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Newest Recipes

Lemon Asparagus Couscous Salad

Lemon Asparagus Couscous Salad with Tomatoes
Dairy FreeUnder 30 MinutesVegetarian Meals
May 4, 2022
Air Fryer Beef Empanadas

Air Fryer Empanadas
Air FryerDairy FreeKid FriendlyUnder 30 Minutes
April 11, 2022
Banana Nut Pancakes

Banana Nut Pancakes
Kid FriendlyMeal Prep RecipesUnder 30 MinutesVegetarian Meals
April 4, 2022
Grilled Chicken Salad

BBQ Chicken Salad
Gluten FreeKid FriendlyMeal Prep RecipesUnder 30 Minutes
March 21, 2022
Crockpot Italian Sloppy Joe

Crock Pot Italian Sloppy Joes
Gluten FreeKid FriendlySlow Cooker Recipes
February 2, 2022
Chicken Piccata

Chicken Piccata (Skillet or Air Fryer)
Air FryerKid FriendlyUnder 30 Minutes
January 12, 2022
These veggie-packed latkes, are not your traditional latkes, they’re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there’s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side.

Waffled Vegetable Latkes
Dairy FreeGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
November 30, 2021
Whenever I make salmon for dinner, I usually cook an extra piece for lunch just to make this arugula salmon salad with capers and shaved Parmesan – loaded with good fats and omegas!

Arugula Salmon Salad with Capers and Shaved Parmesan
Gluten FreeKeto RecipesLow CarbUnder 30 Minutes
November 3, 2021
Black Bean Vegetarian Chili

Easy Black Bean Vegetarian Chili with Spiced Yogurt
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
October 7, 2021
Salisbury Steak with Mushrooms

Salisbury Steak with Mushroom Gravy
Dairy FreeFreezer MealsKid FriendlyLow CarbUnder 30 Minutes
September 30, 2021
Autumn Apple and Grape Medley

Autumn Apple and Grape Medley (Fruit Salad)
Gluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
September 22, 2021
Oven Fried Chicken Drumsticks

Oven Fried Chicken (Air Fryer Fried Chicken)
Air FryerDairy FreeGluten FreeKid Friendly
August 16, 2021
Foil Packet Cheesy Sausage and Peppers

Foil Packet Cheesy Sausage and Peppers
Gluten FreeKid FriendlyLow Carb
June 30, 2021
Grilled Chicken Caesar Skewers

Caesar-Marinated Chicken Kabobs with Zucchini and Grilled Romaine
Gluten FreeKid FriendlyLow Carb
June 17, 2021
Ambrosia

Ambrosia Fruit Salad
Gluten FreeKid FriendlyUnder 30 Minutes
May 24, 2021
Half Yolk Egg Salad

Low-Yolk Egg Salad
Dairy FreeGluten FreeKeto RecipesLow CarbMeal Prep RecipesPaleoUnder 30 MinutesVegetarian MealsWhole 30 Recipes
April 28, 2021
Turkey Picadillo with rice and slaw on a plate.

Turkey Picadillo
Dairy FreeFreezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbMeal Prep RecipesUnder 30 MinutesWhole 30 Recipes
April 22, 2021
Enjoy this Italian Turkey Meatball Sheet Pan Dinner with the most tender turkey meatballs made from scratch and seasoned vegetables for an easy meal.

Italian Ground Turkey Meatball Sheet Pan Dinner
Dairy FreeGluten FreeKid FriendlyMeal Prep Recipes
April 12, 2021
Spring Pea and Fresh Herbs Soup in bowls.

Spring Pea Soup with Fresh Herbs
Gluten FreeUnder 30 MinutesVegetarian Meals
March 31, 2021
Protein PB & J Smoothie Bowl

Protein PB & J Smoothie Bowl
Dairy FreeFreezer MealsGluten FreeKid FriendlyMeal Prep RecipesUnder 30 MinutesVegetarian Meals
March 25, 2021
layered potato cups in muffin tin

Layered Potato Cups with Spring Herbs and Leeks
Gluten FreeKid FriendlyVegetarian Meals
March 25, 2021
egg with runny yolk and spinach.

Spanakopita Baked Eggs
Gluten FreeKeto RecipesLow CarbVegetarian MealsWhole 30 Recipes
March 22, 2021
Lobster Jalapeno Empanadas

Air Fryer Lobster Jalapeño Empanadas
Air FryerDairy FreeKid FriendlyUnder 30 Minutes
March 9, 2021
Beef Negimaki Stir Fry with Green Beans

Beef Negimaki Stir Fry
Dairy FreeGluten FreeKid FriendlyUnder 30 Minutes
March 2, 2021
Buffalo Chickpea Salad

Buffalo Chickpea Salad
Gluten FreeMeal Prep RecipesUnder 30 MinutesVegetarian Meals
February 21, 2021
Instant Pot Braised Beef

Instant Pot Braised Beef
Dairy FreeFreezer MealsGluten FreeKeto RecipesKid FriendlyLow CarbPaleoPressure Cooker Recipes
February 9, 2021
High Protein Oat Rolls

High Protein Bread (Oat Sandwich Rolls)
Air FryerGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
January 20, 2021
Air Fryer Nacho Fries

Air Fryer Nacho Fries
Air FryerGluten FreeKid FriendlyUnder 30 MinutesVegetarian Meals
January 11, 2021
Making homemade Chicken Nuggets in the air-fryer is so much healthier than fast food or frozen nuggets, and so easy to make. Made with chunks of chicken breasts coated in breadcrumbs and parmesan cheese then air fried until golden and crisp. These also happen to be egg-free, so they are also great for kids with egg allergies.

Air Fryer Chicken Nuggets
Air FryerKid FriendlyUnder 30 Minutes
January 2, 2021
Sheet Pan Shrimp Oreganata

Sheet Pan Shrimp Oreganata
Dairy FreeLow CarbUnder 30 Minutes
December 21, 2020
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