7 SP

Newest Recipes

Chicken Club Lettuce Wrap Sandwich, a low-carb (keto) lunch idea that replaces a wheat wrap for a lettuce wrap. Just 5 ingredients, and less than 10 minutes to make!

Chicken Club Lettuce Wrap Sandwich

Steamed mussels get a kick with spicy Piri Piri Sauce which is basically a kicked up chimichurri sauce.

Steamed Mussels with Piri Piri

This easy vegetarian quiche recipe is made with spinach, ricotta cheese, eggs, tomatoes and basil. Perfect for breakfast, lunch or brunch or serve it with a salad for a light dinner.

Spinach Ricotta Quiche

These Yogurt Chocolate Chip Muffins are so moist and high in protein thanks to Greek Yogurt! Perfect to make ahead for breakfast!

Yogurt Chocolate Chip Muffins

Strawberry Peanut Butter Swirl Smoothie Bowls – absolutely delicious, this is my new go-to 5-minute smoothie bowl with just a few ingredients! A satisfying, nutrient-rich, plant-based breakfast, snack or even dessert!

Strawberry Peanut Butter Swirl Smoothie Bowls

Crispy baked avocado fries coated with panko breadcrumbs with a lime dipping sauce. So fast and easy to make in the oven or air fryer!

Avocado Fries with Lime Dipping Sauce (Air Fryer or Oven)

This lighter General Tso's Chicken is made with chunks of white meat chicken breast, lightly wok sautéed with an easy, healthier stir-fry sauce, and less than half the calories than if you ordered take-out!

General Tso’s Chicken

Cajun Shrimp foil packets are so easy to make, anyone can do it! Spicy shrimp seasoned with Cajun spices, Andouille sausage, and rainbow colored vegetables are baked together in foil pouches. They are fast and easy to make, and can be made ahead and kept in your freezer. When you're ready to cook them, just pop them in the oven – perfect for busy weeknights!

Cajun Shrimp in Foil

This super moist carrot cake recipe is perfect for Easter or anytime of the year. Made with a can of crushed pineapple which makes it very moist, without adding a ton of fat.

Super Moist Carrot Cake with Cream Cheese Frosting

These individual gluten-free strawberry crisps are topped with a crisp nutty topping using a combination of almonds, walnuts and pecans.

Strawberry Crisp

This hearty soup is loaded with mini turkey meatball, zucchini, vegetables and ditalini pasta. I love to add a Parmesan cheese rind to my soup, my secret for extra flavor but it's totally optional!

Instant Pot Turkey Meatball and Ditalini Soup

These Italian Cauliflower Rice Balls (Arancini) are made with cauliflower in place of rice! Lower in carbs and baked or made in the air fryer!

Cauliflower Rice (Arancini) Balls

This EASY and fresh couscous is so easy and tasty, and it goes with just about everything. You can serve it with fish, chicken, beef, lamb, or pork, or you can serve it as a meat-free and light main dish.

Houston’s Couscous Salad

Crispy Air Fryer Sweet Potato Fries

The secret to the best, irresistible manicotti is to make them from scratch with my easy homemade crespelles, which are basically Italian crepes. These spinach and cheese manicotti are filled with three cheeses – ricotta, mozzarella and parmesan, then topped with homemade sauce. So damn delicious!

Homemade Spinach Manicotti

French Bread Pizza Mummies

It doesn't get much better than a low-carb, Philly Cheesesteak Stuffed in a Portobello Mushroom! Steak and mushrooms work so well together, so why not make stuff them with this cheesy deliciousness!

Philly Cheesesteak Stuffed Portobello Mushrooms

These Crispy Boneless Breaded Pork Chops come out moist on the inside and crispy on the outside! Made in the air fryer so they take just 12 minutes to cook.

Crispy Breaded Pork Chops in the Air Fryer

Grilled salmon is so easy to make with this foolproof method, you'll be grilling it outdoors all summer long! Topped with this fresh avocado bruschetta, this dish just screams summer!

Grilled Salmon with Avocado Bruschetta

These lobster tacos are made with steamed chunks of lobster meat, avocado and pico de gallo, topped with a spicy poblano crema. If you want to step up your fish taco game, you need these in your life!

Union Cantina Lobster Tacos

Grilled Chicken Salad with Strawberries and Spinach is made with creamy goat cheese and a white balsamic dressing, but this would also be great with Feta cheese and if you want to add more protein, or skip the cheese add walnuts or slivered almonds.

Grilled Chicken Salad with Strawberries and Spinach

White beans, shredded chicken, green chiles, sour cream and cheese – need I say more?

Chicken and White Bean Enchiladas with Creamy Salsa Verde

These light, pan-seared shrimp cakes are moist and tender, covered in a crisp panko crust. Serve them with a crisp green salad to make it a meal.

Shrimp Cakes

Crepes aren't just for rolling, something special happens with you layer then with cream and top them with strawberries. It creates a beautiful cake-like dessert, when you slice into it, you can see all the layers.

No-Bake Strawberries and Cream Crêpe Cake

Chicken breasts cooked in a skillet with green olives, lemon and fresh herbs.

Skillet Lemon Chicken with Olives and Herbs

A rich and creamy Italian rice risotto dish made with butternut squash puree, white wine, Parmigiano-Reggiano and topped with a little fresh arugula.

Butternut Squash Risotto

I always have eggs, pasta and some type of greens on hand; for this fettuccini dish I used Swiss chard but spinach, escarole or kale would also work.

Fettuccini with Winter Greens and Poached Egg

This easy, delicious teriyaki salmon meal is SO good, made all on one sheet pan and ready in 20 minutes!

Sheet Pan Teriyaki Salmon and Vegetables

These stuffed pork chops are SO good, inspired my a meal I had at a local Italian restaurant stuffed with prosciutto, mozzarella and baby spinach then topped with garlic and breadcrumbs.

Stuffed Baked Pork Chops with Prosciutto and Mozzarella

These Makeover Cranberry Bliss Bars are SO good, with more than half the calories and fat of the ones you buy at Starbucks and so much cheaper to make yourself! A blondie cookie bar with chunks of white chocolate chips and dried cranberries, topped with sweet cream cheese icing, tart dried cranberries and white chocolate drizzle – perfect for the holidays!

Skinny Cranberry Bliss Bars