5 SP

Newest Recipes

These EASY, Spicy California Shrimp Stacks will satisfy your sushi craving, and they taste SO GOOD! Layered with cucumber, avocado, shrimp and brown rice, then topped with a spicy mayo – YUM!

Spicy California Shrimp Stack

Waffle Crusted Chicken with Spicy Maple Sauce

With just two ingredients – canned coconut milk and powdered sugar, you can whip up this easy non-dairy, vegan whipped cream to serve with berries, dessert or anyway you wish to use it. Because I’m coconut obsessed, I can’t get enough of this stuff!

Whipped Coconut Cream

This BBQ Chicken Salad is easy, delicious and takes less than 15 minutes to make – the perfect summer salad bowl!

BBQ Chicken Salad

This super moist Chocolate Chip Zucchini Bread is loaded with chocolate chips in every bite. Made healthier with a whole wheat flour blend and lots of apple sauce in place of butter for results that are moist and delicious, without a ton of fat.

Chocolate Chip Zucchini Bread

These meatless meatballs were a HUGE hit in my house, I even let my neighbors and friends try and everyone loved them! Made with grated zucchini, garlic, Pecorino Romano, basil, bread crumbs and egg, then baked in the oven and finished in a pomodoro sauce.

Zucchini “Meatballs”

Perfect summer treat, these tartlets are made with a graham cracker crust, drizzled with dark chocolate and filled with fresh berries

Mixed Berry Tartlet with Dark Chocolate

Turkey Santa Fe Zucchini Boats

Turkey Santa Fe Zucchini Boats

This light crab salad is made with lime juice, olive oil, cilantro and red onion, then stuffed into an avocado. It's light, refreshing and perfect for the summer as a lunch or salad if your having guests and you want to impress! You can easily double or triple this recipe, make the salad ahead and assemble just before serving.

Avocado and Lump Crab Salad

I've always been a steak lover, especially when it's topped with homemade chimichurri. It adds freshness and zing to grilled meats, chicken or fish, and the sauce can be made a day in advance.

Grilled Flank Steak with Chimichurri

Blackened cod fish seasoned with a spicy rub and cooked in a cast iron skillet. The mango-cabbage slaw is the perfect balance of sweet and sour which compliments the fish perfectly.

Blackened Fish Tacos with Cabbage Mango Slaw

Stir Fried Pork and Mixed Veggies

Sweet, savory and a little spicy, this easy Asian inspired Crock Pot Honey Sesame Chicken has a balance of flavor combinations.

Crock Pot Honey Sesame Chicken

5-ingredient Sweet Potato Latkes – a healthier take on the traditional deep fried potato pancakes, these are lightly pan fried in a small amount of olive oil, made with sweet potatoes instead of white and made EASY by using a spiralizer because it eliminates the need to grate the potatoes, which can take a lot of time.

Spiralized Sweet Potato Latkes

Bell Pepper and Potato Frittata. Egg frittatas are my answer to an easy, inexpensive meal solution whether I'm having it for breakfast, lunch or dinner.

Bell Pepper and Potato Frittata

Easy weeknight dinner solution – grab some chicken, remove the skin, brush it with this Dijon-lime sauce and put it in the oven. You can make this with thighs or even breast if you prefer!

Baked Chicken with Dijon and Lime

Beet noodles baked with tomatoes, red onion, olives and Feta. Serve this as an appetizer with some baked pita chips, as a side dish or even as a main dish, topped with grilled shrimp or chicken – this dish is a keeper!

Spiralized Mediterranean Beet and Feta Skillet Bake

This easy recipe will give you perfect Filet Mignon every time. As a steak lover, I can't think of a better meal for two to enjoy for on special occasions such as date night, Valentine's Day or birthdays!

Perfect Filet Mignon for Two

Chicken Zoodle "Lo Mein" For Two, a low-carb lo mein dish made with zucchini noodles in place of pasta.

Chicken Zoodle “Lo Mein” For Two

BLT Salad with Avocado is my low-carb solution to the classic sandwich! Made with center cut bacon, lettuce, tomatoes and avocado in a light dressing.

BLT Salad with Avocado

It's snowing in New York – perfect soup day! And black bean soup with smoked turkey is a hearty, filling, fiber-rich soup. The kind of soup that sticks to your bones on a cold day like today.

Pressure Cooker Smoked Turkey Black Bean Soup

Mini Turkey Meatball Vegetable Soup is kid-friendly and perfect to warm up to on a chilly autumn night.

Turkey Meatball Vegetable Soup

Roasted stuffed chicken breast is the perfect Fall dish, filled with a savory-sweet stuffing of prosciutto, pears, sage, brie and arugula. It's delicious with a salad on the side, but also can be served with roasted butternut squash or brussels sprouts to make it a meal. It also happens to be naturally gluten-free and low-carb.

Stuffed Chicken Breast with Prosciutto, Pears and Brie

Delicious, low-fat, gluten-free banana nut bread made two-ways! So moist and delicious, you can't tell it's light. My family went bananas for this!!

Gluten-Free Lightened Up Banana Nut Bread

Moist cinnamon apple bread made with homemade applesauce, small chunks of fresh apples and walnuts in every bite. It's so moist and delicious, you won't believe it's low fat!

Apple Nut Bread

Grilled Vegetable Towers with Mozzarella are layered with grilled, marinated eggplant, zucchini, yellow squash, red onion and bell peppers topped with fresh mozzarella.

Grilled Vegetable Towers with Mozzarella

Coconut Lime Raspberry Chia Pudding is the ultimate guiltless dessert, you can even have this for breakfast – if you're into that sort of thing!

Coconut Lime Raspberry Chia Pudding

Chicken and quinoa salad made with cucumbers, feta, tomatoes and olives is perfect for summer!

Grilled Mediterranean Chicken and Quinoa Salad

Italian tuna and brown rice salad is wonderful, easy lunch using basic pantry items such as tuna, brown rice, capers and good quality chopped olives plus some frozen mixed vegetables and fresh lemon juice.

Italian Tuna and Brown Rice Salad (Riso e Tonno)

Turkey taco lettuce wraps are my go-to recipe when I want to eat something easy, delicious and light, and of course, healthy and low-carb! I forgo the taco shells and use lettuce leaves instead, and don't even miss them!

Turkey Taco Lettuce Wraps