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Newest Recipes

This simple Yogurt Panna Cotta is the perfect smooth, creamy dessert. The cool tang of yogurt pairs perfectly with fresh berries. To macerate the berries simple mix them with a little sugar and let them sit.

Yogurt Panna Cotta with Mascerated Berries

December 11, 2019

Butternut Squash Mac and Cheese

Butternut Squash Mac and Cheese

November 20, 2019

This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and gentler flavor.

Kale Salad with Quinoa and Cranberries

November 18, 2019

Juicy, tender roasted chicken seasoned with lemon and rosemary, always a winner in my house!

Whole Roasted Chicken with Lemon and Rosemary

November 16, 2019

$Air Fryer Turkey Breast comes out so moist and juicy and perfectly cooked with a beautiful deep golden brown skin. And bonus, it cooks in a fraction of the time it would in the oven!$

Air Fryer Turkey Breast

November 2, 2019

Banana Nut Bread

Banana Nut Bread

October 26, 2019

Prosciutto Wrapped Figs with Blue Cheese served on a bed of baby arugula with a light vinaigrette. A delicious combination of salt, acid and sweet.

Prosciutto Wrapped Figs with Blue Cheese (Grill or Air Fryer)

October 2, 2019

Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice.

Spicy Tuna Poke Bowls

August 20, 2019

This Lighter Eggplant Parmesan is one of my favorite ways to eat eggplant. No breading, just eggplant, cheese and marinara.

Lighter Eggplant Parmesan

July 30, 2019

Lobster Rolls scream summer to me! Made with chunks of chilled lobster tossed with celery, shallots, chives, light mayonnaise and a little lemon zest served on a hot dog bun – delicious!

Lobster Rolls

July 25, 2019

This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!

Salmon Avocado Salad

June 19, 2019

These low-carb stuffed turkey taco zucchini boats are so easy, a fun twist on taco night!

Taco Stuffed Zucchini Boats

June 4, 2019

This fast and easy Air Fryer Cajun Shrimp recipe is a meal-in-one, made with shrimp, sausage, and lots of colorful vegetables such as zucchini, yellow squash and bell peppers.

Air Fryer Cajun Shrimp Dinner

May 28, 2019

Mini cheesecake cupcakes made with Greek yogurt and cream cheese with a vanilla wafer crust topped with strawberries and blueberries to create a red, white and blue dessert using Mother Nature as my source for food coloring.

Red, White and Blueberry Cheesecake Cupcakes

May 24, 2019

This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with a leftover ham or ham steak, broccoli and Swiss Cheese.

Crustless Ham and Cheese Quiche

April 20, 2019

This easy Instant Pot Corned Beef and Cabbage recipe, made with beef brisket, cabbage and carrots comes out so tender and delicious! Perfect for St Patrick's Day!

Instant Pot Corned Beef and Cabbage

February 26, 2019

Banana Foster Crepes combine two of my favorite desserts – homemade crepes and bananas fosters! This slimmed down make-over is delicious and perfect anytime you're craving something sweet!

Banana Foster Crepes

February 10, 2019

These Buffalo Chicken Egg Rolls, filled with shredded boneless chicken breast, carrots, scallions, hot sauce and blue cheese make the perfect appetizer! Bake them in the oven or air fryer!

Buffalo Chicken Egg Rolls

January 29, 2019

This thick and cheesy chowder with potatoes, corn, cauliflower, and bacon is perfect for cold and cozy winter nights.

Cheddar Corn Chowder with Bacon

January 3, 2019

This Tex Mex breakfast casserole has all the makings of a delicious breakfast – potatoes, chorizo, green chilies and cheese. Topped with salsa and avocado, this is perfect to feed a crowd!

Tex Mex Breakfast Casserole

December 12, 2018

Bacon wrapped chicken bites are the easiest appetizer, made with just TWO ingredients. Using the air fryer, the bacon comes out crisp on the outside, and the chicken juicy and tender inside.

Air Fryer Bacon Wrapped Chicken Bites

December 10, 2018

These quick and easy baked sea scallops are topped with panko and Parmesan in a simple lemon-butter sauce.

Baked Scallops

November 30, 2018

These Leftover Turkey Pot Pie Empanadas, or hand pies are a delicious way to use up your leftover Thanksgiving turkey!

Leftover Turkey Pot Pie Empanadas

November 21, 2018

Chopped salad with romaine lettuce, Feta cheese, cucumbers, red onion and dill tossed with a simple red wine vinaigrette. An easy side salad to go with all your Mediterranean dishes.

Chopped Feta Salad

July 19, 2018

Chicken Club Lettuce Wrap Sandwich, a low-carb (keto) lunch idea that replaces a wheat wrap for a lettuce wrap. Just 5 ingredients, and less than 10 minutes to make!

Chicken Club Lettuce Wrap Sandwich

June 21, 2018

This easy skillet dinner combines ground turkey taco meat with cauliflower rice topped with lettuce, avocado and salsa for an easy, low-carb weeknight meal!

Skillet Ground Turkey Taco Cauliflower Rice

May 18, 2018

This easy vegetarian quiche recipe is made with spinach, ricotta cheese, eggs, tomatoes and basil. Perfect for breakfast, lunch or brunch or serve it with a salad for a light dinner.

Spinach Ricotta Quiche

May 15, 2018

Southwest Chicken Skillet with Corn and Zucchini is the perfect veggie-loaded dinner made all in one pot!

Southwest Chicken Skillet

April 24, 2018

This lighter General Tso's Chicken is made with chunks of white meat chicken breast, lightly wok sautéed with an easy, healthier stir-fry sauce, and less than half the calories than if you ordered take-out!

General Tso’s Chicken

April 4, 2018

These individual gluten-free strawberry crisps are topped with a crisp nutty topping using a combination of almonds, walnuts and pecans.

Strawberry Crisp

March 23, 2018