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Newest Recipes

Grilled Shrimp Tostadas are SO good, layered with homemade guacamole, refried beans and lettuce on top of a crispy tostada.

Grilled Shrimp Tostadas

September 10, 2013

Grilled stone fruit like peaches and plums served over baby greens with walnuts and a sweet honey goat cheese dressing, this salad is light and delicious!

Grilled Stone Fruit Salad with Honey Goat Cheese Dressing

August 19, 2013

Chipotle lobster salad with avocado, scallions, cilantro and lettuce on a whole wheat wrap – fabulous!!

Chipotle Lobster and Avocado Wrap

July 17, 2013

Grilled Pesto Chicken and Tomato Kebabs just SCREAM summer, made with chunks of boneless chicken breasts, skinny basil pesto and grape tomatoes. Serve this as an appetizer at your next backyard bash, or have them for dinner any night of the week with a great big salad or over pasta.

Grilled Pesto Chicken and Tomato Kebabs

June 20, 2013

Lean strips of chicken breast, bell peppers and onions served sizzling hot with warm tortillas and shredded cheese. If this is your idea of delicious, you are not alone!

Chicken Fajitas

May 9, 2013

Strawberry salad made with mixed greens, kale and spinach, sliced almonds, crumbled gorgonzola cheese and topped with poppy seed dressing – perfect for summer!

Strawberry and Gorgonzola Salad with Poppy Seed Dressing

April 9, 2013

Grilled shrimp, slices of avocado, shaved fennel and oranges are served over baby kale and mixed greens then topped with a citrus vinaigrette.

Grilled Shrimp Avocado Fennel and Orange Salad

April 3, 2013

Chopped romaine hearts, shredded mozzarella, olives, prosciutto, turkey pepperoni, roasted red peppers, cucumbers, tomatoes, pepperoncini and Giardiniera (colorful vegetables in vinegar) – this quick Italian antipasto salad requires no cooking, which makes it perfect to whip up or pack for lunch.

Antipasto Salad

April 2, 2013

These Easter Egg cake balls are such a fun Easter dessert idea! Made lighter by using a box cake mix, egg whites and fat free Greek yogurt – no oil, no butter required!

Easter Egg Cake Balls

March 30, 2013

Last yaI took last year's plain coconut macaroons and drizzled them with a little chocolate to satisfy my craving. I reduced the sugar a little to compensate for the chocolate and drizzled some chocolate over them once they were done.ear I posted a recipe for plain coconut macaroons, but this year I was craving them drizzled with a little chocolate, so I reduced the sugar a little to compensate for the chocolate and drizzled some chocolate over them once they were done.

Chocolate Drizzled Coconut Macaroons

March 23, 2013

St Patricks Day Cake Pops! Everyone knows there's gold at the end of a rainbow, so why not celebrate St Patrick's Day with these easy cake pops.

St Patricks Day Cake Pops

March 16, 2013

A sunlit, vitamin-packed tropical fruit shake made with pink-hued papayas, fresh squeezed oranges and bananas.

Tropical Papaya Batido Fruit Shake

March 11, 2013

Confession, I've never had a shamrock shake from McDonald's. But I love the idea of a green minty milkshake for St Patrick's Day, so I set out to make my own, with a bit less fat and calories.

Shamrock Shake

March 5, 2013

This healthy Chicken Cordon Bleu recipe is a family favorite! Stuffed with ham and cheese then breaded and baked in the oven or made in the air fryer.

Baked Chicken Cordon Bleu

February 21, 2013

Slow Cooker Jerk Pork with Caribbean Salsa is a delicious pork roast, marinated overnight with fresh citrus juice, garlic, and jerk seasoning. Topped with a bright Caribbean salsa of fresh mangoes, avocado and cilantro.

Slow Cooker Jerk Pork with Caribbean Salsa

February 19, 2013

Happy Valentine's Day! My daughter is having a Valentine's Day party in school today, so I just wanted to share these cake pops adapted from my skinny cake pop recipe I did a few months back to bring to her class.

Valentine’s Day Cake Balls

February 14, 2013

Chocolate Raspberry Cheesecake

Chocolate Raspberry Cheesecake

January 31, 2013

Roasted spaghetti squashed topped with marinara sauce, grilled chicken, melted mozzarella and some fresh basil. I had a hard time naming this one, but I think you get the point.

Cheesy Baked Spaghetti Squash Boats with Grilled Chicken

January 3, 2013

This EASY 3-ingredient slow cooker dish has become a staple in my house! It's SO easy, family-friendly and it makes enough for several meals.

Slow Cooker Kalua Pork

November 11, 2012

Pumpkin season is in full swing, and this pumpkin sage soup is the perfect first course for any meal. Totally optional, but I love using hollowed out pumpkins as a bowl for a beautiful presentation.

Roasted Pumpkin Sage Soup

October 24, 2012

Honey Coconut Blueberry Bran Muffins

August 5, 2012

Guilt-free crispy grilled potato "fries" made right outside on the grill!

Grilled Potatoes

June 12, 2012

Moist and chewy coconut macaroons are not just for Passover! They are pretty addicting, and naturally gluten free, so enjoy them any time of the year!

Coconut Macaroons

April 1, 2012

Pasta with Asparagus; a simple dish but a wonderful way to enjoy asparagus which is in season right now.

Pasta with Asparagus

March 23, 2012

This Quinoa Salad with Spinach Grapefruit and Avocado is loaded with vitamin C, A, Potassium and good heart-healthy fats!!

Quinoa Salad with Spinach Grapefruit & Avocado

March 8, 2012

Valentine's Day is coming up and I can't think of a better way to start the morning than with these fabulous light and fluffy Chocolate Chip Banana Pancakes!

Heart-Shaped Chocolate Chip Banana Pancakes

February 10, 2012

Coconut milk, thyme, scallions and scotch bonnet peppers give this Jamaican red beans and rice dish an island flair!

Jamaican Red Beans and Rice

February 7, 2012

Whole wheat mini banana bread made with ripe bananas and chocolate chips are sure to leave a smile on anyone's face.

Petite Chocolate Chip Banana Bread Loaves

January 29, 2012

Thin sliced chicken cutlets sauteed in a white wine sauce with leeks and sun-dried tomatoes. Dinner in less than 20 minutes!

Chicken, Leeks & Tomatoes in White Wine Sauce

December 28, 2011

These Easy Baked Coconut Shrimp are crisp, golden and delicious served a sweet and spicy apricot dipping sauce. Set these out on a platter in front of some hungry guests and I guarantee they will disappear!!

Easy Baked Coconut Shrimp

December 21, 2011