in a light, creamy dressing.

Chicken Waldorf Salad

Gluten FreeKid FriendlyLow CarbUnder 30 Minutes
July 3, 2018
Grilled Lobster Tails topped with Herb Garlic Butter are a delicious delicacy, and grilling them is super quick and easy!

Grilled Lobster Tails with Herb Garlic Butter

Gluten FreeKeto RecipesKid FriendlyLow CarbUnder 30 Minutes
June 15, 2018
A low-carb faux "potato" salad made with cauliflower instead of potatoes, perfect for Keto or if you're just looking to eat less carbs.

Low Carb Potato Salad

Dairy FreeGluten FreeKeto RecipesLow CarbPaleoVegetarian MealsWhole 30 Recipes
June 7, 2018
These easy, copycat Ikea vegetable potato and broccoli cakes called grönsakskaka make a delicious side dish for breakfast or dinner!

Potato and Broccoli Cakes

Freezer MealsGluten FreeKid FriendlyVegetarian Meals
May 30, 2018
This simple, healthy chicken salad is made with breast meat from a cooked rotisserie chicken, fresh lemon and dill. Fast and easy, and perfect for all diets including low-carb, keto, Whole30, Paleo, gluten-free and of course, Weight Watchers.

Chicken Salad with Lemon and Dill

Dairy FreeGluten FreeKeto RecipesLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
May 16, 2018
Moroccan Kefta Meatballs made with tomatoes and olives are simmered together in the slow cooker or Instant Pot in this easy and exotic Moroccan dinner. Whole30, gluten-free and Paleo.

Moroccan Meatballs

Dairy FreeFreezer MealsGluten FreePaleoPressure Cooker RecipesSlow Cooker RecipesUnder 30 MinutesWhole 30 Recipes
April 17, 2018
These elegant smoked salmon pinwheels are perfect if you want to enjoy lox without the bagels for a low-carb, keto appetizer.

Smoked Salmon Pinwheels

Gluten FreeKeto RecipesLow CarbUnder 30 Minutes
March 27, 2018
These quick seared Blackened Sea Scallops are coated in a homemade blend of blackened seasoning, then cooked in a cast iron skillet served with a creamy horseradish sauce.

Blackened Scallops with Horseradish Sauce

Dairy FreeGluten FreeKeto RecipesLow CarbUnder 30 Minutes
March 8, 2018
These blender crepes are so easy to make, and are perfect to serve for breakfast or dessert. They can be filled with fruit, jam, yogurt, ice cream, you name it!

Czech Crepes with Berries and Cream

Gluten FreeKid FriendlyVegetarian Meals
February 2, 2018
This easy homemade bagel recipe is made from scratch with just five (5) ingredients – flour, Greek yogurt, egg white, baking powder and salt! No yeast, no boiling, no fancy mixer. Bake them in the oven or in the air-fryer!

Easy Bagel Recipe

Air FryerFreezer MealsGluten FreeKid FriendlyVegetarian Meals
January 8, 2018
This easy, cheesy baked spaghetti squash is a healthier take on mac and cheese! It's cheesy, loaded with vegetables and feels like comfort food, without the calories and carbs.

Baked Spaghetti Squash and Cheese

Gluten FreeLow CarbVegetarian Meals
January 3, 2018
I swapped traditional pasta for roasted spaghetti squash to enjoy this cozy and delicious Beef and Mushroom Ragu served with a dollop of ricotta and grated Pecorino Romano – you won't miss the pasta!

Beef and Mushroom Ragu with Spaghetti Squash

Freezer MealsGluten FreeKid FriendlyLow CarbPressure Cooker Recipes
December 28, 2017
This is the EASIEST Slow Cooker Spiral Ham recipe, just two-ingredients plus the ham! Perfect for the Holidays, and it won't take up space in your oven.

Slow Cooker Spiral Ham with Apricot-Dijon Glaze

Dairy FreeGluten FreeKid FriendlySlow Cooker Recipes
December 13, 2017
Spiralized Winter Veggie Gratin is the perfect holiday side dish! Made with spiralized vegetable gratin is made with sweet potatoes, butternut squash, carrots, and parsnips and topped with a white sauce and Gruyere cheese.

Spiralized Winter Veggie Gratin

Gluten FreeVegetarian Meals
November 20, 2017
I love using my Instant Pot to make Bolognese sauce, it's a staple in my house and great over spaghetti, spaghetti squash or zucchini noodles.

Bolognese Sauce Recipe (Instant Pot)

Freezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbPressure Cooker Recipes
November 8, 2017
One of my favorite ways to make grilled steak in the summer. Topped with fresh chopped tomatoes, red onion, balsamic and oil. It's fresh and a great way to enjoy those end-of-summer tomatoes!

Grilled Steak With Tomatoes, Red Onion and Balsamic

Gluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
August 30, 2017
These Stuffed Zucchinis, which are low-carb, Whole30, Keto, gluten-free, dairy-free and Paleo, are inspired from a Colombian dish, Pepino Rellenos which I fell in love with when I was there many years ago.

Colombian-Style Zucchini Rellenos

Gluten FreeLow CarbPaleoWhole 30 Recipes
August 21, 2017
This chicken and shrimp laap or larp is a Laotian version of lettuce wraps. It's low-carb, Paleo-friendly, Whole 30 approved, loaded with flavor and so fast and easy to make!

Chicken and Shrimp Laap (Larb)

Dairy FreeGluten FreeKeto RecipesLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
July 31, 2017
Cedar Plank Spice-Rubbed Salmon is a wonderful salmon dish made on a cedar plank topped with a brown sugar spice rub.

Cedar Plank Spice-Rubbed Salmon

Gluten FreeLow CarbUnder 30 Minutes
July 27, 2017
Turmeric Golden Milk is all the rave these days! So why not enjoy them frozen all summer long. Turmeric is an anti-inflammatory, and is said to help boost the immune system, so not only will they cool you off, it's also a great way to get the benefits of Turmeric.

Turmeric Golden Milk Popsicles

Dairy FreeFreezer MealsGluten FreePaleoVegetarian Meals
June 20, 2017
Chicken and Mushrooms in a Garlic White Wine Sauce is a great-tasting, 20-minute dish, perfect for those busy weeknights!

Chicken and Mushrooms in a Garlic White Wine Sauce

Gluten FreeKeto RecipesKid FriendlyLow CarbPaleoUnder 30 MinutesWhole 30 Recipes
June 13, 2017
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